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Breakfast Burrito's - Recipe Cost

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Olive oil flavored spray coating

2 medium-sized onions, minced

8 ten-inch spinach* tortillas, warmed

(your choice of flavors)

SALSA:Makes about 1 1/2 to 1 3/4 cups

INGREDIENTS

1 or more fresh long slim red cayenne peppers,

stemmed and minced

DIRECTIONS

Transfer the mixture to a blender or food processor, and puree it for 10 to 15 seconds or until no large pieces of pepper remain. Serve warm.

Ingredients	Per Serving Qty	Common Price	Price per Serving
3 tablespoons chopped garlic	1 1/8 teaspoons	$4.00 per pound	$0.03
1 red bell pepper, cored, seeded and diced	1/8 bell pepper	$3.29 per pound	$0.11
1 teaspoon ground cumin	1/8 teaspoon	$1.69 per 1 1/4 ounces	$0.01
2 teaspoons dried cilantro	1/4 teaspoon	$2.99 per 2 1/2 ounces	$0.01
1 tablespoon dried parsley	3/8 teaspoon	$3.83 per ounce	$0.03
1 1/2 teaspoons salt	1/6 teaspoon	$2.91 per 16 ounces	$0.01
1 teaspoon ground black pepper	1/8 teaspoon	$7.99 per 16 ounces	$0.00
2 teaspoons Liquid Smoke	1/4 teaspoon	$14.70 per 44 1/2 ounces	$0.01
6 jumbo eggs	3/4 eggs	$2.53 per 12 items	$0.16
2 cups shredded mild cheddar cheese (2%milk)	1/4 cup	$6.99 per 32 ounces	$0.22
1 medium onion, chopped (about 1 cup)	1/8 onion	$0.79 per pound	$0.02
1 cup diced roasted red bell pepper	2 tablespoons	$3.29 per pound	$0.14
1 tablespoon extra-virgin olive oil	3/8 teaspoon	$5.99 per 16 fluid ounces	$0.02
1/2 teaspoon freshly ground pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1/2 teaspoon salt or to taste	0.06 teaspoon	$2.91 per 16 ounces	$0.00
1 cup water	2 tablespoons	n/a
In a large nonstick skillet, cook the cayenne peppers, onion, and red bell pepper in the oil over moderate heat for 5 minutes or until the onion is softened. Add the ground pepper, salt, and water, bring the mixture to a boil and simmer it, covered, for 10 minutes.	1/8 cook	$7.99 per pound	$0.06
1 cup diced roasted red bell pepper for the fresh bell pepper.	2 tablespoons	$3.29 per pound	$0.14
Total per Serving			$0.96
Total Recipe			$7.71