| 1 c. Margarine, (Saffola brand preferred), softened |
1 tablespoon |
$5.89 per 45 ounces
|
$0.09 |
| 1 c. Brown sugar, firmly packed |
1 tablespoon |
$2.79 per 2 pounds
|
$0.06 |
| 1 whl egg, beaten |
0.08 egg |
$2.53 per 12 items
|
$0.02 |
| 1 tsp Vanilla extract |
0.08 teaspoon |
$8.00 per 8 fluid ounces
|
$0.01 |
| 1 Tbsp. Orange, or possibly lemon rind, grated |
1/4 teaspoon |
$1.00 per item
|
$0.01 |
| 1 c. Flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 4 c. Rolled oats, (don't use instant oatmeal) |
1/3 cup |
$5.49 per 42 ounces
|
$0.13 |
| 1 c. Sunflower seed |
1 tablespoon |
$2.39 per 7 1/2 ounces
|
$0.13 |
| 1/2 c. Sesame seed |
2 teaspoons |
$5.89 per 1 5/8 ounces
|
$0.80 |
| 1/2 c. Wheat germ |
2 teaspoons |
$6.79 per 12 ounces
|
$0.10 |
| 1/2 c. Raw bran flakes, (use raw bran flakes) not Bran Flakes |
2 teaspoons |
$5.15 per 18 ounces
|
$0.04 |
| 1 c. Raisins |
1 tablespoon |
$6.29 per 24 ounces
|
$0.13 |
| 1 c. Coconut, shredded |
1 tablespoon |
$2.79 per item
|
$0.05 |
| 1 c. Walnuts, minced-or possibly use pecans, or possibly hazelnuts |
1 tablespoon |
$9.89 per 16 ounces
|
$0.21 |
| 1/2 c. Granulated sugar |
2 teaspoons |
$1.44 per pound
|
$0.03 |
| 1 tsp Grnd cinnamon |
0.08 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| Total per Serving |
$1.81 |
| Total Recipe |
$21.70 |
Suggestions?