Receta Breakfast Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box herb croutons

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	croutons 0.0g	cheddar cheese 18.83g	sausage 75.6g	eggs 36.96g	mustard 0.31g	milk 45.75g	cream of mushroom soup 20.17g	milk 10.17g	mushrooms 11.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.69	11.41	4.65	0.01	1.54	0.32	0.34	0.21	23.18	278.16
Total Fat (g)	n/a	6.24	20.06	3.67	0.01	0.44	1.19	0.1	0.03	31.75	381.0
Carbohydrates (g)	n/a	0.24	0.0	0.28	0.02	2.28	1.36	0.51	0.56	5.25	63.0
Ash (g)	n/a	0.74	1.71	0.32	0.01	0.34	0.39	0.08	0.18	3.77	45.24
Calories (kcal)	n/a	75.898	229.819	52.853	0.209	19.215	17.142	4.27	2.75	402.156	4825.872
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	0.04	0.0	0.0	n/a	0.0	n/a	0.09	1.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	0.0	0.0	n/a	0.0	n/a	0.08	0.96
Fructose (g)	n/a	n/a	n/a	0.04	0.0	0.0	n/a	0.0	n/a	0.04	0.48
Lactose (g)	n/a	0.04	n/a	0.04	0.0	2.38	n/a	0.53	n/a	2.99	35.88
Maltose (g)	n/a	0.03	n/a	0.04	0.0	0.0	n/a	0.0	n/a	0.07	0.84
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	6.92	42.5	28.03	0.26	41.14	16.91	9.14	10.02	154.92	1859.04
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.1	0.0	0.28	0.0	2.38	0.29	0.53	0.21	3.8	45.6
Galactose (g)	n/a	n/a	n/a	0.04	0.0	0.0	n/a	0.0	n/a	0.04	0.48
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.3	3.6
Calcium (mg)	n/a	135.788	6.804	19.589	0.181	54.443	2.42	12.098	1.21	232.533	2790.396
Iron (mg)	n/a	0.13	0.84	0.68	0.0	0.01	0.22	0.0	0.09	1.98	23.76
Magnesium (mg)	n/a	5.273	10.584	4.435	0.153	5.033	0.807	1.118	1.65	29.053	348.636
Phosphorus (mg)	n/a	96.427	102.058	70.594	0.331	43.463	5.243	9.658	7.26	335.033	4020.396
Potassium (mg)	n/a	18.457	187.484	49.526	0.431	68.625	12.503	15.25	14.19	366.467	4397.604
Sodium (mg)	n/a	116.955	480.805	51.744	3.547	20.13	130.075	4.473	46.75	854.48	10253.76
Zinc (mg)	n/a	0.59	1.64	0.41	0.0	0.19	0.04	0.04	0.08	2.99	35.88
Copper (mg)	n/a	0.006	0.053	0.037	0.0	0.005	0.03	0.001	0.026	0.158	1.896
Manganese (mg)	n/a	0.002	0.008	0.015	0.001	0.0	0.016	0.0	0.01	0.052	0.624
Selenium (mcg)	n/a	2.6	0.0	11.7	0.1	1.5	0.5	0.3	0.5	17.2	206.4
Vitamin A, IU (IU)	n/a	188.71	56.699	179.995	0.222	89.67	5.848	19.927	0.0	541.071	6492.852
Retinol (mcg)	n/a	48.59	8.316	51.374	0.0	26.535	1.613	5.897	0.0	142.325	1707.9
Vitamin A, RAE (mcg_RAE)	n/a	49.908	9.828	51.744	0.013	26.535	1.613	5.897	0.0	145.538	1746.456
Beta Carotene (mcg)	n/a	16.008	8.316	3.696	0.091	0.915	0.403	0.203	0.0	29.632	355.584
Vitamin E (mg)	n/a	0.05	0.14	0.36	0.0	0.0	0.16	0.0	0.0	0.73	8.76
Vitamin D (IU)	n/a	2.26	39.311	12.936	n/a	23.79	n/a	5.287	2.31	85.894	1030.728
Lycopene (mcg)	n/a	0.0	8.316	0.0	0.0	0.0	0.0	0.0	0.0	8.316	99.792
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	122.338	0.056	0.0	0.202	0.0	0.0	122.596	1471.152
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.04	0.18	0.01	0.0	n/a	0.0	n/a	0.23	2.76
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	n/a	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.5	6.0
Thiamin (mg)	n/a	0.006	0.212	0.026	0.001	0.009	0.008	0.002	0.01	0.273	3.276
Riboflavin (mg)	n/a	0.072	0.091	0.177	0.0	0.087	0.01	0.019	0.002	0.458	5.496
Niacin (mg)	n/a	0.015	3.553	0.026	0.002	0.041	0.085	0.009	0.175	3.906	46.872
Pantothenic acid (mg)	n/a	0.077	0.507	0.532	0.001	0.165	0.046	0.037	0.089	1.454	17.448
Vitamin B-6 (mg)	n/a	0.013	0.234	0.052	0.0	0.018	0.0	0.004	0.007	0.328	3.936
Folate (mcg)	n/a	3.39	0.756	17.371	0.022	2.288	0.403	0.508	1.32	26.058	312.696
Vitamin B-12 (mcg)	n/a	0.16	0.64	0.48	0.0	0.2	0.0	0.04	0.0	1.52	18.24
Choline (mg)	n/a	3.1	40.1	92.8	0.1	8.1	2.0	1.8	2.2	150.1	1801.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.06	0.083	0.063	0.0	0.018	0.004	0.004	0.002	0.235	2.82
Threonine (g)	n/a	0.168	0.454	0.207	0.001	0.041	0.012	0.009	0.008	0.899	10.788
Isoleucine (g)	n/a	0.292	0.476	0.248	0.0	0.087	0.016	0.019	0.006	1.144	13.728
Leucine (g)	n/a	0.45	0.816	0.403	0.001	0.174	0.026	0.039	0.008	1.917	23.004
Lysine (g)	n/a	0.39	0.9	0.336	0.001	0.133	0.018	0.029	0.008	1.815	21.78
Methionine (g)	n/a	0.122	0.234	0.14	0.0	0.037	0.006	0.008	0.002	0.55	6.6
Cystine (g)	n/a	0.024	0.121	0.1	0.0	0.055	0.004	0.012	0.001	0.318	3.816
Phenylalanine (g)	n/a	0.247	0.408	0.251	0.001	0.078	0.014	0.017	0.006	1.021	12.252
Tyrosine (g)	n/a	0.226	0.31	0.185	0.0	0.064	0.012	0.014	0.003	0.815	9.78
Valine (g)	n/a	0.313	0.529	0.318	0.001	0.101	0.018	0.022	0.015	1.317	15.804
Arginine (g)	n/a	0.177	0.673	0.303	0.001	0.046	0.014	0.01	0.006	1.229	14.748
Histidine (g)	n/a	0.164	0.416	0.115	0.0	0.037	0.008	0.008	0.003	0.751	9.012
Alanine (g)	n/a	0.132	0.68	0.274	0.001	0.05	0.012	0.011	0.013	1.173	14.076
Aspartic acid (g)	n/a	0.301	0.99	0.492	0.001	0.142	0.022	0.032	0.013	1.993	23.916
Glutamic acid (g)	n/a	1.147	1.671	0.621	0.002	0.357	0.075	0.079	0.023	3.975	47.7
Glycine (g)	n/a	0.081	0.703	0.159	0.001	0.027	0.01	0.006	0.007	0.994	11.928
Proline (g)	n/a	0.529	0.522	0.188	0.001	0.165	0.028	0.037	0.006	1.476	17.712
Serine (g)	n/a	0.275	0.431	0.359	0.001	0.096	0.016	0.021	0.007	1.205	14.46
Cholesterol (mg)	n/a	19.775	54.431	156.341	0.0	2.288	0.0	0.508	0.0	233.342	2800.104
Trans Fat (g)	n/a	n/a	0.159	n/a	0.0	n/a	n/a	n/a	n/a	0.159	1.908
Saturated Fat (g)	n/a	3.972	6.653	1.146	0.001	0.288	0.278	0.064	0.003	12.405	148.86
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.768	8.928	1.408	0.008	0.128	0.224	0.028	0.001	12.495	149.94
Polyunsaturated (g)	n/a	0.177	2.691	0.503	0.003	0.018	0.288	0.004	0.013	3.698	44.376