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Breakfast Mush - Recipe Cost

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1 tsp Black strap molasses
1/2 c. Fresh blueberries x Maple syrup
Ingredients Per Recipe Qty Common Price Price per Recipe
2 1/4 c. Water 2 1/4 cup
n/a
 
1/2 c. Vanilla soy lowfat milk 1/2 cup
$0.05 per fluid ounce
$0.20
1/8 c. Brown rice 1/8 cup
$1.99 per 16 ounces
$0.10
1/4 c. Coarse corn meal (polenta) 1/4 cup
$5.69 per 40 ounces
$0.20
1/4 c. Wheat bran 1/4 cup
n/a
 
1/2 c. Thick oats 1/2 cup
$4.39 per 24 ounces
$0.50
1/8 c. Toasted buckwheat 1/8 cup
$3.29 per pound
$0.15
2 Tbsp. Honey 2 tbsp
$4.69 per 12 ounces
$0.58
1 tsp Powdered ginger 1 tsp
$2.39 per ounce
$0.15
1 1/4 tsp Cinnamon 1 1/4 tsp
$2.99 per 4 ounces
$0.09
1/8 tsp Sea salt 1/8 tsp
$2.91 per 16 ounces
$0.00
2 Tbsp. Soy protein pwdr 2 tbsp
n/a
 
1 tsp Vanilla extract 1 tsp
$8.00 per 8 fluid ounces
$0.17
Total Recipe $2.15
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