Receta Breakfast (Or Anytime) Smoothie

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Ingredientes

Cost per recipe $3.75 view details
  • 1/3 - 1/2 c. vanilla lowfat yogurt
  • 1/4 c. orange juice
  • 1 banana, chunked
  • About 8 frzn (or possibly fresh) strawberries, or possibly equivalent of raspberries, thawed

Direcciones

  1. Blend till smooth in electric blender or possibly hand-held blender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 224g
Calories 345  
Calories from Fat 4 1%
Total Fat 0.43g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 523mg 15%
Total Carbs 34.66g 9%
Dietary Fiber 2.1g 7%
Sugars 25.41g 17%
Protein 1.31g 2%
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