Receta Breakfast Pizza - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
crescent rolls
16.0g |
hash browns
52.5g |
cheddar cheese
28.25g |
eggs
61.6g |
milk
15.25g |
salt
0.75g |
parmesan cheese
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 1.08 | 7.03 | 7.75 | 0.51 | 0.0 | 0.96 | 18.34 | 73.36 |
Total Fat (g) | 0.5 | 0.33 | 9.36 | 6.12 | 0.15 | 0.0 | 0.72 | 17.17 | 68.68 |
Carbohydrates (g) | 7.25 | 9.3 | 0.36 | 0.47 | 0.76 | 0.0 | 0.1 | 18.25 | 73.0 |
Ash (g) | 0.72 | 0.39 | 1.11 | 0.53 | 0.11 | 0.75 | 0.2 | 3.82 | 15.28 |
Calories (kcal) | 37.44 | 43.05 | 113.848 | 88.088 | 6.405 | 0.0 | 10.775 | 299.606 | 1198.424 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.07 | 0.07 | 0.0 | n/a | 0.0 | 0.14 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.13 | 0.0 | n/a | 0.0 | 0.13 | 0.52 |
Fructose (g) | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.0 | 0.07 | 0.28 |
Lactose (g) | n/a | n/a | 0.06 | 0.07 | 0.79 | n/a | 0.0 | 0.93 | 3.72 |
Maltose (g) | n/a | n/a | 0.04 | 0.07 | 0.0 | n/a | 0.0 | 0.11 | 0.44 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.5 | 41.4 | 10.38 | 46.72 | 13.71 | 0.0 | 0.52 | 119.23 | 476.92 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | n/a | 0.15 | 0.47 | 0.79 | 0.0 | 0.02 | 2.44 | 9.76 |
Galactose (g) | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.0 | 0.07 | 0.28 |
Dietary Fiber (g) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | n/a | 5.25 | 203.683 | 32.648 | 18.148 | 0.18 | 27.725 | 287.633 | 1150.532 |
Iron (mg) | 0.36 | 0.51 | 0.19 | 1.13 | 0.0 | 0.0 | 0.02 | 2.22 | 8.88 |
Magnesium (mg) | n/a | 5.775 | 7.91 | 7.392 | 1.678 | 0.008 | 0.95 | 23.712 | 94.848 |
Phosphorus (mg) | n/a | 24.675 | 144.64 | 117.656 | 14.488 | 0.0 | 18.225 | 319.684 | 1278.736 |
Potassium (mg) | n/a | 149.625 | 27.685 | 82.544 | 22.875 | 0.06 | 3.125 | 285.914 | 1143.656 |
Sodium (mg) | 142.56 | 11.55 | 175.433 | 86.24 | 6.71 | 290.685 | 38.225 | 751.403 | 3005.612 |
Zinc (mg) | n/a | 0.11 | 0.88 | 0.68 | 0.06 | 0.0 | 0.1 | 1.83 | 7.32 |
Copper (mg) | n/a | 0.053 | 0.008 | 0.062 | 0.002 | 0.0 | 0.006 | 0.13 | 0.52 |
Manganese (mg) | n/a | 0.079 | 0.003 | 0.025 | 0.0 | 0.001 | 0.002 | 0.109 | 0.436 |
Selenium (mcg) | n/a | 0.2 | 3.9 | 19.5 | 0.5 | 0.0 | 0.4 | 24.6 | 98.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 283.065 | 299.992 | 29.89 | 0.0 | 11.05 | 623.997 | 2495.988 |
Retinol (mcg) | n/a | 0.0 | 72.885 | 85.624 | 8.845 | 0.0 | 2.925 | 170.279 | 681.116 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 74.863 | 86.24 | 8.845 | 0.0 | 3.0 | 172.948 | 691.792 |
Beta Carotene (mcg) | n/a | n/a | 24.013 | 6.16 | 0.305 | 0.0 | 0.775 | 31.253 | 125.012 |
Vitamin E (mg) | n/a | n/a | 0.08 | 0.6 | 0.0 | 0.0 | 0.01 | 0.69 | 2.76 |
Vitamin D (IU) | n/a | n/a | 3.39 | 21.56 | 7.93 | n/a | n/a | 32.88 | 131.52 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 203.896 | 0.0 | 0.0 | 0.0 | 203.896 | 815.584 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.31 | 0.0 | n/a | n/a | 0.31 | 1.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | n/a | 0.053 | 0.008 | 0.043 | 0.003 | 0.0 | 0.001 | 0.108 | 0.432 |
Riboflavin (mg) | n/a | 0.005 | 0.107 | 0.296 | 0.029 | 0.0 | 0.012 | 0.45 | 1.8 |
Niacin (mg) | n/a | 0.872 | 0.023 | 0.043 | 0.014 | 0.0 | 0.003 | 0.954 | 3.816 |
Pantothenic acid (mg) | n/a | 0.168 | 0.116 | 0.887 | 0.055 | 0.0 | 0.008 | 1.234 | 4.936 |
Vitamin B-6 (mg) | n/a | 0.047 | 0.02 | 0.086 | 0.006 | 0.0 | 0.001 | 0.161 | 0.644 |
Folate (mcg) | n/a | 2.1 | 5.085 | 28.952 | 0.763 | 0.0 | 0.25 | 37.15 | 148.6 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.23 | 0.79 | 0.07 | 0.0 | 0.06 | 1.15 | 4.6 |
Choline (mg) | n/a | n/a | 4.7 | 154.7 | 2.7 | 0.0 | 0.4 | 162.4 | 649.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.016 | 0.09 | 0.105 | 0.006 | 0.0 | 0.013 | 0.23 | 0.92 |
Threonine (g) | n/a | 0.047 | 0.251 | 0.345 | 0.014 | 0.0 | 0.037 | 0.694 | 2.776 |
Isoleucine (g) | n/a | 0.047 | 0.438 | 0.413 | 0.029 | 0.0 | 0.049 | 0.976 | 3.904 |
Leucine (g) | n/a | 0.063 | 0.675 | 0.671 | 0.058 | 0.0 | 0.093 | 1.561 | 6.244 |
Lysine (g) | n/a | 0.058 | 0.585 | 0.561 | 0.044 | 0.0 | 0.075 | 1.322 | 5.288 |
Methionine (g) | n/a | 0.011 | 0.184 | 0.234 | 0.012 | 0.0 | 0.026 | 0.466 | 1.864 |
Cystine (g) | n/a | 0.005 | 0.037 | 0.166 | 0.018 | 0.0 | 0.003 | 0.23 | 0.92 |
Phenylalanine (g) | n/a | 0.047 | 0.37 | 0.419 | 0.026 | 0.0 | 0.052 | 0.914 | 3.656 |
Tyrosine (g) | n/a | 0.026 | 0.339 | 0.308 | 0.021 | 0.0 | 0.058 | 0.753 | 3.012 |
Valine (g) | n/a | 0.058 | 0.469 | 0.53 | 0.034 | 0.0 | 0.063 | 1.153 | 4.612 |
Arginine (g) | n/a | 0.053 | 0.266 | 0.505 | 0.015 | 0.0 | 0.039 | 0.878 | 3.512 |
Histidine (g) | n/a | 0.021 | 0.246 | 0.191 | 0.012 | 0.0 | 0.027 | 0.497 | 1.988 |
Alanine (g) | n/a | 0.037 | 0.198 | 0.456 | 0.017 | 0.0 | 0.029 | 0.736 | 2.944 |
Aspartic acid (g) | n/a | 0.252 | 0.452 | 0.819 | 0.047 | 0.0 | 0.067 | 1.637 | 6.548 |
Glutamic acid (g) | n/a | 0.168 | 1.72 | 1.035 | 0.119 | 0.0 | 0.218 | 3.26 | 13.04 |
Glycine (g) | n/a | 0.042 | 0.121 | 0.265 | 0.009 | 0.0 | 0.019 | 0.457 | 1.828 |
Proline (g) | n/a | 0.037 | 0.794 | 0.314 | 0.055 | 0.0 | 0.116 | 1.315 | 5.26 |
Serine (g) | n/a | 0.037 | 0.412 | 0.598 | 0.032 | 0.0 | 0.057 | 1.136 | 4.544 |
Cholesterol (mg) | 0.0 | n/a | 29.663 | 260.568 | 0.763 | 0.0 | 2.2 | 293.193 | 1172.772 |
Trans Fat (g) | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.075 | 0.084 | 5.958 | 1.91 | 0.096 | 0.0 | 0.433 | 8.555 | 34.22 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.005 | 2.653 | 2.347 | 0.043 | 0.0 | 0.21 | 5.257 | 21.028 |
Polyunsaturated (g) | n/a | 0.142 | 0.266 | 0.838 | 0.006 | 0.0 | 0.029 | 1.28 | 5.12 |