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Receta Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton egg substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crescent roll
64.0g 		turkey breakfast sausage
42.53g 		hashbrown potatoes
26.25g 		cheddar cheese
14.13g 		milk
7.63g 		salt
0.38g 		pepper
0.03g 		egg substitute
0.0g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 4.0 6.56 0.54 3.52 0.25 0.0 0.0 n/a 0.48 15.35 122.8
Total Fat (g) 2.0 7.69 0.16 4.68 0.25 0.0 0.0 n/a 0.36 15.15 121.2
Carbohydrates (g) 29.0 0.66 4.65 0.18 0.34 0.0 0.02 n/a 0.05 34.91 279.28
Ash (g) 2.88 0.77 0.2 0.56 0.05 0.37 0.0 n/a 0.1 4.93 39.44
Calories (kcal) 149.76 98.233 21.525 56.924 4.575 0.0 0.083 n/a 5.388 336.487 2691.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.03 0.4 n/a n/a n/a 0.0 0.44 3.52
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 25.98 26.84 20.7 5.19 6.73 0.0 0.0 n/a 0.26 85.71 685.68
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.0 0.0 n/a 0.07 0.4 0.0 0.0 n/a 0.01 4.49 35.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 1.4 11.2
Calcium (mg) n/a 13.608 2.625 101.841 8.616 0.09 0.142 n/a 13.863 140.785 1126.28
Iron (mg) 1.44 0.46 0.26 0.1 0.0 0.0 0.01 n/a 0.01 2.27 18.16
Magnesium (mg) n/a 6.804 2.888 3.955 0.763 0.004 0.063 n/a 0.475 14.951 119.608
Phosphorus (mg) n/a 65.914 12.338 72.32 6.939 0.0 0.056 n/a 9.113 166.679 1333.432
Potassium (mg) n/a 97.382 74.813 13.843 10.904 0.03 0.409 n/a 1.563 198.943 1591.544
Sodium (mg) 570.24 248.771 5.775 87.716 3.05 145.343 0.014 n/a 19.113 1080.022 8640.176
Zinc (mg) n/a 1.27 0.06 0.44 0.03 0.0 0.0 n/a 0.05 1.84 14.72
Copper (mg) n/a 0.047 0.026 0.004 0.001 0.0 0.0 n/a 0.003 0.082 0.656
Manganese (mg) n/a n/a 0.039 0.001 0.0 0.0 0.002 n/a 0.001 0.044 0.352
Selenium (mcg) n/a 0.0 0.1 2.0 0.3 0.0 0.0 n/a 0.2 2.5 20.0
Vitamin A, IU (IU) n/a 0.0 0.0 141.533 7.778 0.0 0.097 n/a 5.525 154.932 1239.456
Retinol (mcg) n/a 0.0 0.0 36.443 2.135 0.0 0.0 n/a 1.463 40.04 320.32
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 37.431 2.135 0.0 0.005 n/a 1.5 41.071 328.568
Beta Carotene (mcg) n/a 0.0 n/a 12.006 0.381 0.0 0.051 n/a 0.388 12.826 102.608
Vitamin E (mg) n/a 0.08 n/a 0.04 0.0 0.0 0.0 n/a 0.0 0.13 1.04
Vitamin D (IU) n/a n/a n/a 1.695 3.05 n/a n/a n/a n/a 4.745 37.96
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.067 n/a 0.0 0.067 0.536
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 2.2 0.0 0.0 0.0 0.0 n/a 0.0 2.4 19.2
Thiamin (mg) n/a 0.021 0.026 0.004 0.003 0.0 0.0 n/a 0.0 0.055 0.44
Riboflavin (mg) n/a 0.072 0.003 0.054 0.014 0.0 0.0 n/a 0.006 0.149 1.192
Niacin (mg) n/a 1.569 0.436 0.011 0.008 0.0 0.0 n/a 0.001 2.026 16.208
Pantothenic acid (mg) n/a n/a 0.084 0.058 0.027 0.0 n/a n/a 0.004 0.173 1.384
Vitamin B-6 (mg) n/a 0.089 0.024 0.01 0.003 0.0 0.0 n/a 0.001 0.127 1.016
Folate (mcg) n/a 1.701 1.05 2.543 0.381 0.0 0.003 n/a 0.125 5.803 46.424
Vitamin B-12 (mcg) n/a 0.34 0.0 0.12 0.03 0.0 0.0 n/a 0.03 0.51 4.08
Choline (mg) n/a 14.4 n/a 2.3 1.1 0.0 0.0 n/a 0.2 18.0 144.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.077 0.008 0.045 0.006 0.0 n/a n/a 0.007 0.142 1.136
Threonine (g) n/a 0.293 0.024 0.126 0.011 0.0 n/a n/a 0.018 0.472 3.776
Isoleucine (g) n/a 0.34 0.024 0.219 0.013 0.0 n/a n/a 0.025 0.62 4.96
Leucine (g) n/a 0.523 0.032 0.338 0.021 0.0 n/a n/a 0.047 0.959 7.672
Lysine (g) n/a 0.617 0.029 0.292 0.011 0.0 n/a n/a 0.037 0.986 7.888
Methionine (g) n/a 0.191 0.005 0.092 0.006 0.0 n/a n/a 0.013 0.307 2.456
Cystine (g) n/a 0.068 0.003 0.018 0.002 0.0 n/a n/a 0.002 0.092 0.736
Phenylalanine (g) n/a 0.259 0.024 0.185 0.011 0.0 n/a n/a 0.026 0.506 4.048
Tyrosine (g) n/a 0.259 0.013 0.17 0.011 0.0 n/a n/a 0.029 0.483 3.864
Valine (g) n/a 0.349 0.029 0.234 0.014 0.0 n/a n/a 0.032 0.658 5.264
Arginine (g) n/a 0.459 0.026 0.133 0.006 0.0 n/a n/a 0.02 0.644 5.152
Histidine (g) n/a 0.204 0.011 0.123 0.006 0.0 n/a n/a 0.014 0.357 2.856
Alanine (g) n/a 0.408 0.018 0.099 0.008 0.0 n/a n/a 0.015 0.548 4.384
Aspartic acid (g) n/a 0.638 0.126 0.226 0.018 0.0 n/a n/a 0.033 1.042 8.336
Glutamic acid (g) n/a 1.072 0.084 0.86 0.05 0.0 n/a n/a 0.109 2.174 17.392
Glycine (g) n/a 0.327 0.021 0.061 0.006 0.0 n/a n/a 0.01 0.425 3.4
Proline (g) n/a 0.272 0.018 0.397 0.026 0.0 n/a n/a 0.058 0.771 6.168
Serine (g) n/a 0.293 0.018 0.206 0.008 0.0 n/a n/a 0.029 0.555 4.44
Cholesterol (mg) 0.0 68.04 n/a 14.831 0.763 0.0 0.0 n/a 1.1 84.734 677.872
Trans Fat (g) 0.352 n/a n/a n/a n/a n/a n/a n/a n/a 0.352 2.816
Saturated Fat (g) 0.301 1.633 0.042 2.979 0.143 0.0 0.0 n/a 0.216 5.314 42.512
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.24
Monounsaturated Fat (g) n/a 2.194 0.003 1.326 0.062 0.0 0.0 n/a 0.105 3.69 29.52
Polyunsaturated (g) n/a 1.982 0.071 0.133 0.015 0.0 0.0 n/a 0.015 2.216 17.728