Receta Breakfast Turkey Sausage Gobble Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	turkey breakfast sausage 56.7g	egg substitute 0.0g	pimientos 3.81g	cheese 10.5g	Total Per Serving	Total for Recipe
Protein (g)	8.74	n/a	0.84	2.33	11.92	47.68
Total Fat (g)	10.26	n/a	1.19	3.27	14.72	58.88
Carbohydrates (g)	0.88	n/a	0.07	0.17	1.12	4.48
Ash (g)	1.03	n/a	n/a	0.23	1.26	5.04
Calories (kcal)	130.977	n/a	14.297	39.375	184.649	738.596
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	35.79	n/a	1.49	4.49	41.77	167.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.02	0.05	0.07	0.28
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	18.144	n/a	23.409	64.68	106.233	424.932
Iron (mg)	0.61	n/a	0.02	0.04	0.66	2.64
Magnesium (mg)	9.072	n/a	0.839	2.31	12.221	48.884
Phosphorus (mg)	87.885	n/a	28.365	78.225	194.475	777.9
Potassium (mg)	129.843	n/a	6.176	17.01	153.029	612.116
Sodium (mg)	331.695	n/a	54.443	0.735	386.873	1547.492
Zinc (mg)	1.69	n/a	0.11	0.31	2.12	8.48
Copper (mg)	0.062	n/a	0.001	0.003	0.067	0.268
Manganese (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	0.0	n/a	0.6	1.3	1.9	7.6
Vitamin A, IU (IU)	0.0	n/a	n/a	100.695	100.695	402.78
Retinol (mcg)	0.0	n/a	8.807	25.935	34.742	138.968
Vitamin A, RAE (mcg_RAE)	0.0	n/a	9.303	26.67	35.973	143.892
Beta Carotene (mcg)	0.0	n/a	5.719	8.505	14.224	56.896
Vitamin E (mg)	0.11	n/a	0.01	0.03	0.15	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.686	0.0	0.686	2.744
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	n/a	0.1	0.0	0.4	1.6
Thiamin (mg)	0.028	n/a	0.001	0.003	0.033	0.132
Riboflavin (mg)	0.096	n/a	0.013	0.037	0.146	0.584
Niacin (mg)	2.092	n/a	0.003	0.007	2.103	8.412
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.119	n/a	0.003	0.007	0.129	0.516
Folate (mcg)	2.268	n/a	0.305	0.84	3.413	13.652
Vitamin B-12 (mcg)	0.45	n/a	0.03	0.07	0.55	2.2
Choline (mg)	19.2	n/a	1.3	3.8	24.3	97.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	n/a	n/a	n/a	0.102	0.408
Threonine (g)	0.391	n/a	n/a	n/a	0.391	1.564
Isoleucine (g)	0.454	n/a	n/a	n/a	0.454	1.816
Leucine (g)	0.697	n/a	n/a	n/a	0.697	2.788
Lysine (g)	0.822	n/a	n/a	n/a	0.822	3.288
Methionine (g)	0.255	n/a	n/a	n/a	0.255	1.02
Cystine (g)	0.091	n/a	n/a	n/a	0.091	0.364
Phenylalanine (g)	0.346	n/a	n/a	n/a	0.346	1.384
Tyrosine (g)	0.346	n/a	n/a	n/a	0.346	1.384
Valine (g)	0.465	n/a	n/a	n/a	0.465	1.86
Arginine (g)	0.612	n/a	n/a	n/a	0.612	2.448
Histidine (g)	0.272	n/a	n/a	n/a	0.272	1.088
Alanine (g)	0.544	n/a	n/a	n/a	0.544	2.176
Aspartic acid (g)	0.851	n/a	n/a	n/a	0.851	3.404
Glutamic acid (g)	1.429	n/a	n/a	n/a	1.429	5.716
Glycine (g)	0.437	n/a	n/a	n/a	0.437	1.748
Proline (g)	0.363	n/a	n/a	n/a	0.363	1.452
Serine (g)	0.391	n/a	n/a	n/a	0.391	1.564
Cholesterol (mg)	90.72	n/a	3.584	9.87	104.174	416.696
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.177	n/a	0.75	2.063	4.99	19.96
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.926	n/a	0.341	0.938	4.204	16.816
Polyunsaturated (g)	2.642	n/a	0.038	0.104	2.784	11.136