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Receta Breast Of Chicken Francaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
13.92g 		bread crumbs
10.8g 		butter
11.34g 		chicken gravy
29.8g 		oil
10.9g 		egg
4.4g 		lemon juice
12.2g 		garlic salt
0.0g 		beef bouillon
24.0g 		Total Per Serving Total for Recipe
Protein (g) 2.9 1.44 0.1 0.58 0.0 0.55 0.05 n/a 0.27 5.89 58.9
Total Fat (g) 1.29 0.57 9.2 1.7 10.9 0.44 0.0 n/a 0.05 24.15 241.5
Carbohydrates (g) 0.0 7.77 0.01 1.62 0.0 0.03 1.05 n/a 0.01 10.49 104.9
Ash (g) 0.14 0.31 0.24 0.48 0.0 0.04 0.03 n/a n/a 1.24 12.4
Calories (kcal) 23.942 42.66 81.308 23.542 96.356 6.292 3.05 n/a 1.68 278.83 2788.3
Starch (g) n/a 6.44 n/a n/a n/a n/a n/a n/a n/a 6.44 64.4
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.2 n/a n/a n/a 0.01 n/a n/a n/a 0.21 2.1
Fructose (g) n/a 0.27 n/a n/a n/a 0.0 n/a n/a n/a 0.27 2.7
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.21 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 9.67 0.7 1.8 25.43 0.0 3.34 11.07 n/a 23.41 75.42 754.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.01 0.23 0.0 0.03 0.29 n/a 0.0 1.24 12.4
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.7 7.0
Calcium (mg) 1.531 19.764 2.722 5.96 0.0 2.332 0.854 n/a 1.44 34.603 346.03
Iron (mg) 0.1 0.52 0.0 0.14 0.0 0.08 0.0 n/a 0.04 0.89 8.9
Magnesium (mg) 3.48 4.644 0.227 0.596 0.0 0.528 0.732 n/a 0.48 10.687 106.87
Phosphorus (mg) 24.221 17.82 2.722 8.642 0.0 8.404 0.732 n/a 3.12 65.66 656.6
Potassium (mg) 30.624 21.168 2.722 32.482 0.0 5.896 15.128 n/a 12.96 120.98 1209.8
Sodium (mg) 8.77 79.056 65.318 171.946 0.0 6.16 0.122 n/a 78.24 409.612 4096.12
Zinc (mg) 0.11 0.16 0.01 0.24 0.0 0.05 0.01 n/a 0.0 0.57 5.7
Copper (mg) 0.006 0.028 0.0 0.03 0.0 0.004 0.004 n/a 0.0 0.072 0.72
Manganese (mg) 0.003 0.099 0.0 0.06 n/a 0.002 0.001 n/a n/a 0.165 1.65
Selenium (mcg) 2.3 2.7 0.1 0.2 0.0 1.4 0.0 n/a 0.2 7.0 70.0
Vitamin A, IU (IU) 11.554 0.0 283.387 0.894 0.0 21.428 2.44 n/a n/a 319.702 3197.02
Retinol (mcg) 3.341 0.0 76.091 0.298 0.0 6.116 0.0 n/a 0.0 85.846 858.46
Vitamin A, RAE (mcg_RAE) 3.48 0.0 77.566 0.298 0.0 6.16 0.122 n/a 0.0 87.626 876.26
Beta Carotene (mcg) 0.0 0.0 17.917 0.0 0.0 0.44 0.366 n/a 0.0 18.723 187.23
Vitamin E (mg) 0.04 0.01 0.26 0.04 1.0 0.04 0.02 n/a 0.0 1.42 14.2
Vitamin D (IU) n/a n/a 6.35 n/a n/a 1.54 n/a n/a n/a 7.89 78.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.298 0.0 14.564 1.098 n/a 0.0 15.96 159.6
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.08 0.0 n/a n/a 0.02 n/a n/a n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 n/a 0.0 5.6 56.0
Thiamin (mg) 0.008 0.105 0.001 0.006 0.0 0.003 0.004 n/a 0.0 0.127 1.27
Riboflavin (mg) 0.013 0.043 0.003 0.012 0.0 0.021 0.001 n/a 0.005 0.098 0.98
Niacin (mg) 1.379 0.716 0.005 0.131 0.0 0.003 0.012 n/a 0.187 2.434 24.34
Pantothenic acid (mg) 0.111 0.059 0.012 0.006 0.0 0.063 0.012 n/a n/a 0.265 2.65
Vitamin B-6 (mg) 0.074 0.013 0.0 0.003 0.0 0.006 0.006 n/a 0.002 0.104 1.04
Folate (mcg) 0.557 11.556 0.34 0.596 0.0 2.068 1.586 n/a 0.48 17.183 171.83
Vitamin B-12 (mcg) 0.05 0.04 0.02 0.03 0.0 0.06 0.0 n/a 0.02 0.21 2.1
Choline (mg) 9.3 1.6 2.1 1.1 n/a 11.0 0.6 n/a 0.7 26.5 265.0
Folic acid (mcg) 0.0 8.856 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.856 88.56
Tryptophan (g) 0.033 0.017 0.001 n/a 0.0 0.007 n/a n/a n/a 0.059 0.59
Threonine (g) 0.121 0.046 0.005 n/a 0.0 0.025 n/a n/a n/a 0.197 1.97
Isoleucine (g) 0.148 0.058 0.006 n/a 0.0 0.029 n/a n/a n/a 0.241 2.41
Leucine (g) 0.213 0.104 0.009 n/a 0.0 0.048 n/a n/a n/a 0.374 3.74
Lysine (g) 0.241 0.046 0.008 n/a 0.0 0.04 n/a n/a n/a 0.335 3.35
Methionine (g) 0.078 0.025 0.002 n/a 0.0 0.017 n/a n/a n/a 0.122 1.22
Cystine (g) 0.038 0.03 0.001 n/a 0.0 0.012 n/a n/a n/a 0.081 0.81
Phenylalanine (g) 0.114 0.071 0.005 n/a 0.0 0.03 n/a n/a n/a 0.22 2.2
Tyrosine (g) 0.095 0.043 0.005 n/a 0.0 0.022 n/a n/a n/a 0.164 1.64
Valine (g) 0.142 0.065 0.007 n/a 0.0 0.038 n/a n/a n/a 0.251 2.51
Arginine (g) 0.18 0.059 0.003 n/a 0.0 0.036 n/a n/a n/a 0.278 2.78
Histidine (g) 0.088 0.032 0.002 n/a 0.0 0.014 n/a n/a n/a 0.136 1.36
Alanine (g) 0.166 0.052 0.003 n/a 0.0 0.033 n/a n/a n/a 0.253 2.53
Aspartic acid (g) 0.259 0.083 0.007 n/a 0.0 0.059 n/a n/a n/a 0.407 4.07
Glutamic acid (g) 0.429 0.445 0.02 n/a 0.0 0.074 n/a n/a n/a 0.968 9.68
Glycine (g) 0.171 0.053 0.002 n/a 0.0 0.019 n/a n/a n/a 0.245 2.45
Proline (g) 0.132 0.148 0.009 n/a 0.0 0.022 n/a n/a n/a 0.312 3.12
Serine (g) 0.102 0.071 0.006 n/a 0.0 0.043 n/a n/a n/a 0.221 2.21
Cholesterol (mg) 8.909 0.0 24.381 0.596 0.0 18.612 0.0 n/a 0.0 52.498 524.98
Trans Fat (g) 0.017 n/a n/a n/a 0.281 n/a n/a n/a n/a 0.298 2.98
Saturated Fat (g) 0.37 0.13 5.825 0.42 0.81 0.136 0.0 n/a 0.026 7.718 77.18
Phytosterols (mg) n/a 0.864 n/a n/a 27.25 n/a n/a n/a n/a 28.114 281.14
Monounsaturated Fat (g) 0.532 0.11 2.384 0.76 2.478 0.168 0.0 n/a 0.022 6.452 64.52
Polyunsaturated (g) 0.273 0.222 0.345 0.447 7.1 0.06 0.0 n/a 0.002 8.45 84.5