Receta Breast Of Chicken Valdostana - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
34.8g |
flour
3.47g |
eggs
8.21g |
cream
1.88g |
parmesan
1.94g |
parsley
0.1g |
pepper
0.0g |
salt
0.0g |
oil
9.08g |
mushrooms
12.37g |
butter
18.9g |
ginger
0.04g |
wine
19.67g |
ham
8.5g |
mozzarella
14.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.36 | 1.03 | 0.04 | 0.69 | 0.0 | n/a | n/a | 0.0 | 0.38 | 0.16 | 0.0 | 0.01 | 1.5 | 3.14 | 14.58 | 174.96 |
Total Fat (g) | 3.22 | 0.03 | 0.82 | 0.69 | 0.5 | 0.0 | n/a | n/a | 9.08 | 0.04 | 15.33 | 0.0 | 0.0 | 0.57 | 3.17 | 33.45 | 401.4 |
Carbohydrates (g) | 0.0 | 2.65 | 0.06 | 0.05 | 0.06 | 0.01 | n/a | n/a | 0.0 | 0.41 | 0.01 | 0.01 | 0.53 | 0.19 | 0.31 | 4.29 | 51.48 |
Ash (g) | 0.35 | 0.02 | 0.07 | 0.01 | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.4 | 0.0 | 0.05 | n/a | 0.46 | 1.58 | 18.96 |
Calories (kcal) | 59.856 | 12.64 | 11.745 | 6.469 | 7.592 | 0.036 | n/a | n/a | 80.297 | 2.721 | 135.513 | 0.031 | 16.323 | 12.07 | 42.5 | 387.792 | 4653.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.08 | 0.28 | 3.36 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.05 | 0.6 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 24.17 | 0.41 | 6.23 | 1.08 | 0.56 | 0.09 | n/a | n/a | 0.0 | 11.43 | 3.0 | 0.03 | 17.03 | 5.91 | 7.08 | 77.04 | 924.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.06 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.01 | 0.0 | 0.16 | 0.09 | 0.15 | 0.69 | 8.28 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 3.828 | 0.521 | 4.353 | 1.219 | 22.93 | 0.137 | n/a | n/a | 0.0 | 0.371 | 4.536 | 0.006 | 1.573 | 0.595 | 71.542 | 111.611 | 1339.332 |
Iron (mg) | 0.26 | 0.16 | 0.15 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.07 | 0.07 | 0.06 | 0.87 | 10.44 |
Magnesium (mg) | 8.7 | 0.764 | 0.986 | 0.131 | 0.852 | 0.049 | n/a | n/a | 0.0 | 1.113 | 0.378 | 0.017 | 2.163 | 1.53 | 2.833 | 19.517 | 234.204 |
Phosphorus (mg) | 60.552 | 3.75 | 15.687 | 1.163 | 13.44 | 0.057 | n/a | n/a | 0.0 | 10.636 | 4.536 | 0.013 | 3.933 | 21.165 | 50.15 | 185.084 | 2221.008 |
Potassium (mg) | 76.56 | 3.716 | 11.006 | 1.406 | 1.782 | 0.548 | n/a | n/a | 0.0 | 39.329 | 4.536 | 0.161 | 19.47 | 25.67 | 10.767 | 194.95 | 2339.4 |
Sodium (mg) | 21.924 | 0.069 | 11.499 | 0.713 | 31.025 | 0.055 | n/a | n/a | 0.0 | 0.618 | 108.864 | 0.005 | 0.983 | 104.72 | 88.825 | 369.301 | 4431.612 |
Zinc (mg) | 0.28 | 0.02 | 0.09 | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.02 | 0.0 | 0.03 | 0.16 | 0.41 | 1.14 | 13.68 |
Copper (mg) | 0.014 | 0.005 | 0.008 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.002 | 0.009 | 0.001 | 0.079 | 0.948 |
Manganese (mg) | 0.007 | 0.024 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.0 | 0.0 | 0.024 | n/a | 0.004 | 0.069 | 0.828 |
Selenium (mcg) | 5.8 | 1.2 | 2.6 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 2.0 | 2.4 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 39.999 | 27.563 | 7.727 | 8.336 | n/a | n/a | 0.0 | 0.0 | 472.311 | 0.0 | 0.0 | n/a | 95.767 | 680.587 | 8167.044 |
Retinol (mcg) | 8.352 | 0.0 | 11.417 | 7.594 | 2.053 | 0.0 | n/a | n/a | 0.0 | 0.0 | 126.819 | 0.0 | 0.0 | 0.51 | 24.65 | 181.394 | 2176.728 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 11.499 | 7.706 | 2.092 | 0.417 | n/a | n/a | 0.0 | 0.0 | 129.276 | 0.0 | 0.0 | 0.51 | 25.358 | 185.557 | 2226.684 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 1.35 | 0.542 | 5.001 | n/a | n/a | 0.0 | 0.0 | 29.862 | 0.0 | 0.0 | 0.0 | 8.075 | 45.652 | 547.824 |
Vitamin E (mg) | 0.11 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.84 | 0.0 | 0.44 | 0.0 | 0.0 | 0.02 | 0.03 | 1.54 | 18.48 |
Vitamin D (IU) | n/a | n/a | 2.875 | 0.975 | 0.542 | n/a | n/a | n/a | n/a | 2.226 | 10.584 | n/a | n/a | n/a | n/a | 17.202 | 206.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.625 | 27.186 | 0.0 | 0.0 | 5.503 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.314 | 399.768 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.021 | 0.027 | 0.006 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.002 | 0.0 | 0.002 | 0.057 | 0.004 | 0.13 | 1.56 |
Riboflavin (mg) | 0.031 | 0.017 | 0.039 | 0.002 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.049 | 0.006 | 0.0 | 0.004 | 0.018 | 0.04 | 0.213 | 2.556 |
Niacin (mg) | 3.449 | 0.205 | 0.006 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.446 | 0.008 | 0.0 | 0.033 | 0.444 | 0.014 | 4.612 | 55.344 |
Pantothenic acid (mg) | 0.278 | 0.015 | 0.118 | 0.005 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.186 | 0.021 | 0.0 | 0.008 | n/a | 0.02 | 0.66 | 7.92 |
Vitamin B-6 (mg) | 0.184 | 0.001 | 0.011 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.012 | 0.0 | 0.0 | 0.01 | 0.033 | 0.006 | 0.261 | 3.132 |
Folate (mcg) | 1.392 | 6.355 | 3.86 | 0.075 | 0.136 | 0.15 | n/a | n/a | 0.0 | 1.979 | 0.567 | 0.004 | 0.197 | 0.255 | 0.992 | 15.961 | 191.532 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.32 | 0.66 | 7.92 |
Choline (mg) | 23.4 | 0.4 | 20.6 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | 2.1 | 3.6 | 0.0 | 1.0 | 6.0 | 2.2 | 59.8 | 717.6 |
Folic acid (mcg) | 0.0 | 5.348 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 64.176 |
Tryptophan (g) | 0.084 | 0.005 | 0.014 | 0.001 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.074 | 0.192 | 2.304 |
Threonine (g) | 0.303 | 0.01 | 0.046 | 0.002 | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.014 | 0.008 | 0.0 | n/a | n/a | 0.139 | 0.546 | 6.552 |
Isoleucine (g) | 0.369 | 0.013 | 0.055 | 0.002 | 0.037 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.009 | 0.0 | n/a | n/a | 0.162 | 0.656 | 7.872 |
Leucine (g) | 0.532 | 0.025 | 0.09 | 0.004 | 0.067 | 0.0 | n/a | n/a | 0.0 | 0.015 | 0.015 | 0.0 | n/a | n/a | 0.259 | 1.007 | 12.084 |
Lysine (g) | 0.602 | 0.008 | 0.075 | 0.003 | 0.064 | 0.0 | n/a | n/a | 0.0 | 0.014 | 0.013 | 0.0 | n/a | n/a | 0.137 | 0.916 | 10.992 |
Methionine (g) | 0.195 | 0.006 | 0.031 | 0.001 | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.074 | 0.333 | 3.996 |
Cystine (g) | 0.094 | 0.008 | 0.022 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.017 | 0.149 | 1.788 |
Phenylalanine (g) | 0.285 | 0.018 | 0.056 | 0.002 | 0.037 | 0.0 | n/a | n/a | 0.0 | 0.011 | 0.008 | 0.0 | n/a | n/a | 0.143 | 0.56 | 6.72 |
Tyrosine (g) | 0.237 | 0.011 | 0.041 | 0.002 | 0.039 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.008 | 0.0 | n/a | n/a | 0.147 | 0.489 | 5.868 |
Valine (g) | 0.355 | 0.015 | 0.071 | 0.003 | 0.047 | 0.0 | n/a | n/a | 0.0 | 0.028 | 0.011 | 0.0 | n/a | n/a | 0.187 | 0.717 | 8.604 |
Arginine (g) | 0.449 | 0.015 | 0.067 | 0.001 | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.006 | 0.0 | n/a | n/a | 0.074 | 0.647 | 7.764 |
Histidine (g) | 0.219 | 0.008 | 0.025 | 0.001 | 0.027 | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.004 | 0.0 | n/a | n/a | 0.074 | 0.365 | 4.38 |
Alanine (g) | 0.414 | 0.011 | 0.061 | 0.001 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.025 | 0.006 | 0.0 | n/a | n/a | 0.101 | 0.639 | 7.668 |
Aspartic acid (g) | 0.647 | 0.015 | 0.109 | 0.003 | 0.043 | 0.0 | n/a | n/a | 0.0 | 0.025 | 0.011 | 0.0 | n/a | n/a | 0.231 | 1.086 | 13.032 |
Glutamic acid (g) | 1.072 | 0.121 | 0.138 | 0.008 | 0.159 | 0.0 | n/a | n/a | 0.0 | 0.042 | 0.034 | 0.0 | n/a | n/a | 0.632 | 2.206 | 26.472 |
Glycine (g) | 0.428 | 0.013 | 0.035 | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.011 | 0.004 | 0.0 | n/a | n/a | 0.074 | 0.578 | 6.936 |
Proline (g) | 0.331 | 0.042 | 0.042 | 0.004 | 0.081 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.015 | 0.0 | n/a | n/a | 0.333 | 0.857 | 10.284 |
Serine (g) | 0.254 | 0.018 | 0.08 | 0.002 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.011 | 0.009 | 0.0 | n/a | n/a | 0.105 | 0.519 | 6.228 |
Cholesterol (mg) | 22.272 | 0.0 | 34.742 | 2.569 | 1.317 | 0.0 | n/a | n/a | 0.0 | 0.0 | 40.635 | 0.0 | 0.0 | 4.335 | 11.192 | 117.062 | 1404.744 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | n/a | 0.276 | 3.312 |
Saturated Fat (g) | 0.926 | 0.006 | 0.255 | 0.432 | 0.318 | 0.0 | n/a | n/a | 0.675 | 0.005 | 9.709 | 0.0 | 0.0 | 0.182 | 1.863 | 14.369 | 172.428 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 22.708 | n/a | n/a | 0.006 | n/a | n/a | n/a | 22.719 | 272.628 |
Monounsaturated Fat (g) | 1.329 | 0.003 | 0.313 | 0.2 | 0.146 | 0.0 | n/a | n/a | 2.065 | 0.0 | 3.973 | 0.0 | 0.0 | 0.261 | 0.931 | 9.221 | 110.652 |
Polyunsaturated (g) | 0.682 | 0.014 | 0.112 | 0.026 | 0.011 | 0.0 | n/a | n/a | 5.917 | 0.017 | 0.575 | 0.0 | 0.0 | 0.067 | 0.109 | 7.53 | 90.36 |