Receta Breast Of Chicken With Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, fresh grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
69.6g 		pepper
0.0g 		salt
0.0g 		oil
6.8g 		carrots
30.0g 		mushrooms
55.0g 		onions
2.88g 		garlic
0.61g 		flour
1.95g 		wine
29.5g 		chicken broth
59.15g 		tomatoes paste
4.1g 		mustard
7.5g 		thyme
0.14g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 14.51 n/a n/a 0.0 0.19 1.7 0.05 0.04 0.2 0.02 0.59 0.18 0.33 0.01 0.05 17.87 71.48
Total Fat (g) 6.44 n/a n/a 6.8 0.04 0.19 0.01 0.0 0.02 0.0 0.06 0.02 0.3 0.0 0.01 13.89 55.56
Carbohydrates (g) 0.0 n/a n/a 0.0 2.47 1.8 0.21 0.2 1.49 0.8 0.24 0.77 0.4 0.03 0.11 8.54 34.16
Ash (g) 0.7 n/a n/a 0.0 0.19 0.47 0.02 0.01 0.01 0.07 0.41 0.11 0.27 0.0 0.04 2.32 9.28
Calories (kcal) 119.712 n/a n/a 60.112 10.5 12.1 0.922 0.907 7.107 24.485 4.14 3.358 5.025 0.137 0.65 249.155 996.62
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.05 n/a n/a 0.06 0.24
Sucrose (g) n/a n/a n/a n/a 0.82 0.0 n/a n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.84 3.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 0.81 n/a n/a n/a n/a n/a 0.24 0.03 n/a n/a 1.4 5.6
Fructose (g) n/a n/a n/a n/a 0.3 0.09 n/a n/a n/a n/a n/a 0.24 0.01 n/a n/a 0.65 2.6
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 n/a 0.0 3.1 12.4
Water (g) 48.34 n/a n/a 0.0 27.11 50.84 2.59 0.36 0.23 25.54 57.85 3.01 6.2 0.09 1.58 223.73 894.92
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 1.43 0.91 0.07 0.01 0.01 0.23 0.0 0.5 0.06 n/a 0.02 3.23 12.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.9 0.5 0.1 0.0 0.1 0.0 0.2 0.2 0.2 0.0 0.1 2.3 9.2
Calcium (mg) 7.656 n/a n/a 0.0 9.6 1.65 2.074 1.102 0.293 2.36 3.549 1.474 4.35 0.551 2.491 37.149 148.596
Iron (mg) 0.52 n/a n/a 0.0 0.27 0.27 0.04 0.01 0.09 0.11 0.12 0.12 0.11 0.02 0.11 1.8 7.2
Magnesium (mg) 17.4 n/a n/a 0.0 3.0 4.95 0.576 0.152 0.43 3.245 0.591 1.72 3.675 0.218 0.903 36.859 147.436
Phosphorus (mg) 121.104 n/a n/a 0.0 8.4 47.299 1.066 0.932 2.109 5.9 7.689 3.399 7.95 0.144 1.047 207.038 828.152
Potassium (mg) 153.12 n/a n/a 0.0 71.1 174.897 7.949 2.442 2.089 29.205 47.318 41.523 10.35 0.828 10.0 550.821 2203.284
Sodium (mg) 43.848 n/a n/a 0.0 23.4 2.75 0.461 0.104 0.039 1.475 93.453 32.351 85.125 0.012 1.011 284.028 1136.112
Zinc (mg) 0.56 n/a n/a 0.0 0.05 0.29 0.01 0.01 0.01 0.04 0.04 0.03 0.05 0.0 0.02 1.1 4.4
Copper (mg) 0.028 n/a n/a 0.0 0.03 0.176 0.002 0.002 0.003 0.003 0.018 0.015 0.007 0.001 0.003 0.287 1.148
Manganese (mg) 0.014 n/a n/a n/a 0.045 0.027 0.005 0.01 0.013 0.035 0.03 0.012 0.032 0.002 0.003 0.228 0.912
Selenium (mcg) 11.6 n/a n/a 0.0 0.3 5.1 0.0 0.1 0.7 0.1 0.0 0.2 2.5 n/a 0.0 20.4 81.6
Vitamin A, IU (IU) 57.768 n/a n/a 0.0 4137.0 0.0 28.714 0.055 0.0 0.0 0.0 62.449 5.325 6.461 152.053 4449.825 17799.3
Retinol (mcg) 16.704 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 17.4 n/a n/a 0.0 207.0 0.0 1.44 0.0 0.0 0.0 0.0 3.112 0.3 0.324 7.599 237.175 948.7
Beta Carotene (mcg) 0.0 n/a n/a 0.0 1917.3 0.0 17.222 0.03 0.0 0.0 0.0 36.896 2.175 3.877 91.225 2068.726 8274.904
Vitamin E (mg) 0.22 n/a n/a 0.63 n/a 0.01 0.02 0.0 0.0 0.0 0.0 0.18 0.03 n/a 0.01 1.08 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.9 39.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1177.886 0.0 n/a 0.0 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 107.4 0.0 32.746 0.097 0.351 0.0 0.0 0.0 1.35 n/a 100.376 242.321 969.284
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.02 0.15 n/a 0.01 0.22 0.88
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a n/a 0.0 0.8 1.2 0.5 0.2 0.0 0.0 4.1 0.9 0.1 0.2 2.4 10.4 41.6
Thiamin (mg) 0.042 n/a n/a 0.0 0.009 0.044 0.002 0.001 0.015 0.003 0.0 0.002 0.026 0.0 0.002 0.146 0.584
Riboflavin (mg) 0.063 n/a n/a 0.0 0.012 0.22 0.002 0.001 0.01 0.006 0.006 0.006 0.002 0.001 0.002 0.33 1.32
Niacin (mg) 6.897 n/a n/a 0.0 0.168 1.985 0.015 0.004 0.115 0.05 0.302 0.126 0.039 0.002 0.024 9.729 38.916
Pantothenic acid (mg) 0.557 n/a n/a 0.0 0.12 0.825 0.002 0.004 0.009 0.012 0.006 0.006 0.023 0.001 0.007 1.57 6.28
Vitamin B-6 (mg) 0.369 n/a n/a 0.0 0.033 0.055 0.002 0.008 0.001 0.015 0.006 0.009 0.005 0.0 0.002 0.503 2.012
Folate (mcg) 2.784 n/a n/a 0.0 8.1 8.8 1.843 0.018 3.573 0.295 0.0 0.491 0.525 0.061 2.744 29.235 116.94
Vitamin B-12 (mcg) 0.24 n/a n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 46.7 n/a n/a n/a 2.3 9.5 0.2 0.1 0.2 1.5 n/a 1.6 1.7 n/a 0.2 63.9 255.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.167 n/a n/a 0.0 0.003 0.022 0.001 0.0 0.003 n/a n/a 0.001 0.001 0.0 0.001 0.199 0.796
Threonine (g) 0.606 n/a n/a 0.0 0.009 0.06 0.002 0.001 0.005 n/a n/a 0.004 0.013 0.0 0.002 0.703 2.812
Isoleucine (g) 0.738 n/a n/a 0.0 0.009 0.044 0.002 0.001 0.007 n/a n/a 0.003 0.011 0.0 0.002 0.818 3.272
Leucine (g) 1.065 n/a n/a 0.0 0.012 0.066 0.003 0.002 0.014 n/a n/a 0.005 0.023 0.0 0.004 1.193 4.772
Lysine (g) 1.204 n/a n/a 0.0 0.009 0.06 0.003 0.002 0.004 n/a n/a 0.005 0.02 0.0 0.003 1.311 5.244
Methionine (g) 0.39 n/a n/a 0.0 0.003 0.016 0.001 0.0 0.004 n/a n/a 0.001 0.006 n/a 0.001 0.421 1.684
Cystine (g) 0.188 n/a n/a 0.0 0.003 0.005 n/a 0.0 0.004 n/a n/a 0.001 0.006 n/a 0.0 0.208 0.832
Phenylalanine (g) 0.571 n/a n/a 0.0 0.009 0.049 0.002 0.001 0.01 n/a n/a 0.005 0.013 n/a 0.003 0.663 2.652
Tyrosine (g) 0.473 n/a n/a 0.0 0.006 0.022 0.001 0.0 0.006 n/a n/a 0.002 0.011 n/a 0.001 0.523 2.092
Valine (g) 0.71 n/a n/a 0.0 0.012 0.126 0.002 0.002 0.008 n/a n/a 0.003 0.015 0.0 0.003 0.882 3.528
Arginine (g) 0.898 n/a n/a 0.0 0.012 0.044 0.004 0.004 0.008 n/a n/a 0.003 0.02 n/a 0.002 0.994 3.976
Histidine (g) 0.438 n/a n/a 0.0 0.003 0.033 0.001 0.001 0.004 n/a n/a 0.002 0.009 n/a 0.001 0.493 1.972
Alanine (g) 0.828 n/a n/a 0.0 0.015 0.11 0.002 0.001 0.006 n/a n/a 0.008 0.013 n/a 0.004 0.987 3.948
Aspartic acid (g) 1.295 n/a n/a 0.0 0.033 0.11 0.005 0.003 0.009 n/a n/a 0.029 0.03 n/a 0.005 1.518 6.072
Glutamic acid (g) 2.144 n/a n/a 0.0 0.051 0.187 0.011 0.005 0.068 n/a n/a 0.078 0.056 n/a 0.005 2.604 10.416
Glycine (g) 0.856 n/a n/a 0.0 0.006 0.049 0.003 0.001 0.007 n/a n/a 0.002 0.018 n/a 0.003 0.946 3.784
Proline (g) 0.661 n/a n/a 0.0 0.006 0.044 0.003 0.001 0.023 n/a n/a 0.003 0.028 n/a 0.004 0.774 3.096
Serine (g) 0.508 n/a n/a 0.0 0.009 0.049 0.002 0.001 0.01 n/a n/a 0.005 0.016 n/a 0.003 0.603 2.412
Cholesterol (mg) 44.544 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.544 178.176
Trans Fat (g) 0.084 n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.26 1.04
Saturated Fat (g) 1.851 n/a n/a 0.505 0.006 0.022 0.001 0.001 0.003 0.0 0.018 0.004 0.019 0.001 0.002 2.433 9.732
Phytosterols (mg) n/a n/a n/a 17.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 17.09 68.36
Monounsaturated Fat (g) 2.659 n/a n/a 1.546 0.003 0.0 0.001 0.0 0.002 0.0 0.03 0.003 0.197 0.0 0.005 4.445 17.78
Polyunsaturated (g) 1.364 n/a n/a 4.43 0.021 0.077 0.002 0.002 0.008 0.0 0.012 0.007 0.071 0.001 0.002 5.996 23.984