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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt Lemon juice
8 x Boneless chick breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coriander
0.63g 		cumin
0.75g 		ginger
13.18g 		garlic
0.92g 		cayenne pepper
0.23g 		yogurt
122.5g 		radishes
0.45g 		scallions
28.8g 		limes
28.14g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.13 0.24 0.06 0.03 4.25 0.0 0.53 0.2 5.51 44.08
Total Fat (g) 0.11 0.17 0.1 0.0 0.04 3.98 0.0 0.05 0.06 4.51 36.08
Carbohydrates (g) 0.34 0.33 2.34 0.31 0.13 5.71 0.02 2.11 2.97 14.25 114.0
Ash (g) 0.04 0.06 0.1 0.01 0.01 0.88 0.0 0.23 0.08 1.43 11.44
Calories (kcal) 1.863 2.813 10.546 1.377 0.716 74.725 0.072 9.216 8.442 109.769 878.152
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.06 10.4 0.54 0.02 107.68 0.43 25.87 24.84 169.89 1359.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.22 0.01 0.02 5.71 0.01 0.67 0.48 7.14 57.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.3 0.0 0.1 0.0 0.0 0.7 0.8 2.2 17.6
Calcium (mg) 4.431 6.983 2.109 1.673 0.333 148.225 0.113 20.736 9.286 193.889 1551.112
Iron (mg) 0.1 0.5 0.08 0.02 0.02 0.06 0.0 0.43 0.17 1.37 10.96
Magnesium (mg) 2.063 2.745 5.669 0.231 0.342 14.7 0.045 5.76 1.688 33.243 265.944
Phosphorus (mg) 2.556 3.743 4.482 1.414 0.659 116.375 0.09 10.656 5.065 145.041 1160.328
Potassium (mg) 7.919 13.41 54.708 3.707 4.532 189.875 1.049 79.488 28.703 383.39 3067.12
Sodium (mg) 0.219 1.26 1.714 0.157 0.068 56.35 0.176 4.608 0.563 65.113 520.904
Zinc (mg) 0.03 0.04 0.04 0.01 0.01 0.72 0.0 0.11 0.03 0.99 7.92
Copper (mg) 0.006 0.007 0.03 0.003 0.001 0.012 0.0 0.023 0.02 0.102 0.816
Manganese (mg) 0.012 0.025 0.03 0.015 0.005 0.0 0.0 0.046 0.003 0.136 1.088
Selenium (mcg) 0.2 0.0 0.1 0.1 0.0 2.7 0.0 0.2 0.1 3.4 27.2
Vitamin A, IU (IU) 0.0 9.525 0.0 0.083 93.623 121.275 0.032 287.136 14.07 525.743 4205.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.075 0.0 0.0 0.0 33.075 264.6
Vitamin A, RAE (mcg_RAE) 0.0 0.48 0.0 0.0 4.682 33.075 0.0 14.4 0.563 53.2 425.6
Beta Carotene (mcg) n/a 5.715 0.0 0.046 49.14 6.125 0.018 172.224 8.442 241.71 1933.68
Vitamin E (mg) n/a 0.02 0.03 0.0 0.07 0.07 0.0 0.16 0.06 0.42 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.36 0.0 0.148 29.603 0.0 0.045 327.456 0.0 360.612 2884.896
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.7 0.3 0.2 0.6 0.1 5.4 8.2 15.6 124.8
Thiamin (mg) 0.002 0.005 0.004 0.002 0.001 0.037 0.0 0.017 0.008 0.075 0.6
Riboflavin (mg) 0.002 0.002 0.004 0.001 0.002 0.172 0.0 0.023 0.006 0.212 1.696
Niacin (mg) 0.013 0.034 0.099 0.006 0.02 0.098 0.001 0.153 0.056 0.481 3.848
Pantothenic acid (mg) n/a n/a 0.026 0.006 n/a 0.478 0.001 0.023 0.062 0.595 4.76
Vitamin B-6 (mg) n/a 0.003 0.021 0.011 0.006 0.037 0.0 0.017 0.011 0.107 0.856
Folate (mcg) 0.0 0.075 1.45 0.028 0.239 8.575 0.113 18.432 2.251 31.162 249.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.0 0.45 3.6
Choline (mg) n/a 0.2 3.8 0.2 0.1 18.6 0.0 1.6 1.4 26.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 n/a 0.025 0.0 0.006 0.0 0.032 0.256
Threonine (g) n/a n/a 0.005 0.001 n/a 0.172 0.0 0.02 n/a 0.199 1.592
Isoleucine (g) n/a n/a 0.007 0.002 n/a 0.233 0.0 0.023 n/a 0.265 2.12
Leucine (g) n/a n/a 0.009 0.003 n/a 0.429 0.0 0.032 n/a 0.473 3.784
Lysine (g) n/a n/a 0.008 0.002 n/a 0.38 0.0 0.026 0.003 0.419 3.352
Methionine (g) n/a n/a 0.001 0.001 n/a 0.123 0.0 0.006 0.0 0.13 1.04
Cystine (g) n/a n/a 0.001 0.001 n/a 0.037 0.0 n/a n/a 0.039 0.312
Phenylalanine (g) n/a n/a 0.007 0.002 n/a 0.233 0.0 0.017 n/a 0.258 2.064
Tyrosine (g) n/a n/a 0.003 0.001 n/a 0.221 0.0 0.014 n/a 0.238 1.904
Valine (g) n/a n/a 0.009 0.003 n/a 0.355 0.0 0.023 n/a 0.39 3.12
Arginine (g) n/a n/a 0.005 0.006 n/a 0.123 0.0 0.037 n/a 0.171 1.368
Histidine (g) n/a n/a 0.004 0.001 n/a 0.11 0.0 0.009 n/a 0.124 0.992
Alanine (g) n/a n/a 0.004 0.001 n/a 0.184 0.0 0.023 n/a 0.212 1.696
Aspartic acid (g) n/a n/a 0.028 0.005 n/a 0.343 0.0 0.049 n/a 0.424 3.392
Glutamic acid (g) n/a n/a 0.021 0.007 n/a 0.833 0.001 0.109 n/a 0.972 7.776
Glycine (g) n/a n/a 0.005 0.002 n/a 0.098 0.0 0.026 n/a 0.131 1.048
Proline (g) n/a n/a 0.005 0.001 n/a 0.502 0.0 0.035 n/a 0.543 4.344
Serine (g) n/a n/a 0.007 0.002 n/a 0.27 0.0 0.023 n/a 0.301 2.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.925 0.0 0.0 0.0 15.925 127.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.012 0.026 0.001 0.007 2.573 0.0 0.009 0.006 2.639 21.112
Phytosterols (mg) 0.288 0.51 1.977 n/a 0.187 n/a 0.032 n/a n/a 2.993 23.944
Monounsaturated Fat (g) 0.085 0.105 0.02 0.0 0.006 1.09 0.0 0.009 0.006 1.321 10.568
Polyunsaturated (g) 0.011 0.025 0.02 0.002 0.019 0.11 0.0 0.02 0.017 0.224 1.792