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Receta Breast Of Chicken With Scallions And Fresh Limes

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Raciónes: 8

Ingredientes

Cost per serving $1.32 view details

Direcciones

  1. Sprinkle a small amount of salt and lemon juice over chicken and allow to stand at room temperature for 30 min.
  2. In a preheated 350 degree oven, toast coriander and cumin on a baking sheet for 5 min. Allow spices to cold and crush in a blender or possibly with the bottom of a heavy pot. Combine coriander and cumin with ginger, garlic, cayenne, and yogurt to make a marinade.
  3. Dip chicken breasts into yogurt mix and marinate, refrigerated for 24 hrs. Turn occasionally.
  4. Broil marinade-coated chicken 5 inches from heat source, about 8 min.
  5. Turn and broil other side till tender, 6 to 8 additional min.
  6. Cover the serving plate with a thick layer of julienned radishes, place 2 pcs of chicken on top, and garnish each plate with four pcs of scallion and two pcs of lime.
  7. Phelps.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 8 servings
Calories 110  
Calories from Fat 39 35%
Total Fat 4.51g 6%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 65mg 3%
Potassium 383mg 11%
Total Carbs 14.25g 4%
Dietary Fiber 2.2g 7%
Sugars 7.14g 5%
Protein 5.51g 9%
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