Receta Breasts Of Chicken Bonne Maman - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		salt
0.0g 		pepper
0.0g 		onions
409.5g 		olive oil
10.13g 		mushrooms
55.0g 		basil
0.64g 		wine
19.67g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a n/a 4.5 0.0 1.7 0.02 0.01 0.03 16.92 67.68
Total Fat (g) 0.57 n/a n/a 0.41 10.13 0.19 0.0 0.0 2.88 14.18 56.72
Carbohydrates (g) 0.0 n/a n/a 38.25 0.0 1.8 0.02 0.53 0.0 40.61 162.44
Ash (g) 0.47 n/a n/a 1.43 0.0 0.47 0.01 0.05 0.07 2.5 10.0
Calories (kcal) 50.765 n/a n/a 163.8 89.505 12.1 0.147 16.324 25.454 358.095 1432.38
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 4.05 n/a 0.0 0.0 n/a n/a 4.05 16.2
Glucose (dextrose) (g) n/a n/a n/a 8.07 n/a 0.81 0.0 n/a n/a 8.88 35.52
Fructose (g) n/a n/a n/a 5.28 n/a 0.09 0.0 n/a n/a 5.38 21.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.0 0.0 2.0 8.0
Water (g) 34.5 n/a n/a 364.91 0.0 50.84 0.59 17.03 0.56 468.42 1873.68
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 17.36 0.0 0.91 0.0 0.16 0.0 18.43 73.72
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 7.0 0.0 0.5 0.0 0.0 0.0 7.5 30.0
Calcium (mg) 5.077 n/a n/a 94.185 0.101 1.65 1.133 1.573 0.852 104.571 418.284
Iron (mg) 0.33 n/a n/a 0.86 0.06 0.27 0.02 0.07 0.0 1.62 6.48
Magnesium (mg) 12.922 n/a n/a 40.95 0.0 4.95 0.41 2.163 0.071 61.466 245.864
Phosphorus (mg) 90.454 n/a n/a 118.755 0.0 47.299 0.358 3.934 0.852 261.652 1046.608
Potassium (mg) 117.683 n/a n/a 597.87 0.101 174.897 1.888 19.471 0.852 912.761 3651.044
Sodium (mg) 29.998 n/a n/a 16.38 0.203 2.75 0.026 0.983 20.448 70.787 283.148
Zinc (mg) 0.37 n/a n/a 0.7 0.0 0.29 0.01 0.03 0.0 1.39 5.56
Copper (mg) 0.018 n/a n/a 0.164 0.0 0.176 0.002 0.002 0.0 0.363 1.452
Manganese (mg) 0.009 n/a n/a 0.532 0.0 0.027 0.007 0.024 0.0 0.6 2.4
Selenium (mcg) 8.2 n/a n/a 2.0 0.0 5.1 0.0 0.0 0.0 15.5 62.0
Vitamin A, IU (IU) 9.692 n/a n/a 8.19 0.0 0.0 33.76 0.0 88.715 140.356 561.424
Retinol (mcg) 2.769 n/a n/a 0.0 0.0 0.0 0.0 0.0 23.821 26.59 106.36
Vitamin A, RAE (mcg_RAE) 2.769 n/a n/a 0.0 0.0 0.0 1.69 0.0 24.282 28.741 114.964
Beta Carotene (mcg) 0.0 n/a n/a 4.095 0.0 0.0 20.109 0.0 5.609 29.813 119.252
Vitamin E (mg) 0.06 n/a n/a 0.08 1.45 0.01 0.01 0.0 0.08 1.69 6.76
Vitamin D (IU) n/a n/a n/a n/a n/a 9.9 n/a n/a 1.988 11.888 47.552
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 16.38 0.0 0.0 36.16 0.0 0.0 52.54 210.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.01 0.0 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.08 0.01 0.0 n/a 0.0 0.11 0.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.6 n/a n/a 30.3 0.0 1.2 0.1 0.0 0.0 32.1 128.4
Thiamin (mg) 0.032 n/a n/a 0.205 0.0 0.044 0.0 0.002 0.0 0.284 1.136
Riboflavin (mg) 0.042 n/a n/a 0.123 0.0 0.22 0.001 0.004 0.001 0.39 1.56
Niacin (mg) 5.164 n/a n/a 0.491 0.0 1.985 0.006 0.033 0.001 7.682 30.728
Pantothenic acid (mg) 0.378 n/a n/a 0.491 0.0 0.825 0.001 0.008 0.004 1.708 6.832
Vitamin B-6 (mg) 0.254 n/a n/a 0.491 0.0 0.055 0.001 0.01 0.0 0.811 3.244
Folate (mcg) 1.846 n/a n/a 77.805 0.0 8.8 0.435 0.197 0.107 89.189 356.756
Vitamin B-12 (mcg) 0.18 n/a n/a 0.0 0.0 0.02 0.0 0.0 0.01 0.2 0.8
Choline (mg) 33.9 n/a n/a 25.0 0.0 9.5 0.1 1.0 0.7 70.1 280.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.041 0.0 0.022 0.0 n/a 0.0 0.188 0.752
Threonine (g) 0.452 n/a n/a 0.082 0.0 0.06 0.001 n/a 0.001 0.597 2.388
Isoleucine (g) 0.563 n/a n/a 0.041 0.0 0.044 0.001 n/a 0.002 0.65 2.6
Leucine (g) 0.798 n/a n/a 0.123 0.0 0.066 0.001 n/a 0.003 0.991 3.964
Lysine (g) 0.905 n/a n/a 0.164 0.0 0.06 0.001 n/a 0.002 1.132 4.528
Methionine (g) 0.295 n/a n/a 0.0 0.0 0.016 0.0 n/a 0.001 0.313 1.252
Cystine (g) 0.138 n/a n/a 0.0 0.0 0.005 0.0 n/a 0.0 0.144 0.576
Phenylalanine (g) 0.425 n/a n/a 0.123 0.0 0.049 0.001 n/a 0.001 0.599 2.396
Tyrosine (g) 0.36 n/a n/a 0.041 0.0 0.022 0.001 n/a 0.001 0.425 1.7
Valine (g) 0.531 n/a n/a 0.082 0.0 0.126 0.001 n/a 0.002 0.742 2.968
Arginine (g) 0.641 n/a n/a 0.41 0.0 0.044 0.001 n/a 0.001 1.097 4.388
Histidine (g) 0.332 n/a n/a 0.041 0.0 0.033 0.0 n/a 0.001 0.407 1.628
Alanine (g) 0.581 n/a n/a 0.082 0.0 0.11 0.001 n/a 0.001 0.775 3.1
Aspartic acid (g) 0.951 n/a n/a 0.369 0.0 0.11 0.002 n/a 0.002 1.433 5.732
Glutamic acid (g) 1.597 n/a n/a 1.065 0.0 0.187 0.002 n/a 0.006 2.857 11.428
Glycine (g) 0.521 n/a n/a 0.123 0.0 0.049 0.001 n/a 0.001 0.695 2.78
Proline (g) 0.438 n/a n/a 0.041 0.0 0.044 0.001 n/a 0.003 0.527 2.108
Serine (g) 0.365 n/a n/a 0.082 0.0 0.049 0.001 n/a 0.002 0.498 1.992
Cholesterol (mg) 26.767 n/a n/a 0.0 0.0 0.0 0.0 0.0 7.633 34.4 137.6
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 n/a n/a 0.164 1.398 0.022 0.0 0.0 1.824 3.56 14.24
Phytosterols (mg) n/a n/a n/a 61.425 22.376 n/a n/a n/a n/a 83.801 335.204
Monounsaturated Fat (g) 0.138 n/a n/a 0.041 7.387 0.0 0.001 0.0 0.746 8.313 33.252
Polyunsaturated (g) 0.129 n/a n/a 0.082 1.065 0.077 0.002 0.0 0.108 1.464 5.856