Receta Brenda's Beans - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
kidney beans
40.0g |
bacon
37.8g |
mustard
0.42g |
wine vinegar
9.96g |
lima beans
37.66g |
garlic
0.23g |
sugar
18.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.09 | 4.38 | 0.02 | 0.0 | 1.86 | 0.04 | 0.02 | 8.41 | 100.92 |
Total Fat (g) | 0.24 | 17.02 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 17.35 | 208.2 |
Carbohydrates (g) | 5.8 | 0.25 | 0.02 | 0.03 | 5.61 | 0.17 | 17.98 | 29.87 | 358.44 |
Ash (g) | 0.66 | 0.95 | 0.02 | 0.02 | 1.1 | 0.01 | 0.08 | 2.83 | 33.96 |
Calories (kcal) | 33.6 | 173.12 | 0.279 | 1.892 | 29.749 | 0.775 | 69.667 | 309.082 | 3708.984 |
Starch (g) | 3.56 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.56 | 42.72 |
Sucrose (g) | 0.74 | n/a | 0.0 | n/a | n/a | n/a | 17.34 | 18.08 | 216.96 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 0.25 | 3.0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 2.4 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.22 | 15.2 | 0.34 | 9.41 | 29.03 | 0.02 | 0.25 | 85.45 | 1025.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.74 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 17.79 | 18.59 | 223.08 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 4.0 | 48.0 |
Calcium (mg) | 13.6 | 2.268 | 0.242 | 0.598 | 7.908 | 0.187 | 15.217 | 40.018 | 480.216 |
Iron (mg) | 0.47 | 0.18 | 0.01 | 0.04 | 0.68 | 0.01 | 0.13 | 1.52 | 18.24 |
Magnesium (mg) | 10.8 | 4.536 | 0.204 | 0.398 | 14.686 | 0.135 | 1.65 | 32.41 | 388.92 |
Phosphorus (mg) | 36.0 | 71.062 | 0.442 | 0.797 | 27.866 | 0.973 | 0.733 | 137.873 | 1654.476 |
Potassium (mg) | 94.8 | 78.622 | 0.575 | 3.884 | 82.845 | 2.569 | 24.383 | 287.678 | 3452.136 |
Sodium (mg) | 118.4 | 314.867 | 4.729 | 0.797 | 126.526 | 0.061 | 5.133 | 570.513 | 6846.156 |
Zinc (mg) | 0.18 | 0.44 | 0.0 | 0.0 | 0.24 | 0.01 | 0.01 | 0.89 | 10.68 |
Copper (mg) | 0.056 | 0.026 | 0.0 | 0.001 | 0.068 | 0.0 | 0.009 | 0.161 | 1.932 |
Manganese (mg) | 0.068 | 0.008 | 0.002 | 0.005 | 0.136 | 0.001 | 0.011 | 0.23 | 2.76 |
Selenium (mcg) | 0.4 | 7.6 | 0.1 | n/a | 1.7 | 0.1 | 0.2 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 13.986 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 14.282 | 171.384 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 4.175 | 50.1 |
Beta Carotene (mcg) | n/a | 0.0 | 0.121 | n/a | n/a | 0.0 | 0.0 | 0.121 | 1.452 |
Vitamin E (mg) | 0.01 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.075 | 0.9 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.28 | 0.03 | 0.01 | n/a | n/a | 0.0 | n/a | 0.31 | 3.72 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.048 | 0.106 | 0.001 | n/a | 0.023 | 0.001 | 0.0 | 0.179 | 2.148 |
Riboflavin (mg) | 0.02 | 0.042 | 0.0 | n/a | 0.011 | 0.0 | 0.0 | 0.073 | 0.876 |
Niacin (mg) | 0.164 | 1.448 | 0.002 | n/a | 0.098 | 0.002 | 0.02 | 1.734 | 20.808 |
Pantothenic acid (mg) | 0.056 | 0.197 | 0.001 | n/a | 0.098 | n/a | 0.024 | 0.376 | 4.512 |
Vitamin B-6 (mg) | 0.028 | 0.079 | 0.0 | n/a | 0.034 | 0.007 | 0.007 | 0.156 | 1.872 |
Folate (mcg) | 14.4 | 0.756 | 0.029 | n/a | 18.828 | 0.005 | 0.183 | 34.201 | 410.412 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 14.0 | 17.6 | 0.1 | n/a | n/a | 0.2 | 0.4 | 32.2 | 386.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.038 | 0.0 | n/a | 0.023 | 0.001 | n/a | 0.085 | 1.02 |
Threonine (g) | 0.076 | 0.17 | 0.001 | n/a | 0.079 | 0.001 | n/a | 0.327 | 3.924 |
Isoleucine (g) | 0.1 | 0.204 | 0.001 | n/a | 0.098 | 0.002 | n/a | 0.404 | 4.848 |
Leucine (g) | 0.18 | 0.34 | 0.001 | n/a | 0.162 | 0.002 | n/a | 0.686 | 8.232 |
Lysine (g) | 0.148 | 0.363 | 0.001 | n/a | 0.124 | 0.001 | n/a | 0.638 | 7.656 |
Methionine (g) | 0.028 | 0.098 | 0.0 | n/a | 0.023 | 0.001 | n/a | 0.15 | 1.8 |
Cystine (g) | 0.02 | 0.049 | 0.0 | n/a | 0.019 | 0.0 | n/a | 0.089 | 1.068 |
Phenylalanine (g) | 0.124 | 0.174 | 0.001 | n/a | 0.105 | 0.001 | n/a | 0.405 | 4.86 |
Tyrosine (g) | 0.048 | 0.136 | 0.001 | n/a | 0.064 | 0.001 | n/a | 0.249 | 2.988 |
Valine (g) | 0.12 | 0.234 | 0.001 | n/a | 0.113 | 0.002 | n/a | 0.47 | 5.64 |
Arginine (g) | 0.116 | 0.283 | 0.001 | n/a | 0.113 | 0.004 | n/a | 0.517 | 6.204 |
Histidine (g) | 0.056 | 0.166 | 0.001 | n/a | 0.056 | 0.001 | n/a | 0.28 | 3.36 |
Alanine (g) | 0.096 | 0.28 | 0.001 | n/a | 0.094 | 0.001 | n/a | 0.471 | 5.652 |
Aspartic acid (g) | 0.264 | 0.412 | 0.002 | n/a | 0.241 | 0.003 | n/a | 0.922 | 11.064 |
Glutamic acid (g) | 0.336 | 0.646 | 0.003 | n/a | 0.264 | 0.005 | n/a | 1.254 | 15.048 |
Glycine (g) | 0.084 | 0.306 | 0.001 | n/a | 0.079 | 0.001 | n/a | 0.471 | 5.652 |
Proline (g) | 0.12 | 0.242 | 0.002 | n/a | 0.083 | 0.001 | n/a | 0.447 | 5.364 |
Serine (g) | 0.132 | 0.166 | 0.001 | n/a | 0.124 | 0.001 | n/a | 0.425 | 5.1 |
Cholesterol (mg) | 0.0 | 25.703 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 5.666 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 5.739 | 68.868 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.019 | n/a | 0.019 | 0.228 |
Monounsaturated Fat (g) | 0.152 | 7.579 | 0.011 | n/a | 0.008 | 0.0 | 0.0 | 7.749 | 92.988 |
Polyunsaturated (g) | 0.104 | 1.901 | 0.004 | n/a | 0.026 | 0.001 | 0.0 | 2.037 | 24.444 |