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Ingredientes
- 1 pound hamburger meat
- 1 c. onion
- 1 c. bell pepper
- 1 1/2 c. rice (fix on side)
- 1 can mushroom soup
- 1 can cream of chicken soup
- 1 can Rotel
- 1 c. cheese (Velveeta or possibly cheddar)
- 1 c. corn (whole kernel)
Direcciones
- Cook together hamburger, onion and bell pepper. Add in remaining ingredients and cook till warm in casserole dish in oven. Top with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 12 servings | |
| Calories 285 | |
| Calories from Fat 129 | 45% |
| Total Fat 14.43g | 18% |
| Saturated Fat 6.05g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 431mg | 18% |
| Potassium 237mg | 7% |
| Total Carbs 24.99g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.64g | 1% |
| Protein 12.86g | 21% |
