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Receta Brined Whole Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x broiler-fryer chicken - (2 1/2 to 3 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
315.73g 		pickling spice
4.27g 		salt
16.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.47 0.0 0.47 2.82
Total Fat (g) 0.0 0.14 0.0 0.14 0.84
Carbohydrates (g) 0.0 2.77 0.0 2.77 16.62
Ash (g) 0.32 0.18 16.19 16.69 100.14
Calories (kcal) 0.0 10.88 0.0 10.88 65.28
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 315.42 0.45 0.03 315.9 1895.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.03 0.18
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 1.1 6.6
Calcium (mg) 9.472 18.645 3.893 32.011 192.066
Iron (mg) 0.0 1.23 0.05 1.28 7.68
Magnesium (mg) 3.157 8.277 0.162 11.597 69.582
Phosphorus (mg) 0.0 7.381 0.0 7.381 44.286
Potassium (mg) 0.0 53.717 1.298 55.015 330.09
Sodium (mg) 12.629 1.877 6287.194 6301.7 37810.2
Zinc (mg) 0.03 0.06 0.02 0.11 0.66
Copper (mg) 0.032 0.048 0.005 0.085 0.51
Manganese (mg) 0.0 0.24 0.016 0.256 1.536
Selenium (mcg) 0.0 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 12.757 0.0 12.757 76.542
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.64 0.0 0.64 3.84
Beta Carotene (mcg) 0.0 6.656 0.0 6.656 39.936
Vitamin E (mg) 0.0 0.03 0.0 0.03 0.18
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.256 0.0 0.256 1.536
Lutein + zeaxanthin (mcg) 0.0 8.747 0.0 8.747 52.482
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 n/a 0.19 1.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.9 5.4
Thiamin (mg) 0.0 0.005 0.0 0.005 0.03
Riboflavin (mg) 0.0 0.01 0.0 0.01 0.06
Niacin (mg) 0.0 0.049 0.0 0.049 0.294
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.015 0.0 0.015 0.09
Folate (mcg) 0.0 0.427 0.0 0.427 2.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.0 0.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.0 0.042 0.252
Phytosterols (mg) n/a 3.925 0.0 3.925 23.55
Monounsaturated Fat (g) 0.0 0.043 0.0 0.043 0.258
Polyunsaturated (g) 0.0 0.048 0.0 0.048 0.288