Receta Brinjal Masala Sambar
Ingredientes
- Brinjals – 6, small, stems removed, quartered
- Sambar Onions – 10 to 12
- Toor Dal – 1 tblsp
- Turmeric Powder – 1/2 tsp
- Sambar Powder – 2 tsp
- Tamarind Extract – 1 cup
- Salt as per taste
- Oil as required
- To Grind:
- Fenugreek Seeds – 1/4 tsp
- Bengal Gram Dal – 2 tsp
- Coriander Seeds – 2 tsp
- Dry Red Chillies – 2
- Sambar Onions – 4
- Garlic – 4 cloves
- Coconut – 1 tblsp, grated
- For Tempering:
- Mustard Seeds – 1 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 5g | |
Calories 13 | |
Calories from Fat 7 | 54% |
Total Fat 0.88g | 1% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 20mg | 1% |
Total Carbs 1.26g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.19g | 0% |
Protein 0.25g | 0% |