Receta Brioche - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bread flour
38.53g |
sugar
2.36g |
milk
1.91g |
salt
0.75g |
water
7.41g |
butter
10.65g |
eggs
18.48g |
yeast
1.0g |
egg
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.62 | 0.0 | 0.06 | 0.0 | 0.0 | 0.09 | 2.32 | 0.38 | 0.69 | 8.17 | 65.36 |
Total Fat (g) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 1.84 | 0.05 | 0.55 | 11.71 | 93.68 |
Carbohydrates (g) | 27.95 | 2.36 | 0.09 | 0.0 | 0.0 | 0.01 | 0.14 | 0.38 | 0.04 | 30.97 | 247.76 |
Ash (g) | 0.18 | 0.0 | n/a | 0.75 | 0.01 | 0.22 | 0.16 | 0.07 | 0.05 | 1.44 | 11.52 |
Calories (kcal) | 139.098 | 9.143 | 0.651 | 0.0 | 0.0 | 76.361 | 26.426 | 2.95 | 7.865 | 262.493 | 2099.944 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.01 | 0.05 | 0.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.15 | 0.0 | 1.74 | 0.0 | 7.4 | 1.69 | 14.02 | 0.08 | 4.17 | 34.24 | 273.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 2.36 | 0.09 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | 0.04 | 2.76 | 22.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 5.78 | 0.024 | 2.239 | 0.18 | 0.222 | 2.556 | 9.794 | 0.64 | 2.915 | 24.35 | 194.8 |
Iron (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.17 | 0.1 | 2.31 | 18.48 |
Magnesium (mg) | 9.633 | 0.0 | 0.23 | 0.008 | 0.074 | 0.213 | 2.218 | 0.98 | 0.66 | 14.015 | 112.12 |
Phosphorus (mg) | 37.375 | 0.0 | 1.761 | 0.0 | 0.0 | 2.556 | 35.297 | 12.9 | 10.505 | 100.394 | 803.152 |
Potassium (mg) | 38.531 | 0.047 | 3.024 | 0.06 | 0.0 | 2.556 | 24.763 | 20.0 | 7.37 | 96.351 | 770.808 |
Sodium (mg) | 0.771 | 0.0 | 1.053 | 290.685 | 0.296 | 61.344 | 25.872 | 0.5 | 7.7 | 388.22 | 3105.76 |
Zinc (mg) | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.21 | 0.06 | 0.06 | 0.68 | 5.44 |
Copper (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.018 | 0.005 | 0.006 | 0.099 | 0.792 |
Manganese (mg) | 0.304 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.007 | 0.006 | 0.002 | 0.32 | 2.56 |
Selenium (mcg) | 15.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.9 | 0.2 | 1.7 | 23.3 | 186.4 |
Vitamin A, IU (IU) | 0.771 | 0.0 | n/a | 0.0 | 0.0 | 266.144 | 89.998 | 0.01 | 26.785 | 383.707 | 3069.656 |
Retinol (mcg) | 0.0 | 0.0 | 1.282 | 0.0 | 0.0 | 71.462 | 25.687 | 0.0 | 7.645 | 106.076 | 848.608 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.282 | 0.0 | 0.0 | 72.846 | 25.872 | 0.0 | 7.7 | 107.7 | 861.6 |
Beta Carotene (mcg) | 0.385 | 0.0 | 0.0 | 0.0 | 0.0 | 16.827 | 1.848 | 0.0 | 0.55 | 19.61 | 156.88 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.18 | 0.0 | 0.05 | 0.63 | 5.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 5.964 | 6.468 | n/a | 1.925 | 14.357 | 114.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 0.0 | 18.205 | 109.813 | 878.504 |
Tocopherol, beta (mg) | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.64 |
Tocopherol, gamma (mg) | 0.55 | n/a | n/a | n/a | n/a | 0.0 | 0.09 | n/a | 0.03 | 0.67 | 5.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.312 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 0.024 | 0.004 | 0.354 | 2.832 |
Riboflavin (mg) | 0.197 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.089 | 0.055 | 0.026 | 0.373 | 2.984 |
Niacin (mg) | 2.909 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.013 | 0.398 | 0.004 | 3.329 | 26.632 |
Pantothenic acid (mg) | 0.17 | 0.0 | n/a | 0.0 | 0.0 | 0.012 | 0.266 | 0.113 | 0.079 | 0.64 | 5.12 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.016 | 0.008 | 0.065 | 0.52 |
Folate (mcg) | 70.512 | 0.0 | 0.096 | 0.0 | 0.0 | 0.32 | 8.686 | 23.4 | 2.585 | 105.598 | 844.784 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 | 0.0 | 0.07 | 0.33 | 2.64 |
Choline (mg) | 4.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 46.4 | 0.3 | 13.8 | 66.8 | 534.4 |
Folic acid (mcg) | 57.797 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.797 | 462.376 |
Tryptophan (g) | 0.054 | n/a | n/a | 0.0 | n/a | 0.001 | 0.031 | 0.005 | 0.009 | 0.101 | 0.808 |
Threonine (g) | 0.123 | n/a | n/a | 0.0 | n/a | 0.004 | 0.103 | 0.02 | 0.031 | 0.282 | 2.256 |
Isoleucine (g) | 0.17 | n/a | n/a | 0.0 | n/a | 0.005 | 0.124 | 0.022 | 0.037 | 0.357 | 2.856 |
Leucine (g) | 0.32 | n/a | n/a | 0.0 | n/a | 0.009 | 0.201 | 0.031 | 0.06 | 0.62 | 4.96 |
Lysine (g) | 0.089 | n/a | n/a | 0.0 | n/a | 0.007 | 0.168 | 0.032 | 0.05 | 0.346 | 2.768 |
Methionine (g) | 0.081 | n/a | n/a | 0.0 | n/a | 0.002 | 0.07 | 0.008 | 0.021 | 0.182 | 1.456 |
Cystine (g) | 0.104 | n/a | n/a | 0.0 | n/a | 0.001 | 0.05 | 0.005 | 0.015 | 0.175 | 1.4 |
Phenylalanine (g) | 0.227 | n/a | n/a | 0.0 | n/a | 0.004 | 0.126 | 0.019 | 0.037 | 0.413 | 3.304 |
Tyrosine (g) | 0.127 | n/a | n/a | 0.0 | n/a | 0.004 | 0.092 | 0.016 | 0.028 | 0.267 | 2.136 |
Valine (g) | 0.193 | n/a | n/a | 0.0 | n/a | 0.006 | 0.159 | 0.024 | 0.047 | 0.429 | 3.432 |
Arginine (g) | 0.162 | n/a | n/a | 0.0 | n/a | 0.003 | 0.152 | 0.021 | 0.045 | 0.383 | 3.064 |
Histidine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.002 | 0.057 | 0.01 | 0.017 | 0.183 | 1.464 |
Alanine (g) | 0.143 | n/a | n/a | 0.0 | n/a | 0.003 | 0.137 | 0.025 | 0.041 | 0.349 | 2.792 |
Aspartic acid (g) | 0.185 | n/a | n/a | 0.0 | n/a | 0.006 | 0.246 | 0.039 | 0.073 | 0.549 | 4.392 |
Glutamic acid (g) | 1.618 | n/a | n/a | 0.0 | n/a | 0.019 | 0.31 | 0.057 | 0.092 | 2.097 | 16.776 |
Glycine (g) | 0.158 | n/a | n/a | 0.0 | n/a | 0.002 | 0.079 | 0.019 | 0.024 | 0.282 | 2.256 |
Proline (g) | 0.543 | n/a | n/a | 0.0 | n/a | 0.009 | 0.094 | 0.016 | 0.028 | 0.69 | 5.52 |
Serine (g) | 0.223 | n/a | n/a | 0.0 | n/a | 0.005 | 0.179 | 0.019 | 0.053 | 0.48 | 3.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 22.898 | 78.17 | 0.0 | 23.265 | 124.371 | 994.968 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 0.0 | 0.002 | 0.0 | 0.0 | 5.471 | 0.573 | 0.006 | 0.171 | 6.315 | 50.52 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.054 | 0.0 | 0.001 | 0.0 | 0.0 | 2.239 | 0.704 | 0.026 | 0.21 | 3.233 | 25.864 |
Polyunsaturated (g) | 0.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.251 | 0.0 | 0.075 | 0.931 | 7.448 |