Receta Brioche French Toast - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
bread
80.0g |
eggs
73.92g |
milk
91.5g |
sugar
2.1g |
salt
0.75g |
butter
2.37g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.6 | 9.3 | 3.08 | 0.0 | 0.0 | 0.02 | 20.0 | 40.0 |
| Total Fat (g) | 4.8 | 7.35 | 0.89 | 0.0 | 0.0 | 1.92 | 14.95 | 29.9 |
| Carbohydrates (g) | 38.24 | 0.57 | 4.57 | 2.1 | 0.0 | 0.0 | 45.48 | 90.96 |
| Ash (g) | 1.44 | 0.64 | 0.69 | 0.0 | 0.75 | 0.05 | 3.56 | 7.12 |
| Calories (kcal) | 226.4 | 105.706 | 38.43 | 8.127 | 0.0 | 16.957 | 395.62 | 791.24 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.08 | 0.16 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.0 | n/a | n/a | n/a | 0.16 | 0.32 |
| Fructose (g) | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.08 | 0.16 |
| Lactose (g) | n/a | 0.08 | 4.76 | n/a | n/a | n/a | 4.84 | 9.68 |
| Maltose (g) | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.08 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.76 | 56.06 | 82.28 | 0.0 | 0.0 | 0.38 | 166.48 | 332.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.42 | 0.57 | 4.76 | 2.1 | 0.0 | 0.0 | 8.85 | 17.7 |
| Galactose (g) | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.08 | 0.16 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3.6 |
| Calcium (mg) | 74.4 | 39.178 | 108.885 | 0.021 | 0.18 | 0.568 | 223.231 | 446.462 |
| Iron (mg) | 2.43 | 1.35 | 0.03 | 0.0 | 0.0 | 0.0 | 3.82 | 7.64 |
| Magnesium (mg) | 15.2 | 8.87 | 10.065 | 0.0 | 0.008 | 0.047 | 34.19 | 68.38 |
| Phosphorus (mg) | 84.8 | 141.187 | 86.925 | 0.0 | 0.0 | 0.568 | 313.48 | 626.96 |
| Potassium (mg) | 92.0 | 99.053 | 137.25 | 0.042 | 0.06 | 0.568 | 328.972 | 657.944 |
| Sodium (mg) | 393.6 | 103.488 | 40.26 | 0.0 | 290.685 | 13.622 | 841.655 | 1683.31 |
| Zinc (mg) | 0.63 | 0.82 | 0.38 | 0.0 | 0.0 | 0.0 | 1.84 | 3.68 |
| Copper (mg) | 0.128 | 0.074 | 0.009 | 0.0 | 0.0 | 0.0 | 0.211 | 0.422 |
| Manganese (mg) | 0.4 | 0.03 | 0.0 | 0.0 | 0.001 | 0.0 | 0.43 | 0.86 |
| Selenium (mcg) | 24.1 | 23.4 | 3.0 | 0.0 | 0.0 | 0.0 | 50.6 | 101.2 |
| Vitamin A, IU (IU) | 168.8 | 359.99 | 179.34 | 0.0 | 0.0 | 59.101 | 767.232 | 1534.464 |
| Retinol (mcg) | 50.4 | 102.749 | 53.07 | 0.0 | 0.0 | 15.869 | 222.088 | 444.176 |
| Vitamin A, RAE (mcg_RAE) | 50.4 | 103.488 | 53.07 | 0.0 | 0.0 | 16.177 | 223.135 | 446.27 |
| Beta Carotene (mcg) | 0.0 | 7.392 | 1.83 | 0.0 | 0.0 | 3.737 | 12.959 | 25.918 |
| Vitamin E (mg) | 0.21 | 0.72 | 0.01 | 0.0 | 0.0 | 0.05 | 0.99 | 1.98 |
| Vitamin D (IU) | 12.8 | 25.872 | 47.58 | n/a | n/a | 1.324 | 87.576 | 175.152 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 36.0 | 244.675 | 0.0 | 0.0 | 0.0 | 0.0 | 280.675 | 561.35 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.37 | 0.0 | n/a | n/a | 0.0 | 0.37 | 0.74 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.352 | 0.052 | 0.018 | 0.0 | 0.0 | 0.0 | 0.422 | 0.844 |
| Riboflavin (mg) | 0.352 | 0.355 | 0.174 | 0.0 | 0.0 | 0.001 | 0.882 | 1.764 |
| Niacin (mg) | 3.88 | 0.052 | 0.082 | 0.0 | 0.0 | 0.001 | 4.015 | 8.03 |
| Pantothenic acid (mg) | 0.224 | 1.064 | 0.329 | 0.0 | 0.0 | 0.003 | 1.62 | 3.24 |
| Vitamin B-6 (mg) | 0.048 | 0.103 | 0.037 | 0.0 | 0.0 | 0.0 | 0.188 | 0.376 |
| Folate (mcg) | 84.0 | 34.742 | 4.575 | 0.0 | 0.0 | 0.071 | 123.388 | 246.776 |
| Vitamin B-12 (mcg) | 0.08 | 0.95 | 0.4 | 0.0 | 0.0 | 0.0 | 1.44 | 2.88 |
| Choline (mg) | 67.2 | 185.6 | 16.2 | 0.0 | 0.0 | 0.4 | 269.5 | 539.0 |
| Folic acid (mcg) | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 56.0 |
| Tryptophan (g) | 0.088 | 0.126 | 0.037 | n/a | 0.0 | 0.0 | 0.251 | 0.502 |
| Threonine (g) | 0.248 | 0.414 | 0.082 | n/a | 0.0 | 0.001 | 0.745 | 1.49 |
| Isoleucine (g) | 0.312 | 0.495 | 0.174 | n/a | 0.0 | 0.001 | 0.982 | 1.964 |
| Leucine (g) | 0.552 | 0.806 | 0.348 | n/a | 0.0 | 0.002 | 1.707 | 3.414 |
| Lysine (g) | 0.248 | 0.673 | 0.265 | n/a | 0.0 | 0.002 | 1.188 | 2.376 |
| Methionine (g) | 0.152 | 0.281 | 0.073 | n/a | 0.0 | 0.0 | 0.507 | 1.014 |
| Cystine (g) | 0.168 | 0.2 | 0.11 | n/a | 0.0 | 0.0 | 0.478 | 0.956 |
| Phenylalanine (g) | 0.384 | 0.503 | 0.156 | n/a | 0.0 | 0.001 | 1.043 | 2.086 |
| Tyrosine (g) | 0.232 | 0.37 | 0.128 | n/a | 0.0 | 0.001 | 0.731 | 1.462 |
| Valine (g) | 0.352 | 0.636 | 0.201 | n/a | 0.0 | 0.001 | 1.19 | 2.38 |
| Arginine (g) | 0.312 | 0.606 | 0.092 | n/a | 0.0 | 0.001 | 1.01 | 2.02 |
| Histidine (g) | 0.168 | 0.229 | 0.073 | n/a | 0.0 | 0.0 | 0.471 | 0.942 |
| Alanine (g) | 0.288 | 0.547 | 0.101 | n/a | 0.0 | 0.001 | 0.936 | 1.872 |
| Aspartic acid (g) | 0.416 | 0.983 | 0.284 | n/a | 0.0 | 0.001 | 1.684 | 3.368 |
| Glutamic acid (g) | 2.288 | 1.242 | 0.714 | n/a | 0.0 | 0.004 | 4.248 | 8.496 |
| Glycine (g) | 0.272 | 0.318 | 0.055 | n/a | 0.0 | 0.0 | 0.645 | 1.29 |
| Proline (g) | 0.76 | 0.377 | 0.329 | n/a | 0.0 | 0.002 | 1.468 | 2.936 |
| Serine (g) | 0.4 | 0.717 | 0.192 | n/a | 0.0 | 0.001 | 1.31 | 2.62 |
| Cholesterol (mg) | 40.8 | 312.682 | 4.575 | 0.0 | 0.0 | 5.085 | 363.141 | 726.282 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.272 | 2.292 | 0.576 | 0.0 | 0.0 | 1.215 | 5.355 | 10.71 |
| Phytosterols (mg) | 5.6 | n/a | n/a | n/a | 0.0 | n/a | 5.6 | 11.2 |
| Monounsaturated Fat (g) | 1.84 | 2.816 | 0.256 | 0.0 | 0.0 | 0.497 | 5.41 | 10.82 |
| Polyunsaturated (g) | 0.888 | 1.005 | 0.037 | 0.0 | 0.0 | 0.072 | 2.002 | 4.004 |