Receta Broccoli And Sausage Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pie 0.0g	onion -- 3.0g	pepper 0.04g	broccoli -- 28.82g	mushrooms -- 5.66g	eggs -- 16.43g	swiss cheese -- 18.0g	cream of broccoli soup 55.54g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.03	0.0	0.81	0.17	2.07	4.85	0.89	8.83	52.98
Total Fat (g)	n/a	0.0	0.0	0.11	0.02	1.63	5.0	1.57	8.33	49.98
Carbohydrates (g)	n/a	0.28	0.03	1.91	0.19	0.13	0.97	5.38	8.88	53.28
Ash (g)	n/a	0.01	0.0	0.25	0.05	0.14	0.5	0.61	1.56	9.36
Calories (kcal)	n/a	1.2	0.111	9.8	1.245	23.49	68.4	40.545	144.791	868.746
Starch (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	n/a	0.03	0.0	0.02	0.03	n/a	0.1	0.6
Glucose (dextrose) (g)	n/a	0.06	n/a	0.14	0.08	0.03	0.09	n/a	0.4	2.4
Fructose (g)	n/a	0.04	n/a	0.2	0.01	0.02	n/a	n/a	0.26	1.56
Lactose (g)	n/a	0.0	n/a	0.06	0.0	0.02	0.01	n/a	0.09	0.54
Maltose (g)	n/a	0.0	n/a	0.06	0.0	0.02	0.11	n/a	0.19	1.14
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	2.67	0.0	25.74	5.23	12.46	6.68	47.1	99.89	599.34
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.13	0.0	0.49	0.09	0.13	0.24	1.34	2.42	14.52
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.02	n/a	n/a	0.02	0.12
Dietary Fiber (g)	n/a	0.1	0.0	0.7	0.1	0.0	0.0	0.4	1.3	7.8
Calcium (mg)	n/a	0.69	0.189	13.547	0.17	8.706	142.38	8.887	174.568	1047.408
Iron (mg)	n/a	0.01	0.01	0.21	0.03	0.3	0.04	0.16	0.76	4.56
Magnesium (mg)	n/a	0.3	0.084	6.053	0.509	1.971	6.84	n/a	15.757	94.542
Phosphorus (mg)	n/a	0.87	0.075	19.023	4.866	31.375	102.06	n/a	158.269	949.614
Potassium (mg)	n/a	4.38	0.546	91.079	17.994	22.012	13.86	n/a	149.87	899.22
Sodium (mg)	n/a	0.12	0.019	9.511	0.283	22.997	34.56	336.027	403.518	2421.108
Zinc (mg)	n/a	0.01	0.0	0.12	0.03	0.18	0.78	n/a	1.12	6.72
Copper (mg)	n/a	0.001	0.0	0.014	0.018	0.016	0.007	n/a	0.058	0.348
Manganese (mg)	n/a	0.004	0.002	0.061	0.003	0.007	0.002	n/a	0.078	0.468
Selenium (mcg)	n/a	0.0	0.0	0.7	0.5	5.2	3.3	n/a	9.7	58.2
Vitamin A, IU (IU)	n/a	0.06	0.13	179.564	0.0	79.998	149.4	134.411	543.562	3261.372
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	22.833	38.52	n/a	61.353	368.118
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.007	8.935	0.0	22.997	39.6	n/a	71.539	429.234
Beta Carotene (mcg)	n/a	0.03	0.068	104.049	0.0	1.643	12.6	n/a	118.389	710.334
Vitamin E (mg)	n/a	0.0	0.0	0.22	0.0	0.16	0.07	n/a	0.45	2.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.019	5.749	7.92	n/a	14.688	88.128
Lycopene (mcg)	n/a	0.0	0.003	0.0	0.0	0.0	0.0	n/a	0.003	0.018
Lutein + zeaxanthin (mcg)	n/a	0.12	0.089	404.38	0.0	54.372	0.0	n/a	458.961	2753.766
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.05	0.0	0.08	0.01	n/a	0.14	0.84
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.2	0.0	25.7	0.1	0.0	0.0	0.6	26.6	159.6
Thiamin (mg)	n/a	0.002	0.0	0.02	0.005	0.011	0.011	n/a	0.049	0.294
Riboflavin (mg)	n/a	0.001	0.0	0.035	0.023	0.079	0.054	n/a	0.191	1.146
Niacin (mg)	n/a	0.004	0.0	0.184	0.204	0.011	0.016	n/a	0.421	2.526
Pantothenic acid (mg)	n/a	0.004	n/a	0.164	0.085	0.237	0.077	n/a	0.567	3.402
Vitamin B-6 (mg)	n/a	0.004	0.0	0.052	0.006	0.023	0.014	n/a	0.099	0.594
Folate (mcg)	n/a	0.57	0.004	18.158	0.905	7.721	1.08	n/a	28.438	170.628
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.21	0.6	n/a	0.82	4.92
Choline (mg)	n/a	0.2	0.0	5.4	1.0	41.2	2.8	n/a	50.6	303.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.009	0.002	0.028	0.072	n/a	0.111	0.666
Threonine (g)	n/a	0.001	n/a	0.026	0.006	0.092	0.187	n/a	0.312	1.872
Isoleucine (g)	n/a	0.0	n/a	0.023	0.005	0.11	0.277	n/a	0.415	2.49
Leucine (g)	n/a	0.001	n/a	0.037	0.007	0.179	0.533	n/a	0.757	4.542
Lysine (g)	n/a	0.001	n/a	0.04	0.006	0.149	0.466	n/a	0.663	3.978
Methionine (g)	n/a	0.0	n/a	0.012	0.002	0.062	0.14	n/a	0.216	1.296
Cystine (g)	n/a	0.0	n/a	0.009	0.001	0.044	0.052	n/a	0.106	0.636
Phenylalanine (g)	n/a	0.001	n/a	0.035	0.005	0.112	0.299	n/a	0.451	2.706
Tyrosine (g)	n/a	0.0	n/a	0.014	0.002	0.082	0.304	n/a	0.403	2.418
Valine (g)	n/a	0.001	n/a	0.037	0.013	0.141	0.385	n/a	0.578	3.468
Arginine (g)	n/a	0.003	n/a	0.055	0.005	0.135	0.167	n/a	0.364	2.184
Histidine (g)	n/a	0.0	n/a	0.017	0.003	0.051	0.193	n/a	0.265	1.59
Alanine (g)	n/a	0.001	n/a	0.029	0.011	0.122	0.164	n/a	0.326	1.956
Aspartic acid (g)	n/a	0.003	n/a	0.095	0.011	0.218	0.283	n/a	0.61	3.66
Glutamic acid (g)	n/a	0.008	n/a	0.156	0.019	0.276	1.026	n/a	1.485	8.91
Glycine (g)	n/a	0.001	n/a	0.026	0.005	0.071	0.092	n/a	0.194	1.164
Proline (g)	n/a	0.0	n/a	0.032	0.005	0.084	0.664	n/a	0.785	4.71
Serine (g)	n/a	0.001	n/a	0.035	0.005	0.159	0.295	n/a	0.495	2.97
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	69.485	16.56	2.222	88.266	529.596
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.001	0.0	0.012	0.002	0.509	3.2	0.45	4.175	25.05
Phytosterols (mg)	n/a	0.45	0.04	n/a	n/a	n/a	n/a	n/a	0.49	2.94
Monounsaturated Fat (g)	n/a	0.0	0.0	0.003	0.0	0.626	1.309	n/a	1.938	11.628
Polyunsaturated (g)	n/a	0.001	0.0	0.012	0.008	0.223	0.175	n/a	0.419	2.514