Receta Broccoli And Sausage Quiche
Raciónes: 6
Ingredientes
- 1 x 9 Inch Pie Shell -- unbaked
- 2 Tbsp. Dry Onion -- chopped
- 4 x Brown & Serve Sausage Links Sliced 1/2" thick
- 1/8 tsp Pepper
- 10 ounce Frzn, Minced Broccoli -- Thawed & Liquid removed
- 1/2 c. Fresh Mushrooms -- Sliced
- 2 x Large eggs -- Beaten
- 1 c. Swiss Cheese -- Shredded
- 10 3/4 ounce Can Cream Of Broccoli Soup, Condensed
Direcciones
- Preheat the oven to 450 degrees. Line the unbaked pie shell with a double thickness of foil. Bake for 8 min. Remove foil. Bake till golden brown
- (4-6 min more). Set aside. Reduce oven temperature to 375 degrees. Cook the sausage and mushrooms in a large skillet till the sausage is brown
- (about 5 min). Stir the Large eggs, condensed soup, onion and pepper together in a medium bowl. Stir in the sausage mix, broccoli, and 3/4 of the cheese. Pour the mix into the pie shell. Bake till a knife inserted near the center comes out clean (40-45 min). Sprinkle the remaining cheese over. Let stand for 10 min. Serve.
- Yields 6 Servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 6 servings | |
Calories 145 | |
Calories from Fat 74 | 51% |
Total Fat 8.33g | 10% |
Saturated Fat 4.18g | 17% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 404mg | 17% |
Potassium 150mg | 4% |
Total Carbs 8.88g | 2% |
Dietary Fiber 1.3g | 4% |
Sugars 2.42g | 2% |
Protein 8.83g | 14% |