| 1 sm carrot, sliced |
1/4 carrot |
$1.49 per pound
|
$0.04 |
| 1 stalk celery, sliced |
1/4 stalk |
$1.99 per pound
|
$0.04 |
| 1 sm onion, minced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 1 x Garlic clove, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp Marjoram |
1/8 teaspoon |
$6.49 per 1/3 ounces
|
$0.06 |
| 1/4 tsp Basil |
0.06 teaspoon |
$2.59 per cup
|
$0.00 |
| 1/2 c. Chicken or possibly vegetable stock |
2 tablespoons |
$0.98 per pound
|
$0.06 |
| 2 c. Skim lowfat milk |
1/2 cup |
$3.69 per 1/2 gallons
|
$0.23 |
| 2 c. Coarsely minced broccoli |
1/2 cup |
$0.99 per pound
|
$0.10 |
| 1/2 c. Cooked macaroni Dash nutmeg |
2 tablespoons |
$1.25 per pound
|
$0.04 |
| 1 c. Low-fat yogurt (garnish) |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| Total per Serving |
$0.78 |
| Total Recipe |
$3.13 |
Suggestions?