Receta Broccoli, Cauliflower, Pea Salad
Raciónes: 4
Ingredientes
- 1 head fresh cauliflower
- 1 bunch fresh broccoli
- 1 pkg. frzn peas
- 3 or possibly 4 green onions with tops, thinly sliced
- 1/2 c. Hellmann's mayonnaise
- 1/2 c. lowfat sour cream
- 1/2 to 1/4 teaspoon garlic pwdr
- Salt and pepper to taste
Direcciones
- Break broccoli and cauliflower into bite sized pcs. Add in frzn peas and onions and mix. Combine remaining ingredients. Pour over vegetables, toss, and chill over night. Garnish with cherry tomatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 236g | |
Recipe makes 4 servings | |
Calories 352 | |
Calories from Fat 261 | 74% |
Total Fat 29.57g | 37% |
Saturated Fat 6.62g | 26% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 278mg | 12% |
Potassium 488mg | 14% |
Total Carbs 17.93g | 5% |
Dietary Fiber 6.0g | 20% |
Sugars 6.61g | 4% |
Protein 7.22g | 12% |