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Receta Broccoli Cheese Chicken Breasts Cp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can broccoli-cheese soup (try to find the low-sodium kind if you want)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
92.3g 		chicken broth
236.59g 		parsley
7.22g 		garlic
2.61g 		rice
185.0g 		Total Per Serving Total for Recipe
Protein (g) 21.31 2.37 0.21 0.17 13.19 37.25 37.25
Total Fat (g) 1.14 0.24 0.06 0.01 1.22 2.67 2.67
Carbohydrates (g) 0.0 0.95 0.46 0.86 147.91 150.17 150.17
Ash (g) 0.94 1.66 0.16 0.04 1.18 3.98 3.98
Calories (kcal) 101.53 16.561 2.599 3.889 675.25 799.829 799.829
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.15 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 0.04 0.04
Fructose (g) n/a n/a n/a n/a 0.04 0.04 0.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.0 231.39 6.33 1.53 21.5 329.75 329.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.03 0.22 0.31 0.31
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.2 0.1 2.4 3.6 3.6
Calcium (mg) 10.153 14.195 9.964 4.724 51.8 90.836 90.836
Iron (mg) 0.66 0.47 0.45 0.04 7.97 9.6 9.6
Magnesium (mg) 25.844 2.366 3.61 0.653 46.25 78.722 78.722
Phosphorus (mg) 180.908 30.757 4.188 3.993 212.75 432.596 432.596
Potassium (mg) 235.365 189.272 39.999 10.466 212.75 687.852 687.852
Sodium (mg) 59.995 373.812 4.043 0.444 9.25 447.544 447.544
Zinc (mg) 0.74 0.17 0.08 0.03 2.02 3.03 3.03
Copper (mg) 0.037 0.071 0.011 0.008 0.407 0.534 0.534
Manganese (mg) 0.018 0.118 0.012 0.044 2.017 2.208 2.208
Selenium (mcg) 16.4 0.0 0.0 0.4 27.9 44.7 44.7
Vitamin A, IU (IU) 19.383 0.0 608.213 0.235 0.0 627.831 627.831
Retinol (mcg) 5.538 0.0 0.0 0.0 0.0 5.538 5.538
Vitamin A, RAE (mcg_RAE) 5.538 0.0 30.396 0.0 0.0 35.934 35.934
Beta Carotene (mcg) 0.0 0.0 364.899 0.131 0.0 365.029 365.029
Vitamin E (mg) 0.12 0.0 0.05 0.0 0.2 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 401.504 0.418 0.0 401.922 401.922
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.04 n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 16.6 9.6 0.8 0.0 28.1 28.1
Thiamin (mg) 0.065 0.0 0.006 0.005 1.073 1.149 1.149
Riboflavin (mg) 0.083 0.024 0.007 0.003 0.093 0.209 0.209
Niacin (mg) 10.328 1.207 0.095 0.018 7.752 19.399 19.399
Pantothenic acid (mg) 0.757 0.024 0.029 0.016 1.869 2.694 2.694
Vitamin B-6 (mg) 0.508 0.024 0.006 0.032 0.296 0.866 0.866
Folate (mcg) 3.692 0.0 10.974 0.078 427.35 442.095 442.095
Vitamin B-12 (mcg) 0.35 0.09 0.0 0.0 0.0 0.45 0.45
Choline (mg) 67.7 n/a 0.9 0.6 10.7 80.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 412.55 412.55 412.55
Tryptophan (g) 0.249 n/a 0.004 0.002 0.148 0.403 0.403
Threonine (g) 0.905 n/a 0.009 0.004 0.481 1.398 1.398
Isoleucine (g) 1.126 n/a 0.009 0.006 0.574 1.714 1.714
Leucine (g) 1.597 n/a 0.014 0.008 1.092 2.711 2.711
Lysine (g) 1.809 n/a 0.013 0.007 0.481 2.31 2.31
Methionine (g) 0.591 n/a 0.003 0.002 0.315 0.91 0.91
Cystine (g) 0.277 n/a 0.001 0.002 0.278 0.557 0.557
Phenylalanine (g) 0.849 n/a 0.011 0.005 0.703 1.568 1.568
Tyrosine (g) 0.72 n/a 0.006 0.002 0.444 1.172 1.172
Valine (g) 1.061 n/a 0.012 0.008 0.814 1.895 1.895
Arginine (g) 1.283 n/a 0.009 0.016 1.092 2.4 2.4
Histidine (g) 0.665 n/a 0.004 0.003 0.315 0.986 0.986
Alanine (g) 1.163 n/a 0.014 0.003 0.759 1.939 1.939
Aspartic acid (g) 1.901 n/a 0.021 0.013 1.24 3.175 3.175
Glutamic acid (g) 3.194 n/a 0.018 0.021 2.572 5.804 5.804
Glycine (g) 1.043 n/a 0.011 0.005 0.611 1.67 1.67
Proline (g) 0.877 n/a 0.015 0.003 0.629 1.524 1.524
Serine (g) 0.729 n/a 0.01 0.005 0.703 1.447 1.447
Cholesterol (mg) 53.534 0.0 0.0 0.0 0.0 53.534 53.534
Trans Fat (g) 0.028 n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.305 0.071 0.009 0.002 0.333 0.72 0.72
Phytosterols (mg) n/a n/a 0.361 n/a n/a 0.361 0.361
Monounsaturated Fat (g) 0.277 0.118 0.022 0.0 0.389 0.806 0.806
Polyunsaturated (g) 0.258 0.047 0.009 0.007 0.333 0.654 0.654