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Ingredientes
- 2 x boneless skinless chicken breasts (defrosted or possibly frzn, doesn't matter)
- 1 can broccoli-cheese soup (try to find the low-sodium kind if you want)
- 1 c. chicken broth (I used bouillon granules mixed with water)
- 2 Tbsp. dry parsley
- 1 x clove garlic chopped pepper to taste
- 1 c. uncooked rice
Direcciones
- Place everything except for the rice into the crock pot. Cook on Low till the chicken is done and no longer pink in the center. Add in the c. of rice. Cook on Low till the rice is done (don't cook for too long or possibly else the rice will get mushy). Serve immediately with maybe a few sprinkles of dry parsley on top as a garnish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 523g | |
| Calories 800 | |
| Calories from Fat 23 | 3% |
| Total Fat 2.67g | 3% |
| Saturated Fat 0.72g | 3% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 448mg | 19% |
| Potassium 688mg | 20% |
| Total Carbs 150.17g | 40% |
| Dietary Fiber 3.6g | 12% |
| Sugars 0.31g | 0% |
| Protein 37.25g | 60% |
