Receta Broccoli Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 39.5g	chicken bouillon 40.0g	broccoli 28.82g	carrot 9.05g	butter 4.73g	velveeta cheese 56.7g	cream of chicken soup 25.42g	onion 0.5g	worcestershire sauce 2.83g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.81	0.81	0.08	0.04	9.24	0.6	0.01	0.0	n/a	11.6	69.6
Total Fat (g)	0.0	0.23	0.11	0.02	3.84	12.47	1.47	0.0	0.0	n/a	18.14	108.84
Carbohydrates (g)	0.0	0.15	1.91	0.87	0.0	5.56	1.82	0.05	0.55	n/a	10.91	65.46
Ash (g)	0.04	n/a	0.25	0.09	0.1	3.4	0.5	0.0	0.06	n/a	4.43	26.58
Calories (kcal)	0.0	6.4	9.8	3.71	33.938	171.796	22.875	0.2	2.21	n/a	250.928	1505.568
Starch (g)	n/a	n/a	0.0	0.13	n/a	n/a	n/a	0.0	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	n/a	0.03	0.32	n/a	n/a	n/a	0.0	n/a	n/a	0.36	2.16
Glucose (dextrose) (g)	n/a	n/a	0.14	0.05	n/a	n/a	n/a	0.01	n/a	n/a	0.2	1.2
Fructose (g)	n/a	n/a	0.2	0.05	n/a	n/a	n/a	0.01	n/a	n/a	0.25	1.5
Lactose (g)	n/a	n/a	0.06	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.06	0.36
Maltose (g)	n/a	n/a	0.06	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	39.46	38.38	25.74	7.99	0.75	25.97	21.03	0.45	2.23	n/a	161.99	971.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.12	0.49	0.43	0.0	4.59	0.14	0.02	0.28	n/a	6.07	36.42
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.3	0.0	0.0	0.0	0.0	0.0	n/a	1.0	6.0
Calcium (mg)	1.185	1.6	13.547	2.986	1.136	264.214	3.558	0.115	3.032	n/a	291.373	1748.238
Iron (mg)	0.0	0.08	0.21	0.03	0.0	0.1	0.27	0.0	0.15	n/a	0.85	5.1
Magnesium (mg)	0.395	0.4	6.053	1.086	0.095	n/a	1.017	0.05	0.368	n/a	9.463	56.778
Phosphorus (mg)	0.0	12.0	19.023	3.167	1.136	489.307	7.879	0.145	1.7	n/a	534.356	3206.136
Potassium (mg)	0.0	34.4	91.079	28.955	1.136	189.939	12.454	0.729	22.667	n/a	381.359	2288.154
Sodium (mg)	1.58	127.2	9.511	6.243	27.264	849.908	166.479	0.02	27.767	n/a	1215.973	7295.838
Zinc (mg)	0.0	0.04	0.12	0.02	0.0	1.04	0.07	0.0	0.01	n/a	1.31	7.86
Copper (mg)	0.004	0.02	0.014	0.005	0.0	n/a	0.033	0.0	0.006	n/a	0.082	0.492
Manganese (mg)	0.0	n/a	0.061	0.013	0.0	n/a	0.018	0.001	n/a	n/a	0.092	0.552
Selenium (mcg)	0.0	0.0	0.7	0.0	0.0	n/a	0.5	0.0	0.0	n/a	1.3	7.8
Vitamin A, IU (IU)	0.0	n/a	179.564	1511.615	118.286	627.651	46.258	0.01	2.238	n/a	2485.622	14913.732
Retinol (mcg)	0.0	0.0	0.0	0.0	31.761	n/a	10.421	0.0	0.028	n/a	42.21	253.26
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.935	75.554	32.376	n/a	10.929	0.0	0.142	n/a	127.935	767.61
Beta Carotene (mcg)	0.0	0.0	104.049	749.654	7.479	n/a	7.117	0.005	1.218	n/a	869.522	5217.132
Vitamin E (mg)	0.0	0.01	0.22	0.06	0.11	n/a	0.14	0.0	0.0	n/a	0.54	3.24
Vitamin D (IU)	0.0	n/a	n/a	n/a	2.651	n/a	n/a	n/a	n/a	n/a	2.651	15.906
Lycopene (mcg)	0.0	0.0	0.0	0.09	0.0	n/a	0.0	0.0	0.0	n/a	0.09	0.54
Lutein + zeaxanthin (mcg)	0.0	0.0	404.38	23.164	0.0	n/a	0.254	0.02	1.36	n/a	429.178	2575.068
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.05	0.3
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	25.7	0.5	0.0	0.1	0.0	0.0	0.4	n/a	26.8	160.8
Thiamin (mg)	0.0	0.0	0.02	0.006	0.0	n/a	0.003	0.0	0.002	n/a	0.032	0.192
Riboflavin (mg)	0.0	0.012	0.035	0.005	0.001	0.198	0.013	0.0	0.004	n/a	0.268	1.608
Niacin (mg)	0.0	0.548	0.184	0.089	0.002	n/a	0.099	0.001	0.02	n/a	0.943	5.658
Pantothenic acid (mg)	0.0	n/a	0.164	0.024	0.005	n/a	0.048	0.001	n/a	n/a	0.243	1.458
Vitamin B-6 (mg)	0.0	0.004	0.052	0.013	0.0	n/a	0.0	0.001	0.0	n/a	0.069	0.414
Folate (mcg)	0.0	0.8	18.158	1.719	0.142	n/a	0.508	0.095	0.227	n/a	21.649	129.894
Vitamin B-12 (mcg)	0.0	0.04	0.0	0.0	0.01	n/a	0.0	0.0	0.0	n/a	0.05	0.3
Choline (mg)	0.0	1.9	5.4	0.8	0.9	n/a	2.6	0.0	0.1	n/a	11.7	70.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.009	0.001	0.0	n/a	0.008	0.0	n/a	n/a	0.018	0.108
Threonine (g)	n/a	n/a	0.026	0.017	0.002	n/a	0.025	0.0	n/a	n/a	0.071	0.426
Isoleucine (g)	n/a	n/a	0.023	0.007	0.002	n/a	0.036	0.0	n/a	n/a	0.068	0.408
Leucine (g)	n/a	n/a	0.037	0.009	0.004	n/a	0.053	0.0	n/a	n/a	0.104	0.624
Lysine (g)	n/a	n/a	0.04	0.009	0.003	n/a	0.043	0.0	n/a	n/a	0.096	0.576
Methionine (g)	n/a	n/a	0.012	0.002	0.001	n/a	0.015	0.0	n/a	n/a	0.03	0.18
Cystine (g)	n/a	n/a	0.009	0.007	0.0	n/a	0.01	0.0	n/a	n/a	0.027	0.162
Phenylalanine (g)	n/a	n/a	0.035	0.005	0.002	n/a	0.031	0.0	n/a	n/a	0.073	0.438
Tyrosine (g)	n/a	n/a	0.014	0.004	0.002	n/a	0.023	0.0	n/a	n/a	0.043	0.258
Valine (g)	n/a	n/a	0.037	0.006	0.003	n/a	0.036	0.0	n/a	n/a	0.082	0.492
Arginine (g)	n/a	n/a	0.055	0.008	0.001	n/a	0.033	0.0	n/a	n/a	0.098	0.588
Histidine (g)	n/a	n/a	0.017	0.004	0.001	n/a	0.018	0.0	n/a	n/a	0.04	0.24
Alanine (g)	n/a	n/a	0.029	0.01	0.001	n/a	0.031	0.0	n/a	n/a	0.071	0.426
Aspartic acid (g)	n/a	n/a	0.095	0.017	0.003	n/a	0.048	0.0	n/a	n/a	0.164	0.984
Glutamic acid (g)	n/a	n/a	0.156	0.033	0.009	n/a	0.158	0.001	n/a	n/a	0.357	2.142
Glycine (g)	n/a	n/a	0.026	0.005	0.001	n/a	0.028	0.0	n/a	n/a	0.06	0.36
Proline (g)	n/a	n/a	0.032	0.005	0.004	n/a	0.053	0.0	n/a	n/a	0.093	0.558
Serine (g)	n/a	n/a	0.035	0.005	0.002	n/a	0.031	0.0	n/a	n/a	0.072	0.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	10.177	45.359	2.033	0.0	0.0	n/a	57.569	345.414
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.064	0.012	0.004	2.432	8.165	0.407	0.0	0.0	n/a	11.082	66.492
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.075	n/a	n/a	0.075	0.45
Monounsaturated Fat (g)	0.0	0.096	0.003	0.001	0.995	n/a	0.521	0.0	0.0	n/a	1.616	9.696
Polyunsaturated (g)	0.0	0.044	0.012	0.011	0.144	n/a	0.267	0.0	0.0	n/a	0.477	2.862