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Raciónes: 6

Ingredientes

Cost per serving $0.65 view details

Direcciones

  1. In a large saucepan, cook broccoli in water. Don't DRAIN. Add in bouillon cubes. In blender container, put lowfat milk, Half and Half, cheese cubes and flour. Blend on blender. Add in mix to broccoli. Cook, stirring frequently, over medium heat till warm and mix thickens.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 6 servings
Calories 324  
Calories from Fat 182 56%
Total Fat 20.67g 26%
Saturated Fat 12.84g 51%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 591mg 25%
Potassium 389mg 11%
Total Carbs 16.52g 4%
Dietary Fiber 1.0g 3%
Sugars 5.27g 4%
Protein 18.4g 29%
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