Receta Broccoli Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (10-ounce) frzn minced broccoli
1 lb Velveeta cheese Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salad oil
3.38g 		onion
13.5g 		water
177.75g 		chicken bouillon
180.0g 		egg noodles
28.35g 		salt
0.75g 		garlic
0.04g 		milk
183.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.0 3.64 4.01 0.0 0.01 6.17 13.97 111.76
Total Fat (g) 3.38 0.01 0.0 1.03 1.26 0.0 0.0 1.78 7.45 59.6
Carbohydrates (g) 0.0 1.26 0.0 0.68 20.21 0.0 0.03 9.13 31.31 250.48
Ash (g) 0.0 0.05 0.18 n/a 0.32 0.75 0.0 1.37 2.66 21.28
Calories (kcal) 29.835 5.4 0.0 28.8 108.864 0.0 0.145 76.86 249.904 1999.232
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a n/a 0.08 n/a n/a 0.0 0.21 1.68
Glucose (dextrose) (g) n/a 0.27 n/a n/a 0.03 n/a n/a 0.0 0.29 2.32
Fructose (g) n/a 0.17 n/a n/a 0.0 n/a n/a 0.0 0.17 1.36
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 9.52 9.52 76.16
Maltose (g) n/a 0.0 n/a n/a 0.43 n/a n/a 0.0 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 12.03 177.57 172.71 2.55 0.0 0.0 164.55 529.42 4235.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.0 0.52 0.53 0.0 0.01 9.52 11.15 89.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 0.0 3.105 5.333 7.2 9.923 0.18 0.035 217.77 243.545 1948.36
Iron (mg) 0.0 0.03 0.0 0.38 1.14 0.0 0.0 0.05 1.6 12.8
Magnesium (mg) 0.0 1.35 1.778 1.8 16.443 0.008 0.025 20.13 41.533 332.264
Phosphorus (mg) 0.0 3.915 0.0 54.0 68.324 0.0 0.182 173.85 300.271 2402.168
Potassium (mg) 0.0 19.71 0.0 154.8 69.174 0.06 0.482 274.5 518.726 4149.808
Sodium (mg) 0.0 0.54 7.11 572.4 5.954 290.685 0.011 80.52 957.22 7657.76
Zinc (mg) 0.0 0.02 0.02 0.18 0.54 0.0 0.0 0.77 1.54 12.32
Copper (mg) 0.0 0.005 0.018 0.09 0.085 0.0 0.0 0.018 0.217 1.736
Manganese (mg) n/a 0.018 0.0 n/a 0.244 0.001 0.0 0.0 0.262 2.096
Selenium (mcg) 0.0 0.1 0.0 0.0 22.3 0.0 0.0 6.0 28.5 228.0
Vitamin A, IU (IU) 0.0 0.27 0.0 n/a 17.577 0.0 0.0 358.68 376.527 3012.216
Retinol (mcg) 0.0 0.0 0.0 0.0 4.82 0.0 0.0 106.14 110.96 887.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.82 0.0 0.0 106.14 110.96 887.68
Beta Carotene (mcg) 0.0 0.135 0.0 0.0 0.567 0.0 0.0 3.66 4.362 34.896
Vitamin E (mg) 0.53 0.0 0.0 0.04 0.1 0.0 0.0 0.02 0.69 5.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 95.16 95.16 761.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.54 0.0 0.0 31.185 0.0 0.0 0.0 31.725 253.8
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.54 0.0 n/a n/a 0.39 n/a 0.0 0.0 0.92 7.36
Tocopherol, delta (mg) 0.05 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.05 0.4
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.0 0.007 0.0 0.0 0.32 0.0 0.0 0.037 0.364 2.912
Riboflavin (mg) 0.0 0.004 0.0 0.054 0.122 0.0 0.0 0.348 0.528 4.224
Niacin (mg) 0.0 0.016 0.0 2.466 2.379 0.0 0.0 0.165 5.026 40.208
Pantothenic acid (mg) 0.0 0.016 0.0 n/a 0.258 0.0 n/a 0.659 0.933 7.464
Vitamin B-6 (mg) 0.0 0.016 0.0 0.018 0.062 0.0 0.001 0.073 0.171 1.368
Folate (mcg) 0.0 2.565 0.0 3.6 65.205 0.0 0.001 9.15 80.521 644.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.08 0.0 0.0 0.81 1.07 8.56
Choline (mg) 0.0 0.8 0.0 8.5 22.3 0.0 0.0 32.4 64.0 512.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.984 0.0 0.0 0.0 56.984 455.872
Tryptophan (g) 0.0 0.001 n/a n/a 0.037 0.0 0.0 0.073 0.112 0.896
Threonine (g) 0.0 0.003 n/a n/a 0.122 0.0 0.0 0.165 0.29 2.32
Isoleucine (g) 0.0 0.001 n/a n/a 0.167 0.0 0.0 0.348 0.517 4.136
Leucine (g) 0.0 0.004 n/a n/a 0.323 0.0 0.0 0.695 1.023 8.184
Lysine (g) 0.0 0.005 n/a n/a 0.122 0.0 0.0 0.531 0.658 5.264
Methionine (g) 0.0 0.0 n/a n/a 0.077 0.0 0.0 0.146 0.223 1.784
Cystine (g) 0.0 0.0 n/a n/a 0.085 0.0 0.0 0.22 0.305 2.44
Phenylalanine (g) 0.0 0.004 n/a n/a 0.213 0.0 0.0 0.311 0.528 4.224
Tyrosine (g) 0.0 0.001 n/a n/a 0.082 0.0 0.0 0.256 0.34 2.72
Valine (g) 0.0 0.003 n/a n/a 0.196 0.0 0.0 0.403 0.601 4.808
Arginine (g) 0.0 0.014 n/a n/a 0.17 0.0 0.001 0.183 0.367 2.936
Histidine (g) 0.0 0.001 n/a n/a 0.108 0.0 0.0 0.146 0.256 2.048
Alanine (g) 0.0 0.003 n/a n/a 0.147 0.0 0.0 0.201 0.352 2.816
Aspartic acid (g) 0.0 0.012 n/a n/a 0.215 0.0 0.001 0.567 0.795 6.36
Glutamic acid (g) 0.0 0.035 n/a n/a 1.298 0.0 0.001 1.427 2.762 22.096
Glycine (g) 0.0 0.004 n/a n/a 0.142 0.0 0.0 0.11 0.256 2.048
Proline (g) 0.0 0.001 n/a n/a 0.437 0.0 0.0 0.659 1.097 8.776
Serine (g) 0.0 0.003 n/a n/a 0.227 0.0 0.0 0.384 0.614 4.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.814 0.0 0.0 9.15 32.964 263.712
Trans Fat (g) n/a n/a n/a n/a 0.017 n/a n/a n/a 0.017 0.136
Saturated Fat (g) 0.57 0.005 0.0 0.288 0.335 0.0 0.0 1.153 2.351 18.808
Phytosterols (mg) 6.986 2.025 n/a n/a n/a 0.0 0.004 n/a 9.015 72.12
Monounsaturated Fat (g) 1.559 0.001 0.0 0.432 0.354 0.0 0.0 0.512 2.859 22.872
Polyunsaturated (g) 1.08 0.003 0.0 0.198 0.377 0.0 0.0 0.073 1.731 13.848