| 1 pkt (10 Ounce.) frzn minced broccoli, coo |
2 1/2 oz |
$0.99 per pound
|
$0.15 |
| 2 x Green onions, chopped |
1/2 onions |
$1.09 per cup
|
$0.08 |
| 4 ounce (1 c.) Monterey Jack cheese shredded |
1/4 cup |
n/a
|
|
| 3 lrg Whole chicken breasts, skinned boned, and |
3/4 chicken breasts |
$3.49 per pound
|
$1.00 |
| 3 slc (1 Ounce.) cooked ham, cut in half |
1/4 oz |
$6.99 per pound
|
$0.11 |
| 1 c. Fresh bread crumbs |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| 1 Tbsp. Parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/2 tsp Paprika |
1/8 teaspoon |
$1.79 per ounce
|
$0.02 |
| 3 Tbsp. Margarine, melted |
2 1/4 teaspoons |
$5.89 per 45 ounces
|
$0.05 |
| 1 Tbsp. Flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. Lowfat milk |
1/4 cup |
$3.99 per gallon
|
$0.06 |
| Total per Serving |
$1.61 |
| Total Recipe |
$6.46 |
Suggestions?