Receta Broiled Bay Scallops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
113.4g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 19.03 | 0.05 | 19.08 | 76.32 |
Total Fat (g) | 0.86 | 0.01 | 0.88 | 3.52 |
Carbohydrates (g) | 2.68 | 0.11 | 2.79 | 11.16 |
Ash (g) | 1.73 | 0.04 | 1.77 | 7.08 |
Calories (kcal) | 99.79 | 0.65 | 100.44 | 401.76 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.1 | 1.58 | 90.68 | 362.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.02 | 0.08 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 27.215 | 2.491 | 29.706 | 118.824 |
Iron (mg) | 0.33 | 0.11 | 0.44 | 1.76 |
Magnesium (mg) | 63.503 | 0.903 | 64.405 | 257.62 |
Phosphorus (mg) | 248.341 | 1.047 | 249.387 | 997.548 |
Potassium (mg) | 365.14 | 10.0 | 375.14 | 1500.56 |
Sodium (mg) | 182.57 | 1.011 | 183.581 | 734.324 |
Zinc (mg) | 1.08 | 0.02 | 1.1 | 4.4 |
Copper (mg) | 0.057 | 0.003 | 0.059 | 0.236 |
Manganese (mg) | 0.102 | 0.003 | 0.105 | 0.42 |
Selenium (mcg) | 25.2 | 0.0 | 25.2 | 100.8 |
Vitamin A, IU (IU) | 56.699 | 152.053 | 208.752 | 835.008 |
Retinol (mcg) | 17.01 | 0.0 | 17.01 | 68.04 |
Vitamin A, RAE (mcg_RAE) | 17.01 | 7.599 | 24.609 | 98.436 |
Beta Carotene (mcg) | 0.0 | 91.225 | 91.225 | 364.9 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 100.376 | 100.376 | 401.504 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 2.4 | 5.8 | 23.2 |
Thiamin (mg) | 0.011 | 0.002 | 0.013 | 0.052 |
Riboflavin (mg) | 0.079 | 0.002 | 0.081 | 0.324 |
Niacin (mg) | 1.304 | 0.024 | 1.328 | 5.312 |
Pantothenic acid (mg) | 0.159 | 0.007 | 0.166 | 0.664 |
Vitamin B-6 (mg) | 0.17 | 0.002 | 0.172 | 0.688 |
Folate (mcg) | 18.144 | 2.744 | 20.887 | 83.548 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 1.73 | 6.92 |
Choline (mg) | 73.7 | 0.2 | 73.9 | 295.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | 0.001 | 0.216 | 0.864 |
Threonine (g) | 0.816 | 0.002 | 0.819 | 3.276 |
Isoleucine (g) | 0.828 | 0.002 | 0.83 | 3.32 |
Leucine (g) | 1.338 | 0.004 | 1.342 | 5.368 |
Lysine (g) | 1.417 | 0.003 | 1.421 | 5.684 |
Methionine (g) | 0.431 | 0.001 | 0.432 | 1.728 |
Cystine (g) | 0.249 | 0.0 | 0.25 | 1.0 |
Phenylalanine (g) | 0.68 | 0.003 | 0.683 | 2.732 |
Tyrosine (g) | 0.612 | 0.001 | 0.614 | 2.456 |
Valine (g) | 0.828 | 0.003 | 0.831 | 3.324 |
Arginine (g) | 1.383 | 0.002 | 1.386 | 5.544 |
Histidine (g) | 0.363 | 0.001 | 0.364 | 1.456 |
Alanine (g) | 1.157 | 0.004 | 1.16 | 4.64 |
Aspartic acid (g) | 1.837 | 0.005 | 1.842 | 7.368 |
Glutamic acid (g) | 2.585 | 0.005 | 2.59 | 10.36 |
Glycine (g) | 1.191 | 0.003 | 1.193 | 4.772 |
Proline (g) | 0.782 | 0.004 | 0.786 | 3.144 |
Serine (g) | 0.85 | 0.003 | 0.853 | 3.412 |
Cholesterol (mg) | 37.421 | 0.0 | 37.421 | 149.684 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.002 | 0.093 | 0.372 |
Phytosterols (mg) | n/a | 0.09 | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.045 | 0.005 | 0.051 | 0.204 |
Polyunsaturated (g) | 0.295 | 0.002 | 0.297 | 1.188 |