Receta Broiled Bay Scallops
Raciónes: 4
Ingredientes
- 1 lb Bay scallops or possibly sea scallps halved
- 1 tsp Paprika Pepper, to taste Juice of 1 lemon
- 2 Tbsp. Parsley, minced fresh
Direcciones
- Preheat broiler. Rinse scallops and pat dry. Place in a baking dish. Season with paprika and pepper on al sides. Sprinkle with lemon juice. Broil scallops about 3" from heat source 3 min, till they turn opaque.
- Turn to make certain they are cooked through. Garnish with parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 4 servings | |
Calories 100 | |
Calories from Fat 8 | 8% |
Total Fat 0.88g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 184mg | 8% |
Potassium 375mg | 11% |
Total Carbs 2.79g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.02g | 0% |
Protein 19.08g | 31% |