Receta Broiled Crab Meltaways - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. of 6 English muffins
1 (16 ounce) 1 pound crab meat (special or possibly backfin)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.83g 		cheddar cheese
28.35g 		mayonnaise
1.66g 		old
0.22g 		garlic
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.16 7.06 0.0 0.0 0.1 7.32 43.92
Total Fat (g) 15.28 9.4 1.29 0.0 0.0 25.97 155.82
Carbohydrates (g) 0.01 0.36 0.0 0.04 0.42 0.84 5.04
Ash (g) 0.4 1.11 0.01 0.01 0.02 1.55 9.3
Calories (kcal) 135.035 114.251 11.421 0.19 1.937 262.833 1576.998
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.07 n/a n/a n/a 0.07 0.42
Maltose (g) n/a 0.04 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.99 10.42 0.36 0.16 0.04 13.97 83.82
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.15 0.0 0.02 0.14 0.32 1.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 4.52 204.404 0.116 0.0 0.467 209.506 1257.036
Iron (mg) 0.0 0.19 0.0 0.0 0.02 0.22 1.32
Magnesium (mg) 0.377 7.938 0.017 n/a 0.338 8.67 52.02
Phosphorus (mg) 4.52 145.152 0.415 n/a 2.433 152.52 915.12
Potassium (mg) 4.52 27.783 0.232 n/a 6.423 38.958 233.748
Sodium (mg) 108.48 176.054 8.068 1.334 0.152 294.087 1764.522
Zinc (mg) 0.02 0.88 0.0 n/a 0.02 0.92 5.52
Copper (mg) 0.0 0.009 0.0 n/a 0.001 0.009 0.054
Manganese (mg) 0.0 0.003 n/a n/a 0.003 0.006 0.036
Selenium (mcg) 0.2 3.9 0.0 n/a 0.2 4.4 26.4
Vitamin A, IU (IU) 470.645 284.067 0.0 1.299 0.0 756.011 4536.066
Retinol (mcg) 126.372 73.143 0.0 n/a 0.0 199.515 1197.09
Vitamin A, RAE (mcg_RAE) 128.82 75.128 0.0 n/a 0.0 203.948 1223.688
Beta Carotene (mcg) 29.757 24.098 0.0 n/a 0.0 53.854 323.124
Vitamin E (mg) 0.44 0.08 0.2 n/a 0.0 0.72 4.32
Vitamin D (IU) 10.547 3.402 n/a n/a n/a 13.949 83.694
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.002 0.009 0.0 n/a 0.003 0.013 0.078
Riboflavin (mg) 0.006 0.108 0.001 n/a 0.001 0.115 0.69
Niacin (mg) 0.008 0.023 0.0 n/a 0.004 0.034 0.204
Pantothenic acid (mg) 0.021 0.116 n/a n/a n/a 0.137 0.822
Vitamin B-6 (mg) 0.0 0.02 0.0 n/a 0.017 0.037 0.222
Folate (mcg) 0.565 5.103 0.0 n/a 0.012 5.68 34.08
Vitamin B-12 (mcg) 0.03 0.24 0.0 n/a 0.0 0.27 1.62
Choline (mg) 3.5 4.7 0.0 n/a 0.4 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.091 n/a n/a 0.001 0.094 0.564
Threonine (g) 0.008 0.252 n/a n/a 0.003 0.263 1.578
Isoleucine (g) 0.009 0.439 n/a n/a 0.004 0.453 2.718
Leucine (g) 0.015 0.678 n/a n/a 0.006 0.699 4.194
Lysine (g) 0.013 0.587 n/a n/a 0.003 0.603 3.618
Methionine (g) 0.004 0.184 n/a n/a 0.002 0.19 1.14
Cystine (g) 0.002 0.037 n/a n/a 0.001 0.04 0.24
Phenylalanine (g) 0.008 0.371 n/a n/a 0.003 0.382 2.292
Tyrosine (g) 0.008 0.34 n/a n/a 0.001 0.349 2.094
Valine (g) 0.011 0.471 n/a n/a 0.004 0.486 2.916
Arginine (g) 0.006 0.266 n/a n/a 0.01 0.282 1.692
Histidine (g) 0.004 0.247 n/a n/a 0.002 0.252 1.512
Alanine (g) 0.006 0.198 n/a n/a 0.002 0.206 1.236
Aspartic acid (g) 0.011 0.454 n/a n/a 0.008 0.472 2.832
Glutamic acid (g) 0.034 1.727 n/a n/a 0.012 1.773 10.638
Glycine (g) 0.004 0.122 n/a n/a 0.003 0.129 0.774
Proline (g) 0.015 0.797 n/a n/a 0.002 0.813 4.878
Serine (g) 0.009 0.414 n/a n/a 0.003 0.426 2.556
Cholesterol (mg) 40.492 29.768 0.0 0.009 0.0 70.268 421.608
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 9.675 5.979 0.179 0.001 0.001 15.834 95.004
Phytosterols (mg) n/a n/a n/a n/a 0.047 0.047 0.282
Monounsaturated Fat (g) 3.959 2.662 0.299 n/a 0.0 6.92 41.52
Polyunsaturated (g) 0.573 0.266 0.756 n/a 0.002 1.597 9.582