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Receta Broiled Grapefruit - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		grapefruit
83.0g 		margarine
4.7g 		sugar
12.6g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.01 0.0 0.03 0.56 1.12
Total Fat (g) 0.08 3.79 0.0 0.01 3.88 7.76
Carbohydrates (g) 6.71 0.03 12.6 0.52 19.86 39.72
Ash (g) 0.26 0.09 0.0 0.02 0.37 0.74
Calories (kcal) 26.56 33.699 48.762 1.606 110.627 221.254
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.02
Fructose (g) n/a n/a n/a 0.01 0.01 0.02
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.44 0.78 0.0 0.07 76.29 152.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.79 0.0 12.59 0.01 18.4 36.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.3 1.3 2.6
Calcium (mg) 9.96 0.141 0.126 6.513 16.74 33.48
Iron (mg) 0.07 0.0 0.0 0.05 0.13 0.26
Magnesium (mg) 6.64 0.141 0.0 0.39 7.171 14.342
Phosphorus (mg) 6.64 0.235 0.0 0.416 7.291 14.582
Potassium (mg) 115.37 0.846 0.252 2.802 119.27 238.54
Sodium (mg) 0.0 44.321 0.0 0.065 44.386 88.772
Zinc (mg) 0.06 0.0 0.0 0.01 0.07 0.14
Copper (mg) 0.042 0.0 0.0 0.002 0.044 0.088
Manganese (mg) 0.008 n/a 0.0 0.114 0.122 0.244
Selenium (mcg) 0.2 0.0 0.1 0.0 0.3 0.6
Vitamin A, IU (IU) 769.41 167.837 0.0 1.918 939.165 1878.33
Retinol (mcg) 0.0 36.096 0.0 0.0 36.096 72.192
Vitamin A, RAE (mcg_RAE) 38.18 38.493 0.0 0.098 76.771 153.542
Beta Carotene (mcg) 458.16 28.67 0.0 0.728 487.558 975.116
Vitamin E (mg) 0.11 0.42 0.0 0.02 0.55 1.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 942.05 0.0 0.0 0.098 942.148 1884.296
Lutein + zeaxanthin (mcg) 4.98 0.0 0.0 1.443 6.423 12.846
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 0.07 0.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 28.6 0.0 0.0 0.0 28.6 57.2
Thiamin (mg) 0.033 0.0 0.0 0.0 0.034 0.068
Riboflavin (mg) 0.017 0.002 0.003 0.0 0.021 0.042
Niacin (mg) 0.208 0.001 0.0 0.009 0.217 0.434
Pantothenic acid (mg) 0.232 0.0 0.0 0.002 0.235 0.47
Vitamin B-6 (mg) 0.033 0.0 0.0 0.001 0.035 0.07
Folate (mcg) 8.3 0.047 0.0 0.039 8.386 16.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.4 0.6 0.0 0.1 7.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a 0.0 0.009 0.018
Threonine (g) 0.008 n/a n/a 0.001 0.009 0.018
Isoleucine (g) 0.008 n/a n/a 0.001 0.009 0.018
Leucine (g) 0.008 n/a n/a 0.002 0.01 0.02
Lysine (g) 0.017 n/a n/a 0.002 0.018 0.036
Methionine (g) 0.008 n/a n/a 0.001 0.009 0.018
Cystine (g) 0.008 n/a n/a 0.0 0.009 0.018
Phenylalanine (g) 0.033 n/a n/a 0.001 0.034 0.068
Tyrosine (g) 0.008 n/a n/a 0.001 0.009 0.018
Valine (g) 0.008 n/a n/a 0.001 0.01 0.02
Arginine (g) 0.058 n/a n/a 0.001 0.059 0.118
Histidine (g) 0.008 n/a n/a 0.001 0.009 0.018
Alanine (g) 0.017 n/a n/a 0.001 0.018 0.036
Aspartic acid (g) 0.091 n/a n/a 0.003 0.094 0.188
Glutamic acid (g) 0.133 n/a n/a 0.002 0.135 0.27
Glycine (g) 0.008 n/a n/a 0.001 0.01 0.02
Proline (g) 0.042 n/a n/a 0.003 0.044 0.088
Serine (g) 0.017 n/a n/a 0.001 0.018 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.7 n/a 0.0 0.7 1.4
Saturated Fat (g) 0.008 0.714 0.0 0.002 0.725 1.45
Phytosterols (mg) n/a n/a n/a 0.169 0.169 0.338
Monounsaturated Fat (g) 0.008 1.827 0.0 0.002 1.837 3.674
Polyunsaturated (g) 0.017 1.142 0.0 0.0 1.159 2.318