Receta Broiled Maple Glazed Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. freshly squeezed grapefruit juice (or possibly substitute orange juice)

4 x (3- to (5-oz) salmon steaks or possibly fillets, skin on Salt and freshly grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	maple syrup 80.5g	balsamic vinegar 48.0g	garlic 5.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.24	0.33	0.57	0.57
Total Fat (g)	0.16	0.0	0.03	0.19	0.19
Carbohydrates (g)	54.01	8.17	1.73	63.91	63.91
Ash (g)	0.48	0.18	0.08	0.74	0.74
Calories (kcal)	210.105	42.24	7.778	260.123	260.123
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	45.31	0.0	n/a	45.31	45.31
Glucose (dextrose) (g)	1.91	3.63	n/a	5.54	5.54
Fructose (g)	0.71	3.54	n/a	4.25	4.25
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	25.85	36.7	3.06	65.6	65.6
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	47.91	7.18	0.05	55.14	55.14
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.1	0.1	0.1
Calcium (mg)	53.935	12.96	9.448	76.343	76.343
Iron (mg)	0.97	0.35	0.09	1.4	1.4
Magnesium (mg)	11.27	5.76	1.305	18.335	18.335
Phosphorus (mg)	1.61	9.12	7.987	18.717	18.717
Potassium (mg)	164.22	53.76	20.932	238.912	238.912
Sodium (mg)	7.245	11.04	0.887	19.172	19.172
Zinc (mg)	3.35	0.04	0.06	3.45	3.45
Copper (mg)	0.056	0.014	0.016	0.086	0.086
Manganese (mg)	2.657	0.062	0.087	2.806	2.806
Selenium (mcg)	0.5	n/a	0.7	1.2	1.2
Vitamin A, IU (IU)	0.0	0.0	0.47	0.47	0.47
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.261	0.261	0.261
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.835	0.835	0.835
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	1.6	1.6
Thiamin (mg)	0.008	n/a	0.01	0.018	0.018
Riboflavin (mg)	0.008	n/a	0.006	0.014	0.014
Niacin (mg)	0.024	n/a	0.037	0.061	0.061
Pantothenic acid (mg)	0.032	n/a	0.031	0.064	0.064
Vitamin B-6 (mg)	0.0	n/a	0.065	0.065	0.065
Folate (mcg)	0.0	n/a	0.157	0.157	0.157
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	1.3	n/a	1.2	2.5	2.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	0.004	0.004
Threonine (g)	n/a	n/a	0.008	0.008	0.008
Isoleucine (g)	n/a	n/a	0.011	0.011	0.011
Leucine (g)	n/a	n/a	0.016	0.016	0.016
Lysine (g)	n/a	n/a	0.014	0.014	0.014
Methionine (g)	n/a	n/a	0.004	0.004	0.004
Cystine (g)	n/a	n/a	0.004	0.004	0.004
Phenylalanine (g)	n/a	n/a	0.009	0.009	0.009
Tyrosine (g)	n/a	n/a	0.004	0.004	0.004
Valine (g)	n/a	n/a	0.015	0.015	0.015
Arginine (g)	n/a	n/a	0.033	0.033	0.033
Histidine (g)	n/a	n/a	0.006	0.006	0.006
Alanine (g)	n/a	n/a	0.007	0.007	0.007
Aspartic acid (g)	n/a	n/a	0.026	0.026	0.026
Glutamic acid (g)	n/a	n/a	0.042	0.042	0.042
Glycine (g)	n/a	n/a	0.01	0.01	0.01
Proline (g)	n/a	n/a	0.005	0.005	0.005
Serine (g)	n/a	n/a	0.01	0.01	0.01
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.032	0.0	0.005	0.037	0.037
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.048	n/a	0.001	0.049	0.049
Polyunsaturated (g)	0.081	n/a	0.013	0.094	0.094