Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Salmon steaks, (8 ounce. each) Extra virgin olive oil
3 x Egg yolks
1 pch Cayenne pepper Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon steaks
0.0g 		tarragon
0.6g 		butter
113.0g 		egg yolks
0.0g 		lemon juice
30.5g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.14 0.96 n/a 0.12 0.22 1.43 1.43
Total Fat (g) n/a 0.04 91.65 n/a 0.0 0.2 91.9 91.9
Carbohydrates (g) n/a 0.3 0.07 n/a 2.63 0.27 3.27 3.27
Ash (g) n/a 0.07 2.38 n/a 0.08 0.18 2.72 2.72
Calories (kcal) n/a 1.77 810.21 n/a 7.625 3.35 822.955 822.955
Starch (g) n/a n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.05 17.93 n/a 27.67 4.13 49.78 49.78
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.07 n/a 0.73 0.04 0.84 0.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.1 0.2 0.3 0.3
Calcium (mg) n/a 6.834 27.12 n/a 2.135 2.9 38.989 38.989
Iron (mg) n/a 0.19 0.02 n/a 0.01 0.08 0.3 0.3
Magnesium (mg) n/a 2.082 2.26 n/a 1.83 2.45 8.622 8.622
Phosphorus (mg) n/a 1.878 27.12 n/a 1.83 5.3 36.128 36.128
Potassium (mg) n/a 18.12 27.12 n/a 37.82 6.9 89.96 89.96
Sodium (mg) n/a 0.372 650.88 n/a 0.305 56.75 708.307 708.307
Zinc (mg) n/a 0.02 0.1 n/a 0.02 0.03 0.17 0.17
Copper (mg) n/a 0.004 0.0 n/a 0.009 0.005 0.018 0.018
Manganese (mg) n/a 0.048 0.0 n/a 0.003 0.021 0.072 0.072
Selenium (mcg) n/a 0.0 1.1 n/a 0.0 1.6 2.8 2.8
Vitamin A, IU (IU) n/a 25.2 2823.87 n/a 6.1 3.55 2858.72 2858.72
Retinol (mcg) n/a 0.0 758.23 n/a 0.0 0.0 758.23 758.23
Vitamin A, RAE (mcg_RAE) n/a 1.26 772.92 n/a 0.305 0.2 774.685 774.685
Beta Carotene (mcg) n/a n/a 178.54 n/a 0.915 1.45 180.905 180.905
Vitamin E (mg) n/a n/a 2.62 n/a 0.05 0.02 2.69 2.69
Vitamin D (IU) n/a n/a 63.28 n/a n/a n/a 63.28 63.28
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 2.745 0.9 3.645 3.645
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 n/a 14.0 0.1 14.4 14.4
Thiamin (mg) n/a 0.002 0.011 n/a 0.009 0.017 0.039 0.039
Riboflavin (mg) n/a 0.008 0.034 n/a 0.003 0.002 0.046 0.046
Niacin (mg) n/a 0.054 0.045 n/a 0.031 0.026 0.155 0.155
Pantothenic acid (mg) n/a n/a 0.124 n/a 0.031 0.015 0.17 0.17
Vitamin B-6 (mg) n/a 0.014 0.0 n/a 0.015 0.003 0.033 0.033
Folate (mcg) n/a 1.644 3.39 n/a 3.965 0.35 9.349 9.349
Vitamin B-12 (mcg) n/a 0.0 0.19 n/a 0.0 0.0 0.19 0.19
Choline (mg) n/a n/a 21.2 n/a 1.6 1.1 23.9 23.9
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.011 n/a n/a 0.001 0.012 0.012
Threonine (g) n/a n/a 0.045 n/a n/a 0.009 0.054 0.054
Isoleucine (g) n/a n/a 0.057 n/a n/a 0.008 0.064 0.064
Leucine (g) n/a n/a 0.09 n/a n/a 0.015 0.105 0.105
Lysine (g) n/a n/a 0.079 n/a n/a 0.014 0.093 0.093
Methionine (g) n/a n/a 0.023 n/a n/a 0.004 0.027 0.027
Cystine (g) n/a n/a 0.011 n/a n/a 0.004 0.015 0.015
Phenylalanine (g) n/a n/a 0.045 n/a n/a 0.009 0.054 0.054
Tyrosine (g) n/a n/a 0.045 n/a n/a 0.007 0.052 0.052
Valine (g) n/a n/a 0.068 n/a n/a 0.01 0.078 0.078
Arginine (g) n/a n/a 0.034 n/a n/a 0.013 0.047 0.047
Histidine (g) n/a n/a 0.023 n/a n/a 0.006 0.029 0.029
Alanine (g) n/a n/a 0.034 n/a n/a 0.009 0.042 0.042
Aspartic acid (g) n/a n/a 0.068 n/a n/a 0.02 0.088 0.088
Glutamic acid (g) n/a n/a 0.203 n/a n/a 0.038 0.241 0.241
Glycine (g) n/a n/a 0.023 n/a n/a 0.012 0.035 0.035
Proline (g) n/a n/a 0.09 n/a n/a 0.019 0.109 0.109
Serine (g) n/a n/a 0.057 n/a n/a 0.011 0.067 0.067
Cholesterol (mg) n/a 0.0 242.95 n/a 0.0 0.0 242.95 242.95
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) n/a 0.011 58.048 n/a 0.0 0.013 58.072 58.072
Phytosterols (mg) n/a 0.486 n/a n/a n/a n/a 0.486 0.486
Monounsaturated Fat (g) n/a 0.003 23.753 n/a 0.0 0.132 23.887 23.887
Polyunsaturated (g) n/a 0.022 3.435 n/a 0.0 0.048 3.505 3.505