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Receta Broiled Salmon With Orange Miso Glaze - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		miso
15.28g 		orange juice
5.17g 		mirin
2.43g 		soy sauce
1.77g 		sugar
0.53g 		orange peel
0.33g 		salmon fillets
198.0g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.04 0.01 0.11 0.0 0.01 40.43 42.38 254.28
Total Fat (g) 0.92 0.01 0.0 0.0 0.0 0.0 26.57 27.5 165.0
Carbohydrates (g) 4.04 0.54 0.12 0.13 0.52 0.05 0.0 5.41 32.46
Ash (g) 1.96 0.02 0.0 0.27 0.0 n/a 2.24 4.49 26.94
Calories (kcal) 30.404 2.325 3.25 0.936 2.027 0.157 411.84 450.938 2705.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.5 n/a n/a 0.5 3.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) 0.92 n/a n/a n/a 0.01 n/a n/a 0.92 5.52
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.4 2.4
Water (g) 6.57 4.56 1.9 1.25 0.01 0.27 128.48 143.05 858.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.95 0.43 0.0 0.03 0.52 0.01 n/a 1.94 11.64
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 8.709 0.568 0.121 0.336 0.443 0.447 17.82 28.443 170.658
Iron (mg) 0.38 0.01 0.0 0.03 0.0 0.0 0.67 1.11 6.66
Magnesium (mg) 7.334 0.568 0.146 0.76 0.048 0.05 53.46 62.365 374.19
Phosphorus (mg) 24.293 0.878 0.146 2.208 0.021 0.04 475.2 502.786 3016.716
Potassium (mg) 32.085 10.333 0.606 3.834 0.709 0.533 718.74 766.84 4601.04
Sodium (mg) 569.576 0.052 0.049 99.587 0.149 0.02 116.82 786.253 4717.518
Zinc (mg) 0.39 0.0 0.0 0.01 0.0 0.0 0.71 1.12 6.72
Copper (mg) 0.064 0.002 0.0 0.002 0.0 0.0 0.099 0.168 1.008
Manganese (mg) 0.131 0.001 n/a 0.007 0.0 n/a 0.02 0.159 0.954
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 47.5 48.6 291.6
Vitamin A, IU (IU) 13.292 10.333 0.0 0.0 0.0 n/a 99.0 122.625 735.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.611 0.517 0.0 0.0 0.0 0.01 n/a 1.138 6.828
Beta Carotene (mcg) 7.945 1.705 0.0 0.0 0.0 0.023 n/a 9.673 58.038
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.03 7.03 42.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.942 0.0 0.0 0.0 0.06 n/a 6.002 36.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.59 0.59 3.54
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.1 0.1 0.6
Vitamin C (mg) 0.0 2.6 0.0 0.0 0.0 0.4 7.7 10.7 64.2
Thiamin (mg) 0.015 0.005 0.0 0.001 0.0 0.0 0.416 0.436 2.616
Riboflavin (mg) 0.035 0.002 0.0 0.003 0.0 0.0 0.317 0.357 2.142
Niacin (mg) 0.139 0.021 0.0 0.039 0.001 0.001 17.167 17.367 104.202
Pantothenic acid (mg) 0.052 0.01 n/a 0.005 0.001 n/a 3.069 3.137 18.822
Vitamin B-6 (mg) 0.031 0.002 0.0 0.003 0.0 0.001 1.267 1.303 7.818
Folate (mcg) 2.903 1.55 0.0 0.247 0.005 0.043 51.48 56.229 337.374
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 6.4 6.41 38.46
Choline (mg) 11.0 0.3 0.0 0.3 0.0 0.0 155.4 167.1 1002.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.0 n/a 0.002 n/a n/a 0.416 0.442 2.652
Threonine (g) 0.073 0.001 n/a 0.004 n/a n/a 1.703 1.781 10.686
Isoleucine (g) 0.078 0.001 n/a 0.005 n/a n/a 1.921 2.004 12.024
Leucine (g) 0.125 0.001 n/a 0.009 n/a n/a 3.208 3.342 20.052
Lysine (g) 0.073 0.001 n/a 0.006 n/a n/a 3.703 3.783 22.698
Methionine (g) 0.02 0.0 n/a 0.002 n/a n/a 1.247 1.269 7.614
Cystine (g) 0.0 0.001 n/a 0.002 n/a n/a 0.436 0.438 2.628
Phenylalanine (g) 0.075 0.001 n/a 0.006 n/a n/a 1.683 1.764 10.584
Tyrosine (g) 0.053 0.0 n/a 0.004 n/a n/a 1.505 1.562 9.372
Valine (g) 0.084 0.001 n/a 0.005 n/a n/a 2.198 2.288 13.728
Arginine (g) 0.119 0.003 n/a 0.008 n/a n/a 2.416 2.545 15.27
Histidine (g) 0.037 0.0 n/a 0.003 n/a n/a 1.089 1.128 6.768
Alanine (g) 0.076 0.001 n/a 0.005 n/a n/a 2.515 2.597 15.582
Aspartic acid (g) 0.179 0.004 n/a 0.012 n/a n/a 4.019 4.214 25.284
Glutamic acid (g) 0.293 0.002 n/a 0.026 n/a n/a 5.603 5.924 35.544
Glycine (g) 0.069 0.001 n/a 0.005 n/a n/a 1.901 1.975 11.85
Proline (g) 0.095 0.002 n/a 0.008 n/a n/a 1.426 1.531 9.186
Serine (g) 0.092 0.001 n/a 0.006 n/a n/a 1.782 1.881 11.286
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 108.9 108.9 653.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.174 0.001 0.0 0.0 0.0 0.0 6.039 6.215 37.29
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.189 0.002 0.0 0.0 0.0 0.0 7.465 7.656 45.936
Polyunsaturated (g) 0.489 0.002 0.0 0.0 0.0 0.0 7.702 8.194 49.164