Receta Broiled Scallops With Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	scallops 151.2g	basil 0.32g	rosemary 0.0g	lemon 5.12g	oil 9.08g	Total Per Serving	Total for Recipe
Protein (g)	25.37	0.01	n/a	0.06	0.0	25.44	152.64
Total Fat (g)	1.15	0.0	n/a	0.02	9.08	10.25	61.5
Carbohydrates (g)	3.57	0.01	n/a	0.48	0.0	4.05	24.3
Ash (g)	2.31	0.0	n/a	0.02	0.0	2.33	13.98
Calories (kcal)	133.053	0.074	n/a	1.486	80.297	214.909	1289.454
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	118.8	0.29	n/a	4.56	0.0	123.65	741.9
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.13	0.0	0.13	0.78
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.1	0.0	0.1	0.6
Calcium (mg)	36.287	0.566	n/a	1.332	0.0	38.186	229.116
Iron (mg)	0.44	0.01	n/a	0.03	0.0	0.48	2.88
Magnesium (mg)	84.67	0.205	n/a	0.41	0.0	85.285	511.71
Phosphorus (mg)	331.121	0.179	n/a	0.82	0.0	332.12	1992.72
Potassium (mg)	486.853	0.944	n/a	7.07	0.0	494.867	2969.202
Sodium (mg)	243.427	0.013	n/a	0.102	0.0	243.542	1461.252
Zinc (mg)	1.44	0.0	n/a	0.0	0.0	1.44	8.64
Copper (mg)	0.076	0.001	n/a	0.002	0.0	0.079	0.474
Manganese (mg)	0.136	0.004	n/a	0.002	n/a	0.141	0.846
Selenium (mcg)	33.6	0.0	n/a	0.0	0.0	33.6	201.6
Vitamin A, IU (IU)	75.598	16.88	n/a	1.127	0.0	93.605	561.63
Retinol (mcg)	22.679	0.0	n/a	0.0	0.0	22.679	136.074
Vitamin A, RAE (mcg_RAE)	22.679	0.845	n/a	0.051	0.0	23.576	141.456
Beta Carotene (mcg)	0.0	10.054	n/a	0.154	0.0	10.208	61.248
Vitamin E (mg)	0.0	0.0	n/a	0.01	0.84	0.85	5.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.08	n/a	0.564	0.0	18.644	111.864
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.5	0.1	n/a	2.7	0.0	7.3	43.8
Thiamin (mg)	0.015	0.0	n/a	0.002	0.0	0.017	0.102
Riboflavin (mg)	0.106	0.0	n/a	0.001	0.0	0.107	0.642
Niacin (mg)	1.739	0.003	n/a	0.005	0.0	1.747	10.482
Pantothenic acid (mg)	0.212	0.001	n/a	0.01	0.0	0.222	1.332
Vitamin B-6 (mg)	0.227	0.001	n/a	0.004	0.0	0.231	1.386
Folate (mcg)	24.191	0.218	n/a	0.564	0.0	24.973	149.838
Vitamin B-12 (mcg)	2.31	0.0	n/a	0.0	0.0	2.31	13.86
Choline (mg)	98.3	0.0	n/a	0.3	n/a	98.6	591.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.287	0.0	n/a	n/a	0.0	0.287	1.722
Threonine (g)	1.089	0.0	n/a	n/a	0.0	1.089	6.534
Isoleucine (g)	1.104	0.0	n/a	n/a	0.0	1.104	6.624
Leucine (g)	1.784	0.001	n/a	n/a	0.0	1.785	10.71
Lysine (g)	1.89	0.0	n/a	n/a	0.0	1.89	11.34
Methionine (g)	0.575	0.0	n/a	n/a	0.0	0.575	3.45
Cystine (g)	0.333	0.0	n/a	n/a	0.0	0.333	1.998
Phenylalanine (g)	0.907	0.0	n/a	n/a	0.0	0.908	5.448
Tyrosine (g)	0.816	0.0	n/a	n/a	0.0	0.817	4.902
Valine (g)	1.104	0.0	n/a	n/a	0.0	1.104	6.624
Arginine (g)	1.845	0.0	n/a	n/a	0.0	1.845	11.07
Histidine (g)	0.484	0.0	n/a	n/a	0.0	0.484	2.904
Alanine (g)	1.542	0.0	n/a	n/a	0.0	1.543	9.258
Aspartic acid (g)	2.449	0.001	n/a	n/a	0.0	2.45	14.7
Glutamic acid (g)	3.447	0.001	n/a	n/a	0.0	3.448	20.688
Glycine (g)	1.588	0.0	n/a	n/a	0.0	1.588	9.528
Proline (g)	1.043	0.0	n/a	n/a	0.0	1.044	6.264
Serine (g)	1.134	0.0	n/a	n/a	0.0	1.134	6.804
Cholesterol (mg)	49.895	0.0	n/a	0.0	0.0	49.895	299.37
Trans Fat (g)	n/a	n/a	n/a	n/a	0.234	0.234	1.404
Saturated Fat (g)	0.121	0.0	n/a	0.002	0.675	0.798	4.788
Phytosterols (mg)	n/a	n/a	n/a	n/a	22.708	22.708	136.248
Monounsaturated Fat (g)	0.06	0.0	n/a	0.001	2.065	2.126	12.756
Polyunsaturated (g)	0.393	0.001	n/a	0.005	5.917	6.316	37.896