Receta Broiled Tomatoes With Feta Cheese - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
124.22g |
feta cheese
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 1.09 | 4.03 | 5.12 | 20.48 |
Total Fat (g) | 0.25 | 6.03 | 6.28 | 25.12 |
Carbohydrates (g) | 4.87 | 1.16 | 6.03 | 24.12 |
Ash (g) | 0.62 | 1.47 | 2.1 | 8.4 |
Calories (kcal) | 22.359 | 74.844 | 97.203 | 388.812 |
Starch (g) | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.55 | n/a | 1.55 | 6.2 |
Fructose (g) | 1.7 | n/a | 1.7 | 6.8 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.38 | 15.65 | 133.04 | 532.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.27 | 1.16 | 4.43 | 17.72 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 12.422 | 139.766 | 152.187 | 608.748 |
Iron (mg) | 0.34 | 0.18 | 0.52 | 2.08 |
Magnesium (mg) | 13.664 | 5.387 | 19.05 | 76.2 |
Phosphorus (mg) | 29.812 | 95.54 | 125.351 | 501.404 |
Potassium (mg) | 294.39 | 17.577 | 311.967 | 1247.868 |
Sodium (mg) | 6.211 | 316.386 | 322.597 | 1290.388 |
Zinc (mg) | 0.21 | 0.82 | 1.03 | 4.12 |
Copper (mg) | 0.075 | 0.009 | 0.083 | 0.332 |
Manganese (mg) | 0.137 | 0.009 | 0.145 | 0.58 |
Selenium (mcg) | 0.0 | 4.3 | 4.3 | 17.2 |
Vitamin A, IU (IU) | 1034.711 | 119.637 | 1154.348 | 4617.392 |
Retinol (mcg) | 0.0 | 35.438 | 35.438 | 141.752 |
Vitamin A, RAE (mcg_RAE) | 52.17 | 35.438 | 87.608 | 350.432 |
Beta Carotene (mcg) | 557.725 | 0.851 | 558.576 | 2234.304 |
Vitamin E (mg) | 0.67 | 0.05 | 0.72 | 2.88 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 3196.052 | 0.0 | 3196.052 | 12784.208 |
Lutein + zeaxanthin (mcg) | 152.784 | 0.0 | 152.784 | 611.136 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.15 | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 15.8 | 0.0 | 15.8 | 63.2 |
Thiamin (mg) | 0.05 | 0.043 | 0.092 | 0.368 |
Riboflavin (mg) | 0.025 | 0.238 | 0.263 | 1.052 |
Niacin (mg) | 0.733 | 0.281 | 1.014 | 4.056 |
Pantothenic acid (mg) | 0.112 | 0.275 | 0.387 | 1.548 |
Vitamin B-6 (mg) | 0.099 | 0.119 | 0.218 | 0.872 |
Folate (mcg) | 18.632 | 9.072 | 27.704 | 110.816 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.48 | 1.92 |
Choline (mg) | 8.3 | 4.4 | 12.7 | 50.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.057 | 0.069 | 0.276 |
Threonine (g) | 0.037 | 0.181 | 0.219 | 0.876 |
Isoleucine (g) | 0.025 | 0.227 | 0.252 | 1.008 |
Leucine (g) | 0.037 | 0.397 | 0.434 | 1.736 |
Lysine (g) | 0.037 | 0.346 | 0.383 | 1.532 |
Methionine (g) | 0.012 | 0.105 | 0.117 | 0.468 |
Cystine (g) | 0.012 | 0.023 | 0.035 | 0.14 |
Phenylalanine (g) | 0.087 | 0.193 | 0.28 | 1.12 |
Tyrosine (g) | 0.012 | 0.19 | 0.202 | 0.808 |
Valine (g) | 0.025 | 0.303 | 0.328 | 1.312 |
Arginine (g) | 0.025 | 0.133 | 0.158 | 0.632 |
Histidine (g) | 0.012 | 0.113 | 0.126 | 0.504 |
Alanine (g) | 0.037 | 0.181 | 0.219 | 0.876 |
Aspartic acid (g) | 0.174 | 0.221 | 0.395 | 1.58 |
Glutamic acid (g) | 0.534 | 0.686 | 1.22 | 4.88 |
Glycine (g) | 0.025 | 0.028 | 0.053 | 0.212 |
Proline (g) | 0.025 | 0.391 | 0.416 | 1.664 |
Serine (g) | 0.037 | 0.332 | 0.369 | 1.476 |
Cholesterol (mg) | 0.0 | 25.232 | 25.232 | 100.928 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 4.238 | 4.276 | 17.104 |
Phytosterols (mg) | 8.695 | n/a | 8.695 | 34.78 |
Monounsaturated Fat (g) | 0.037 | 1.31 | 1.347 | 5.388 |
Polyunsaturated (g) | 0.099 | 0.167 | 0.267 | 1.068 |