Receta Broiled Tuna Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (5 1/2-6 ounce) can tuna

Mayonnaise or possibly salad dressing, sufficient to make a nice spreading consistency

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	celery 35.6g	pickles 22.91g	mayonnaise 0.0g	tomatoes 67.34g	cheese 56.0g	hamburger buns 43.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.2	n/a	0.59	13.94	4.09	19.06	38.12
Total Fat (g)	0.06	0.04	n/a	0.13	18.56	1.86	20.65	41.3
Carbohydrates (g)	1.06	1.06	n/a	2.64	0.72	21.26	26.74	53.48
Ash (g)	0.27	0.1	n/a	0.34	2.2	0.87	3.77	7.54
Calories (kcal)	5.696	4.582	n/a	12.121	225.68	119.97	368.049	736.098
Starch (g)	0.0	0.0	n/a	0.0	n/a	17.54	17.54	35.08
Sucrose (g)	0.04	0.03	n/a	0.0	0.13	0.0	0.2	0.4
Glucose (dextrose) (g)	0.2	0.27	n/a	0.84	n/a	1.14	2.44	4.88
Fructose (g)	0.18	0.26	n/a	0.92	n/a	0.98	2.34	4.68
Lactose (g)	0.0	0.0	n/a	0.0	0.13	0.1	0.23	0.46
Maltose (g)	0.0	0.0	n/a	0.0	0.08	0.49	0.57	1.14
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	33.97	21.51	n/a	63.64	20.58	14.92	154.62	309.24
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	0.55	n/a	1.77	0.29	2.69	5.95	11.9
Galactose (g)	0.23	0.0	n/a	0.0	n/a	0.0	0.23	0.46
Dietary Fiber (g)	0.6	0.4	n/a	0.8	0.0	0.9	2.7	5.4
Calcium (mg)	14.24	2.291	n/a	6.734	403.76	59.34	486.365	972.73
Iron (mg)	0.07	0.08	n/a	0.18	0.38	1.43	2.14	4.28
Magnesium (mg)	3.916	2.291	n/a	7.407	15.68	9.03	38.324	76.648
Phosphorus (mg)	8.544	4.582	n/a	16.162	286.72	26.66	342.668	685.336
Potassium (mg)	92.56	40.094	n/a	159.596	54.88	40.42	387.55	775.1
Sodium (mg)	28.48	0.687	n/a	3.367	347.76	205.97	586.264	1172.528
Zinc (mg)	0.05	0.03	n/a	0.11	1.74	0.28	2.22	4.44
Copper (mg)	0.014	0.016	n/a	0.04	0.017	0.095	0.182	0.364
Manganese (mg)	0.036	0.027	n/a	0.074	0.006	0.116	0.259	0.518
Selenium (mcg)	0.1	0.0	n/a	0.0	7.8	8.4	16.3	32.6
Vitamin A, IU (IU)	159.844	84.77	n/a	560.942	561.12	0.0	1366.676	2733.352
Retinol (mcg)	0.0	0.0	n/a	0.0	144.48	0.0	144.48	288.96
Vitamin A, RAE (mcg_RAE)	7.832	4.124	n/a	28.283	148.4	0.0	188.639	377.278
Beta Carotene (mcg)	96.12	47.654	n/a	302.357	47.6	0.0	493.731	987.462
Vitamin E (mg)	0.1	0.08	n/a	0.36	0.16	0.03	0.74	1.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	6.72	n/a	6.72	13.44
Lycopene (mcg)	0.0	0.0	n/a	1732.658	0.0	0.0	1732.658	3465.316
Lutein + zeaxanthin (mcg)	100.748	78.126	n/a	82.828	0.0	19.35	281.052	562.104
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.08	0.0	n/a	0.08	0.16
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.1	18.4	n/a	8.6	0.0	0.0	28.1	56.2
Thiamin (mg)	0.007	0.014	n/a	0.027	0.017	0.172	0.237	0.474
Riboflavin (mg)	0.021	0.007	n/a	0.013	0.213	0.138	0.392	0.784
Niacin (mg)	0.114	0.11	n/a	0.397	0.045	1.785	2.45	4.9
Pantothenic acid (mg)	0.089	0.023	n/a	0.061	0.23	0.142	0.544	1.088
Vitamin B-6 (mg)	0.025	0.05	n/a	0.054	0.039	0.03	0.198	0.396
Folate (mcg)	12.816	2.291	n/a	10.101	10.08	47.73	83.018	166.036
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.46	0.09	0.55	1.1
Choline (mg)	2.2	1.3	n/a	4.5	9.2	6.3	23.5	47.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	36.12	36.12	72.24
Tryptophan (g)	0.004	0.002	n/a	0.007	0.179	0.043	0.235	0.47
Threonine (g)	0.007	0.009	n/a	0.02	0.498	0.112	0.647	1.294
Isoleucine (g)	0.007	0.005	n/a	0.013	0.868	0.151	1.044	2.088
Leucine (g)	0.011	0.009	n/a	0.02	1.338	0.267	1.645	3.29
Lysine (g)	0.011	0.009	n/a	0.02	1.159	0.103	1.302	2.604
Methionine (g)	0.004	0.002	n/a	0.007	0.364	0.069	0.445	0.89
Cystine (g)	0.0	0.002	n/a	0.007	0.073	0.082	0.164	0.328
Phenylalanine (g)	0.007	0.021	n/a	0.047	0.734	0.185	0.993	1.986
Tyrosine (g)	0.004	0.002	n/a	0.007	0.672	0.112	0.796	1.592
Valine (g)	0.011	0.009	n/a	0.013	0.93	0.168	1.131	2.262
Arginine (g)	0.007	0.007	n/a	0.013	0.526	0.142	0.696	1.392
Histidine (g)	0.004	0.002	n/a	0.007	0.487	0.082	0.581	1.162
Alanine (g)	0.007	0.009	n/a	0.02	0.392	0.133	0.562	1.124
Aspartic acid (g)	0.043	0.048	n/a	0.094	0.896	0.185	1.266	2.532
Glutamic acid (g)	0.032	0.044	n/a	0.29	3.41	1.213	4.988	9.976
Glycine (g)	0.007	0.007	n/a	0.013	0.241	0.138	0.406	0.812
Proline (g)	0.007	0.005	n/a	0.013	1.574	0.404	2.003	4.006
Serine (g)	0.007	0.011	n/a	0.02	0.818	0.181	1.037	2.074
Cholesterol (mg)	0.0	0.0	n/a	0.0	58.8	0.0	58.8	117.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.014	n/a	0.02	11.81	0.469	12.327	24.654
Phytosterols (mg)	2.136	2.062	n/a	4.714	n/a	0.0	8.912	17.824
Monounsaturated Fat (g)	0.011	0.002	n/a	0.02	5.258	0.477	5.769	11.538
Polyunsaturated (g)	0.028	0.014	n/a	0.054	0.526	0.847	1.47	2.94