Receta Broth For Chinese Fondue/Soup - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
beef consomme
435.0g |
chili sauce
56.4g |
water
118.5g |
chicken bouillon
360.0g |
worcestershire
0.72g |
onions
270.0g |
garlic
2.61g |
wine
117.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.96 | 0.73 | 0.0 | 7.27 | 0.0 | 2.97 | 0.17 | 0.08 | 16.18 | 32.36 |
Total Fat (g) | 0.96 | 0.43 | 0.0 | 2.05 | 0.0 | 0.27 | 0.01 | 0.0 | 3.72 | 7.44 |
Carbohydrates (g) | 0.17 | 0.45 | 0.0 | 1.37 | 0.14 | 25.22 | 0.86 | 3.07 | 31.28 | 62.56 |
Ash (g) | 4.57 | 1.12 | 0.12 | n/a | n/a | 0.95 | 0.04 | 0.33 | 7.12 | 14.24 |
Calories (kcal) | 30.45 | 6.768 | 0.0 | 57.6 | 0.558 | 108.0 | 3.889 | 99.96 | 307.225 | 614.45 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 2.67 | n/a | n/a | 2.67 | 5.34 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 5.32 | n/a | n/a | 5.32 | 10.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 3.48 | n/a | n/a | 3.48 | 6.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 12.5 | 25.0 |
Water (g) | 424.34 | 53.68 | 118.38 | 345.42 | 0.56 | 240.6 | 1.53 | 101.71 | 1286.22 | 2572.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 1.04 | 0.07 | 11.45 | 0.03 | 0.73 | 13.39 | 26.78 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.6 | 0.1 | 0.0 | 5.0 | 10.0 |
Calcium (mg) | 26.1 | 6.768 | 3.555 | 14.4 | 0.765 | 62.1 | 4.724 | 9.408 | 127.82 | 255.64 |
Iron (mg) | 0.74 | 0.65 | 0.0 | 0.76 | 0.04 | 0.57 | 0.04 | 0.54 | 3.34 | 6.68 |
Magnesium (mg) | 8.7 | 6.768 | 1.185 | 3.6 | 0.093 | 27.0 | 0.653 | 14.112 | 62.11 | 124.22 |
Phosphorus (mg) | 56.55 | 12.972 | 0.0 | 108.0 | 0.429 | 78.3 | 3.993 | 27.048 | 287.292 | 574.584 |
Potassium (mg) | 234.9 | 72.192 | 0.0 | 309.6 | 5.72 | 394.2 | 10.466 | 149.352 | 1176.43 | 2352.86 |
Sodium (mg) | 1418.1 | 357.012 | 4.74 | 1144.8 | 7.007 | 10.8 | 0.444 | 4.704 | 2947.607 | 5895.214 |
Zinc (mg) | 0.0 | 0.09 | 0.01 | 0.36 | 0.0 | 0.46 | 0.03 | 0.16 | 1.12 | 2.24 |
Copper (mg) | 0.0 | 0.045 | 0.012 | 0.18 | 0.001 | 0.108 | 0.008 | 0.012 | 0.366 | 0.732 |
Manganese (mg) | 0.044 | 0.062 | 0.0 | n/a | n/a | 0.351 | 0.044 | 0.153 | 0.653 | 1.306 |
Selenium (mcg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.2 | 5.3 | 10.6 |
Vitamin A, IU (IU) | 0.0 | 924.96 | 0.0 | n/a | n/a | 5.4 | 0.235 | 2.352 | 932.947 | 1865.894 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 0.014 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.248 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 46.284 | 92.568 |
Beta Carotene (mcg) | 0.0 | 518.316 | 0.0 | 0.0 | 0.307 | 2.7 | 0.131 | 1.176 | 522.63 | 1045.26 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.0 | 0.13 | 0.26 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.64 | 0.0 | 0.0 | 0.343 | 10.8 | 0.418 | 7.056 | 24.257 | 48.514 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 20.0 | 0.8 | 0.0 | 23.4 | 46.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.001 | 0.135 | 0.005 | 0.012 | 0.169 | 0.338 |
Riboflavin (mg) | 0.087 | 0.045 | 0.0 | 0.108 | 0.001 | 0.081 | 0.003 | 0.035 | 0.36 | 0.72 |
Niacin (mg) | 3.393 | 0.102 | 0.0 | 4.932 | 0.005 | 0.324 | 0.018 | 0.259 | 9.033 | 18.066 |
Pantothenic acid (mg) | 0.087 | 0.062 | 0.0 | n/a | n/a | 0.324 | 0.016 | 0.035 | 0.524 | 1.048 |
Vitamin B-6 (mg) | 0.044 | 0.085 | 0.0 | 0.036 | 0.0 | 0.324 | 0.032 | 0.071 | 0.591 | 1.182 |
Folate (mcg) | 8.7 | 0.564 | 0.0 | 7.2 | 0.057 | 51.3 | 0.078 | 1.176 | 69.076 | 138.152 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 1.32 |
Choline (mg) | 12.6 | 0.0 | 0.0 | 16.9 | 0.0 | 16.5 | 0.6 | 6.7 | 53.3 | 106.6 |
Folic acid (mcg) | 0.0 | 0.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.564 | 1.128 |
Tryptophan (g) | n/a | 0.011 | n/a | n/a | n/a | 0.027 | 0.002 | n/a | 0.04 | 0.08 |
Threonine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.054 | 0.004 | n/a | 0.086 | 0.172 |
Isoleucine (g) | n/a | 0.023 | n/a | n/a | n/a | 0.027 | 0.006 | n/a | 0.055 | 0.11 |
Leucine (g) | n/a | 0.039 | n/a | n/a | n/a | 0.081 | 0.008 | n/a | 0.129 | 0.258 |
Lysine (g) | n/a | 0.034 | n/a | n/a | n/a | 0.108 | 0.007 | n/a | 0.149 | 0.298 |
Methionine (g) | n/a | 0.011 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.013 | 0.026 |
Cystine (g) | n/a | 0.017 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.019 | 0.038 |
Phenylalanine (g) | n/a | 0.023 | n/a | n/a | n/a | 0.081 | 0.005 | n/a | 0.108 | 0.216 |
Tyrosine (g) | n/a | 0.017 | n/a | n/a | n/a | 0.027 | 0.002 | n/a | 0.046 | 0.092 |
Valine (g) | n/a | 0.034 | n/a | n/a | n/a | 0.054 | 0.008 | n/a | 0.095 | 0.19 |
Arginine (g) | n/a | 0.034 | n/a | n/a | n/a | 0.27 | 0.016 | n/a | 0.32 | 0.64 |
Histidine (g) | n/a | 0.017 | n/a | n/a | n/a | 0.027 | 0.003 | n/a | 0.047 | 0.094 |
Alanine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.054 | 0.003 | n/a | 0.086 | 0.172 |
Aspartic acid (g) | n/a | 0.107 | n/a | n/a | n/a | 0.243 | 0.013 | n/a | 0.363 | 0.726 |
Glutamic acid (g) | n/a | 0.096 | n/a | n/a | n/a | 0.702 | 0.021 | n/a | 0.819 | 1.638 |
Glycine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.081 | 0.005 | n/a | 0.114 | 0.228 |
Proline (g) | n/a | 0.034 | n/a | n/a | n/a | 0.027 | 0.003 | n/a | 0.063 | 0.126 |
Serine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.054 | 0.005 | n/a | 0.087 | 0.174 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.479 | 0.062 | 0.0 | 0.576 | 0.0 | 0.108 | 0.002 | 0.0 | 1.227 | 2.454 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 40.5 | n/a | n/a | 40.5 | 81.0 |
Monounsaturated Fat (g) | 0.392 | 0.034 | 0.0 | 0.864 | 0.0 | 0.027 | 0.0 | 0.0 | 1.317 | 2.634 |
Polyunsaturated (g) | 0.044 | 0.226 | 0.0 | 0.396 | 0.0 | 0.054 | 0.007 | 0.0 | 0.726 | 1.452 |