Receta Brown Bag Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Flour tortillas, (7 inches)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		refried beans
36.92g 		enchilada sauce
13.33g 		water
4.94g 		onion
2.25g 		chili
0.94g 		garlic
0.35g 		salt
0.38g 		oregano
0.04g 		flour tortillas
0.0g 		cheddar cheese
23.63g 		Total Per Serving Total for Recipe
Protein (g) 7.03 2.0 0.22 0.0 0.02 0.11 0.06 0.0 0.0 n/a 5.88 15.33 183.96
Total Fat (g) 5.67 0.43 0.0 0.0 0.0 0.16 0.0 0.0 0.0 n/a 7.83 14.1 169.2
Carbohydrates (g) 0.0 5.63 1.11 0.0 0.21 0.51 0.25 0.0 0.03 n/a 0.3 8.05 96.6
Ash (g) 0.34 0.74 0.39 0.0 0.01 0.08 0.01 0.37 0.0 n/a 0.93 2.88 34.56
Calories (kcal) 81.268 33.594 5.333 0.0 0.9 2.944 1.162 0.0 0.128 n/a 95.209 220.538 2646.456
Starch (g) n/a 3.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.3 39.6
Sucrose (g) n/a 0.17 n/a n/a 0.02 0.01 n/a n/a 0.0 n/a 0.06 0.26 3.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.04 0.02 n/a n/a 0.0 n/a n/a 0.07 0.84
Fructose (g) n/a 0.0 n/a n/a 0.03 0.04 n/a n/a 0.0 n/a n/a 0.07 0.84
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.05 0.05 0.6
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.04 0.04 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 24.84 28.11 11.61 4.93 2.0 0.07 0.02 0.0 0.0 n/a 8.68 80.29 963.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.89 0.0 0.1 0.07 0.09 0.0 0.0 n/a 0.12 1.43 17.16
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.2 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 2.5 30.0
Calcium (mg) 5.67 12.183 n/a 0.148 0.518 2.606 0.28 0.09 0.657 n/a 170.336 192.487 2309.844
Iron (mg) 0.79 0.62 0.08 0.0 0.0 0.13 0.01 0.0 0.02 n/a 0.16 1.81 21.72
Magnesium (mg) 6.804 14.028 n/a 0.049 0.225 1.594 0.203 0.004 0.113 n/a 6.615 29.635 355.62
Phosphorus (mg) 64.637 40.978 n/a 0.0 0.653 2.841 1.46 0.0 0.083 n/a 120.96 231.61 2779.32
Potassium (mg) 111.508 124.04 n/a 0.0 3.285 17.963 3.854 0.03 0.695 n/a 23.153 284.526 3414.312
Sodium (mg) 24.947 165.756 115.6 0.198 0.09 9.469 0.091 145.343 0.006 n/a 146.711 608.211 7298.532
Zinc (mg) 1.69 0.24 n/a 0.0 0.0 0.03 0.01 0.0 0.0 n/a 0.73 2.71 32.52
Copper (mg) 0.026 0.063 n/a 0.0 0.001 0.004 0.001 0.0 0.0 n/a 0.007 0.103 1.236
Manganese (mg) 0.004 0.122 n/a 0.0 0.003 0.02 0.002 0.0 0.002 n/a 0.002 0.155 1.86
Selenium (mcg) 6.0 2.4 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 3.3 11.9 142.8
Vitamin A, IU (IU) 0.0 0.0 88.933 0.0 0.045 277.969 0.0 0.0 2.876 n/a 236.723 606.546 7278.552
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.953 60.953 731.436
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 13.903 0.0 0.0 0.144 n/a 62.606 76.653 919.836
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.023 140.625 0.0 0.0 1.713 n/a 20.081 162.442 1949.304
Vitamin E (mg) 0.14 0.02 n/a 0.0 0.0 0.27 0.0 0.0 0.01 n/a 0.07 0.51 6.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.835 2.835 34.02
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.197 0.0 0.0 0.0 n/a 0.0 0.197 2.364
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.09 2.906 0.0 0.0 0.359 n/a 0.0 3.355 40.26
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.38 n/a n/a 0.0 0.03 0.0 n/a 0.01 n/a 0.0 0.42 5.04
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 2.2 0.3 0.0 0.2 0.6 0.1 0.0 0.0 n/a 0.0 3.3 39.6
Thiamin (mg) 0.015 0.015 n/a 0.0 0.001 0.003 0.002 0.0 0.0 n/a 0.007 0.043 0.516
Riboflavin (mg) 0.057 0.007 n/a 0.0 0.001 0.007 0.001 0.0 0.0 n/a 0.09 0.163 1.956
Niacin (mg) 1.758 0.155 n/a 0.0 0.003 0.074 0.002 0.0 0.003 n/a 0.019 2.013 24.156
Pantothenic acid (mg) 0.208 0.081 n/a 0.0 0.003 n/a n/a 0.0 n/a n/a 0.097 0.389 4.668
Vitamin B-6 (mg) 0.132 0.041 n/a 0.0 0.003 0.034 0.01 0.0 0.001 n/a 0.017 0.237 2.844
Folate (mcg) 2.268 4.061 n/a 0.0 0.428 0.938 0.007 0.0 0.114 n/a 4.253 12.067 144.804
Vitamin B-12 (mcg) 0.82 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.02 12.24
Choline (mg) 23.1 8.5 n/a 0.0 0.1 0.6 0.2 0.0 0.0 n/a 3.9 36.5 438.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.038 0.026 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.076 0.14 1.68
Threonine (g) 0.272 0.085 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a 0.21 0.569 6.828
Isoleucine (g) 0.31 0.089 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a 0.366 0.767 9.204
Leucine (g) 0.548 0.162 n/a n/a 0.001 n/a 0.004 0.0 n/a n/a 0.565 1.279 15.348
Lysine (g) 0.582 0.14 n/a n/a 0.001 n/a 0.002 0.0 n/a n/a 0.489 1.214 14.568
Methionine (g) 0.181 0.03 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.154 0.366 4.392
Cystine (g) 0.072 0.022 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.031 0.125 1.5
Phenylalanine (g) 0.272 0.111 n/a n/a 0.001 n/a 0.002 0.0 n/a n/a 0.309 0.695 8.34
Tyrosine (g) 0.215 0.059 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.284 0.559 6.708
Valine (g) 0.344 0.107 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a 0.392 0.846 10.152
Arginine (g) 0.457 0.126 n/a n/a 0.002 n/a 0.006 0.0 n/a n/a 0.222 0.813 9.756
Histidine (g) 0.231 0.055 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.206 0.493 5.916
Alanine (g) 0.438 0.085 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.165 0.69 8.28
Aspartic acid (g) 0.635 0.244 n/a n/a 0.002 n/a 0.005 0.0 n/a n/a 0.378 1.263 15.156
Glutamic acid (g) 1.055 0.31 n/a n/a 0.006 n/a 0.007 0.0 n/a n/a 1.439 2.817 33.804
Glycine (g) 0.472 0.078 n/a n/a 0.001 n/a 0.002 0.0 n/a n/a 0.102 0.654 7.848
Proline (g) 0.355 0.085 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a 0.664 1.105 13.26
Serine (g) 0.28 0.111 n/a n/a 0.0 n/a 0.002 0.0 n/a n/a 0.345 0.738 8.856
Cholesterol (mg) 25.703 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.806 50.51 606.12
Trans Fat (g) 0.355 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.366 4.392
Saturated Fat (g) 2.219 0.144 0.0 0.0 0.001 0.028 0.0 0.0 0.001 n/a 4.983 7.375 88.5
Phytosterols (mg) n/a n/a n/a n/a 0.338 0.778 0.028 0.0 0.085 n/a n/a 1.228 14.736
Monounsaturated Fat (g) 2.48 0.14 n/a 0.0 0.0 0.033 0.0 0.0 0.0 n/a 2.218 4.872 58.464
Polyunsaturated (g) 0.163 0.122 n/a 0.0 0.0 0.07 0.001 0.0 0.002 n/a 0.222 0.58 6.96