Receta Brown Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Large eggs -or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice
48.75g 		milk
76.25g 		sugar
18.75g 		eggs
12.54g 		vanilla
0.53g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 1.26 2.57 0.0 1.58 0.0 0.32 5.72 45.76
Total Fat (g) 0.44 0.74 0.0 1.25 0.0 0.05 2.47 19.76
Carbohydrates (g) 11.19 3.8 18.75 0.1 0.07 8.17 42.07 336.56
Ash (g) 0.22 0.57 0.0 0.11 0.0 0.19 1.1 8.8
Calories (kcal) 54.113 32.025 72.563 17.932 1.512 30.834 208.979 1671.832
Starch (g) n/a n/a n/a n/a n/a 0.28 0.28 2.24
Sucrose (g) 0.17 0.0 n/a 0.01 n/a 0.05 0.23 1.84
Glucose (dextrose) (g) 0.0 0.0 n/a 0.03 n/a 2.86 2.89 23.12
Fructose (g) 0.0 0.0 n/a 0.01 n/a 3.06 3.07 24.56
Lactose (g) 0.0 3.97 n/a 0.01 n/a 0.0 3.98 31.84
Maltose (g) 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 35.63 68.56 0.01 9.51 0.28 1.59 115.58 924.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 3.97 18.73 0.1 0.07 6.1 29.14 233.12
Galactose (g) 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.4 1.3 10.4
Calcium (mg) 4.875 90.738 0.188 6.646 0.058 5.156 107.66 861.28
Iron (mg) 0.2 0.02 0.0 0.23 0.0 0.19 0.65 5.2
Magnesium (mg) 20.963 8.388 0.0 1.505 0.063 3.3 34.218 273.744
Phosphorus (mg) 40.463 72.438 0.0 23.951 0.032 10.416 147.299 1178.392
Potassium (mg) 20.963 114.375 0.375 16.804 0.777 77.241 230.534 1844.272
Sodium (mg) 2.438 33.55 0.0 17.556 0.047 1.134 54.725 437.8
Zinc (mg) 0.31 0.32 0.0 0.14 0.0 0.02 0.79 6.32
Copper (mg) 0.049 0.008 0.0 0.013 0.0 0.033 0.102 0.816
Manganese (mg) 0.444 0.0 0.0 0.005 0.001 0.031 0.481 3.848
Selenium (mcg) 4.8 2.5 0.1 4.0 0.0 0.1 11.4 91.2
Vitamin A, IU (IU) 0.0 149.45 0.0 61.07 0.0 0.0 210.52 1684.16
Retinol (mcg) 0.0 44.225 0.0 17.431 0.0 0.0 61.656 493.248
Vitamin A, RAE (mcg_RAE) 0.0 44.225 0.0 17.556 0.0 0.0 61.781 494.248
Beta Carotene (mcg) 0.0 1.525 0.0 1.254 0.0 0.0 2.779 22.232
Vitamin E (mg) 0.01 0.01 0.0 0.12 0.0 0.01 0.16 1.28
Vitamin D (IU) n/a 39.65 n/a 4.389 n/a n/a 44.039 352.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 41.507 0.0 0.0 41.507 332.056
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.06 n/a 0.0 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Thiamin (mg) 0.049 0.015 0.0 0.009 0.0 0.011 0.084 0.672
Riboflavin (mg) 0.015 0.145 0.004 0.06 0.001 0.013 0.237 1.896
Niacin (mg) 0.746 0.069 0.0 0.009 0.002 0.079 0.905 7.24
Pantothenic acid (mg) 0.141 0.275 0.0 0.181 0.0 0.01 0.607 4.856
Vitamin B-6 (mg) 0.073 0.031 0.0 0.018 0.0 0.018 0.139 1.112
Folate (mcg) 1.95 3.813 0.0 5.894 0.0 0.516 12.172 97.376
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.16 0.0 0.0 0.5 4.0
Choline (mg) 4.5 13.5 0.0 31.5 n/a 1.1 50.6 404.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.031 n/a 0.021 n/a 0.005 0.072 0.576
Threonine (g) 0.049 0.069 n/a 0.07 n/a 0.008 0.196 1.568
Isoleucine (g) 0.054 0.145 n/a 0.084 n/a 0.006 0.289 2.312
Leucine (g) 0.102 0.29 n/a 0.137 n/a 0.01 0.539 4.312
Lysine (g) 0.049 0.221 n/a 0.114 n/a 0.008 0.392 3.136
Methionine (g) 0.029 0.061 n/a 0.048 n/a 0.002 0.14 1.12
Cystine (g) 0.015 0.092 n/a 0.034 n/a 0.002 0.142 1.136
Phenylalanine (g) 0.063 0.13 n/a 0.085 n/a 0.014 0.293 2.344
Tyrosine (g) 0.049 0.107 n/a 0.063 n/a 0.001 0.219 1.752
Valine (g) 0.073 0.168 n/a 0.108 n/a 0.008 0.357 2.856
Arginine (g) 0.098 0.076 n/a 0.103 n/a 0.042 0.319 2.552
Histidine (g) 0.034 0.061 n/a 0.039 n/a 0.007 0.141 1.128
Alanine (g) 0.073 0.084 n/a 0.093 n/a 0.011 0.261 2.088
Aspartic acid (g) 0.117 0.236 n/a 0.167 n/a 0.011 0.532 4.256
Glutamic acid (g) 0.258 0.595 n/a 0.211 n/a 0.017 1.08 8.64
Glycine (g) 0.063 0.046 n/a 0.054 n/a 0.008 0.171 1.368
Proline (g) 0.059 0.275 n/a 0.064 n/a 0.026 0.423 3.384
Serine (g) 0.063 0.16 n/a 0.122 n/a 0.007 0.352 2.816
Cholesterol (mg) 0.0 3.813 0.0 53.044 0.0 0.0 56.857 454.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.48 0.0 0.389 0.0 0.006 0.963 7.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.161 0.214 0.0 0.478 0.0 0.005 0.857 6.856
Polyunsaturated (g) 0.156 0.031 0.0 0.171 0.0 0.004 0.361 2.888