Esta es una exhibición prevé de cómo se va ver la receta de 'Brown Rice Salad, Jubilee Seafood' imprimido.

Receta Brown Rice Salad, Jubilee Seafood
by Global Cookbook

Brown Rice Salad, Jubilee Seafood
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 1 c. Lundberg Jubilee Brown Rice Blend see pantry
  • 1/2 c. bay shrimp, cooked rinsed and liquid removed
  • 1/2 c. sliced celery
  • 1/4 c. minced tomato
  • 2 Tbsp. sliced black olives
  • 1 x green bell pepper diced
  • 1/2 c. Cuban black beans Spicy
  • 1/4 c. nonfat Italian salad dressing lettuce leaves

Direcciones

  1. Cook 1 c. dry measure of the rice using instructions on package. Refrigeratetill cold.
  2. Combine rice and other ingredients in a large bowl. Shake well and pour over rice mix toss lightly. Serve on lettuce leaves. Serve chilled.
  3. Makes 4 servings; 6 side dishes.
  4. Pantry . . . Lundberg Jubilee is a blend of 7 brown rices to include sweet, short, long, Wehani (red basmati), Black Japonica.
  5. Using Cuban spiced black beans is Path's idea. This is low cal/low fat.
  6. Variation: chop cooked, chilled shrimp and use Fat-Free Red Pepper Vinaigrette (Girard, or possibly another).