Receta Brown Rice With Bay Leaves - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
8.33g |
water
125.11g |
salt
1.0g |
rice
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.0 | 4.96 | 5.03 | 30.18 |
Total Fat (g) | 6.76 | 0.0 | 0.0 | 1.83 | 8.58 | 51.48 |
Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 48.28 | 48.28 | 289.68 |
Ash (g) | 0.18 | 0.13 | 1.0 | 0.96 | 2.26 | 13.56 |
Calories (kcal) | 59.75 | 0.0 | 0.0 | 231.25 | 291.0 | 1746.0 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.53 | 0.53 | 3.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.32 | 124.99 | 0.0 | 6.48 | 132.79 | 796.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.53 | 0.54 | 3.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 13.2 |
Calcium (mg) | 2.0 | 3.753 | 0.24 | 14.375 | 20.368 | 122.208 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.92 | 0.92 | 5.52 |
Magnesium (mg) | 0.167 | 1.251 | 0.01 | 89.375 | 90.803 | 544.818 |
Phosphorus (mg) | 2.0 | 0.0 | 0.0 | 208.125 | 210.125 | 1260.75 |
Potassium (mg) | 2.0 | 0.0 | 0.08 | 139.375 | 141.455 | 848.73 |
Sodium (mg) | 48.0 | 5.004 | 387.58 | 4.375 | 444.959 | 2669.754 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 1.26 | 1.28 | 7.68 |
Copper (mg) | 0.0 | 0.013 | 0.0 | 0.175 | 0.188 | 1.128 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 2.338 | 2.339 | 14.034 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 14.6 | 14.7 | 88.2 |
Vitamin A, IU (IU) | 208.25 | 0.0 | 0.0 | 0.0 | 208.25 | 1249.5 |
Retinol (mcg) | 55.917 | 0.0 | 0.0 | 0.0 | 55.917 | 335.502 |
Vitamin A, RAE (mcg_RAE) | 57.0 | 0.0 | 0.0 | 0.0 | 57.0 | 342.0 |
Beta Carotene (mcg) | 13.167 | 0.0 | 0.0 | 0.0 | 13.167 | 79.002 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.75 | 0.94 | 5.64 |
Vitamin D (IU) | 4.667 | 0.0 | n/a | n/a | 4.667 | 28.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.25 | 0.251 | 1.506 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.056 | 0.059 | 0.354 |
Niacin (mg) | 0.003 | 0.0 | 0.0 | 3.181 | 3.185 | 19.11 |
Pantothenic acid (mg) | 0.009 | 0.0 | 0.0 | 0.931 | 0.94 | 5.64 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.319 | 0.319 | 1.914 |
Folate (mcg) | 0.25 | 0.0 | 0.0 | 12.5 | 12.75 | 76.5 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 19.2 | 20.8 | 124.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.0 | 0.063 | 0.063 | 0.378 |
Threonine (g) | 0.003 | n/a | 0.0 | 0.181 | 0.185 | 1.11 |
Isoleucine (g) | 0.004 | n/a | 0.0 | 0.213 | 0.217 | 1.302 |
Leucine (g) | 0.007 | n/a | 0.0 | 0.413 | 0.419 | 2.514 |
Lysine (g) | 0.006 | n/a | 0.0 | 0.188 | 0.193 | 1.158 |
Methionine (g) | 0.002 | n/a | 0.0 | 0.113 | 0.114 | 0.684 |
Cystine (g) | 0.001 | n/a | 0.0 | 0.063 | 0.063 | 0.378 |
Phenylalanine (g) | 0.003 | n/a | 0.0 | 0.256 | 0.26 | 1.56 |
Tyrosine (g) | 0.003 | n/a | 0.0 | 0.188 | 0.191 | 1.146 |
Valine (g) | 0.005 | n/a | 0.0 | 0.294 | 0.299 | 1.794 |
Arginine (g) | 0.003 | n/a | 0.0 | 0.375 | 0.378 | 2.268 |
Histidine (g) | 0.002 | n/a | 0.0 | 0.125 | 0.127 | 0.762 |
Alanine (g) | 0.003 | n/a | 0.0 | 0.288 | 0.29 | 1.74 |
Aspartic acid (g) | 0.005 | n/a | 0.0 | 0.463 | 0.468 | 2.808 |
Glutamic acid (g) | 0.015 | n/a | 0.0 | 1.013 | 1.028 | 6.168 |
Glycine (g) | 0.002 | n/a | 0.0 | 0.244 | 0.245 | 1.47 |
Proline (g) | 0.007 | n/a | 0.0 | 0.231 | 0.238 | 1.428 |
Serine (g) | 0.004 | n/a | 0.0 | 0.256 | 0.26 | 1.56 |
Cholesterol (mg) | 17.917 | 0.0 | 0.0 | 0.0 | 17.917 | 107.502 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.281 | 0.0 | 0.0 | 0.363 | 4.643 | 27.858 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.752 | 0.0 | 0.0 | 0.663 | 2.414 | 14.484 |
Polyunsaturated (g) | 0.253 | 0.0 | 0.0 | 0.65 | 0.903 | 5.418 |