Receta Brownie Cheesecake Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
25.0g 		butter
12.61g 		cocoa
4.44g 		eggs
12.32g 		milk
10.17g 		vanilla extract
1.05g 		baking powder
0.19g 		nuts
11.42g 		cream cheese
18.9g 		butter
2.37g 		cornstarch
0.67g 		milk
44.57g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.11 0.89 1.55 0.34 0.0 0.0 1.98 1.12 0.02 0.0 3.53 11.15 133.8
Total Fat (g) 0.15 0.0 10.23 0.44 1.22 0.1 0.0 0.0 5.87 6.47 1.92 0.0 3.88 30.29 363.48
Carbohydrates (g) 11.92 25.0 0.01 2.67 0.09 0.51 0.13 0.0 2.89 0.77 0.0 0.61 24.24 68.85 826.2
Ash (g) 0.07 0.0 0.27 n/a 0.11 0.08 0.0 0.07 0.47 0.25 0.05 0.0 0.82 2.18 26.16
Calories (kcal) 56.875 96.75 90.42 17.777 17.618 4.27 3.024 0.0 67.815 64.638 16.969 2.54 143.059 581.754 6981.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 0.53 n/a n/a n/a 0.61 n/a n/a n/a 1.15 13.8
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 1.86 0.01 2.0 n/a 9.34 9.14 0.55 0.0 0.2 10.29 0.38 0.06 12.1 45.93 551.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 24.98 0.01 0.0 0.09 0.53 0.13 0.0 0.53 0.61 0.0 0.0 24.24 51.17 614.04
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 2.344 0.25 3.027 0.0 6.53 12.098 0.116 0.0 7.992 18.522 0.568 0.013 126.569 178.028 2136.336
Iron (mg) 0.73 0.0 0.0 1.6 0.23 0.0 0.0 0.0 0.42 0.07 0.0 0.0 0.08 3.14 37.68
Magnesium (mg) 3.438 0.0 0.252 n/a 1.478 1.118 0.126 0.0 25.688 1.701 0.047 0.02 11.587 45.456 545.472
Phosphorus (mg) 16.875 0.0 3.027 n/a 23.531 9.658 0.063 0.0 49.663 20.034 0.568 0.087 112.754 236.259 2835.108
Potassium (mg) 16.719 0.5 3.027 n/a 16.509 15.25 1.554 0.0 68.158 26.082 0.568 0.02 165.342 313.728 3764.736
Sodium (mg) 0.313 0.0 72.638 0.0 17.248 4.473 0.095 52.44 76.378 60.669 13.632 0.06 56.6 354.545 4254.54
Zinc (mg) 0.11 0.0 0.01 n/a 0.14 0.04 0.0 0.0 0.43 0.1 0.0 0.0 0.42 1.25 15.0
Copper (mg) 0.022 0.0 0.0 n/a 0.012 0.001 0.001 0.0 0.146 0.004 0.0 0.0 0.009 0.195 2.34
Manganese (mg) 0.106 0.0 0.0 n/a 0.005 0.0 0.002 0.0 0.221 0.002 0.0 0.0 0.004 0.342 4.104
Selenium (mcg) 5.3 0.2 0.1 n/a 3.9 0.3 0.0 0.0 0.9 0.5 0.0 0.0 6.6 17.8 213.6
Vitamin A, IU (IU) 0.0 0.0 315.145 0.0 59.998 19.927 0.0 0.0 0.571 239.085 59.143 0.0 118.993 812.862 9754.344
Retinol (mcg) 0.0 0.0 84.619 n/a 17.125 5.897 0.0 0.0 0.0 67.851 15.88 0.0 32.534 223.905 2686.86
Vitamin A, RAE (mcg_RAE) 0.0 0.0 86.258 n/a 17.248 5.897 0.0 0.0 0.0 68.418 16.188 0.0 32.979 226.988 2723.856
Beta Carotene (mcg) 0.0 0.0 19.925 n/a 1.232 0.203 0.0 0.0 0.343 7.749 3.739 0.0 6.239 39.431 473.172
Vitamin E (mg) 0.01 0.0 0.29 n/a 0.12 0.0 0.0 0.0 1.25 0.12 0.05 0.0 0.07 1.92 23.04
Vitamin D (IU) n/a n/a 7.062 n/a 4.312 5.287 n/a n/a n/a n/a 1.325 n/a n/a 17.986 215.832
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 n/a 40.779 0.0 0.0 0.0 2.398 0.0 0.0 0.0 0.0 45.989 551.868
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.06 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.123 0.0 0.001 n/a 0.009 0.002 0.0 0.0 0.023 0.004 0.0 0.0 0.04 0.202 2.424
Riboflavin (mg) 0.077 0.005 0.004 n/a 0.059 0.019 0.001 0.0 0.023 0.025 0.001 0.0 0.187 0.4 4.8
Niacin (mg) 0.922 0.0 0.005 n/a 0.009 0.009 0.005 0.0 0.537 0.028 0.001 0.0 0.094 1.609 19.308
Pantothenic acid (mg) 0.069 0.0 0.014 n/a 0.177 0.037 0.0 0.0 0.138 0.108 0.003 0.0 0.334 0.88 10.56
Vitamin B-6 (mg) 0.006 0.0 0.0 n/a 0.017 0.004 0.0 0.0 0.034 0.008 0.0 0.0 0.022 0.092 1.104
Folate (mcg) 28.594 0.0 0.378 n/a 5.79 0.508 0.0 0.0 5.708 2.079 0.071 0.0 4.902 48.031 576.372
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.16 0.04 0.0 0.0 0.0 0.05 0.0 0.0 0.2 0.47 5.64
Choline (mg) 1.6 0.0 2.4 n/a 30.9 1.8 n/a 0.0 6.2 5.1 0.4 0.0 39.7 88.2 1058.4
Folic acid (mcg) 24.063 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.001 n/a 0.021 0.004 n/a n/a 0.03 0.013 0.0 0.0 0.049 0.139 1.668
Threonine (g) 0.044 n/a 0.005 n/a 0.069 0.009 n/a n/a 0.069 0.043 0.001 0.0 0.16 0.4 4.8
Isoleucine (g) 0.056 n/a 0.006 n/a 0.083 0.019 n/a n/a 0.084 0.06 0.001 0.0 0.214 0.525 6.3
Leucine (g) 0.111 n/a 0.01 n/a 0.134 0.039 n/a n/a 0.156 0.125 0.002 0.0 0.348 0.925 11.1
Lysine (g) 0.036 n/a 0.009 n/a 0.112 0.029 n/a n/a 0.081 0.108 0.002 0.0 0.281 0.658 7.896
Methionine (g) 0.028 n/a 0.003 n/a 0.047 0.008 n/a n/a 0.026 0.036 0.0 0.0 0.089 0.237 2.844
Cystine (g) 0.034 n/a 0.001 n/a 0.033 0.012 n/a n/a 0.033 0.008 0.0 0.0 0.031 0.153 1.836
Phenylalanine (g) 0.081 n/a 0.005 n/a 0.084 0.017 n/a n/a 0.108 0.055 0.001 0.0 0.169 0.521 6.252
Tyrosine (g) 0.048 n/a 0.005 n/a 0.062 0.014 n/a n/a 0.078 0.057 0.001 0.0 0.169 0.434 5.208
Valine (g) 0.066 n/a 0.008 n/a 0.106 0.022 n/a n/a 0.106 0.076 0.001 0.0 0.236 0.621 7.452
Arginine (g) 0.066 n/a 0.004 n/a 0.101 0.01 n/a n/a 0.256 0.045 0.001 0.0 0.129 0.612 7.344
Histidine (g) 0.036 n/a 0.003 n/a 0.038 0.008 n/a n/a 0.055 0.034 0.0 0.0 0.094 0.268 3.216
Alanine (g) 0.052 n/a 0.004 n/a 0.091 0.011 n/a n/a 0.092 0.034 0.001 0.0 0.12 0.405 4.86
Aspartic acid (g) 0.069 n/a 0.008 n/a 0.164 0.032 n/a n/a 0.235 0.096 0.001 0.0 0.267 0.872 10.464
Glutamic acid (g) 0.544 n/a 0.023 n/a 0.207 0.079 n/a n/a 0.505 0.246 0.004 0.0 0.74 2.347 28.164
Glycine (g) 0.058 n/a 0.003 n/a 0.053 0.006 n/a n/a 0.121 0.026 0.0 0.0 0.076 0.343 4.116
Proline (g) 0.188 n/a 0.01 n/a 0.063 0.037 n/a n/a 0.1 0.127 0.002 0.0 0.343 0.869 10.428
Serine (g) 0.081 n/a 0.006 n/a 0.12 0.021 n/a n/a 0.105 0.07 0.001 0.0 0.192 0.596 7.152
Cholesterol (mg) 0.0 0.0 27.113 0.0 52.114 0.508 0.0 0.0 0.0 20.79 5.088 0.0 15.153 120.766 1449.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 6.478 0.0 0.382 0.064 0.0 0.0 0.788 3.646 1.216 0.0 2.447 15.045 180.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 2.651 n/a 0.469 0.028 0.0 0.0 3.585 1.629 0.497 0.0 1.083 9.957 119.484
Polyunsaturated (g) 0.064 0.0 0.383 n/a 0.168 0.004 0.0 0.0 1.23 0.272 0.072 0.0 0.152 2.344 28.128