Receta Bruce's Bbq Rub - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sugar
110.0g |
vinegar
120.0g |
salt
73.0g |
onion
27.6g |
paprika
27.6g |
pepper
12.8g |
chile
17.38g |
mustard
30.0g |
poultry seasoning
1.5g |
thyme
1.0g |
tarragon
0.6g |
ginger
1.86g |
allspice
0.95g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.0 | 0.0 | 2.79 | 4.07 | 1.4 | 0.13 | 1.31 | 0.14 | 0.09 | 0.14 | 0.03 | 0.06 | 10.3 | 10.3 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.29 | 3.57 | 0.42 | 0.05 | 1.2 | 0.11 | 0.07 | 0.04 | 0.01 | 0.08 | 5.86 | 5.86 |
| Carbohydrates (g) | 107.9 | 1.12 | 0.0 | 22.26 | 15.38 | 8.3 | 0.8 | 1.6 | 0.98 | 0.64 | 0.3 | 0.33 | 0.69 | 160.3 | 160.3 |
| Ash (g) | 0.5 | n/a | 72.85 | 0.87 | 1.94 | 0.55 | 0.23 | 1.09 | 0.09 | 0.12 | 0.07 | 0.01 | 0.04 | 78.37 | 78.37 |
| Calories (kcal) | 418.0 | 25.2 | 0.0 | 95.772 | 79.764 | 32.64 | 3.65 | 20.1 | 4.605 | 2.76 | 1.77 | 1.488 | 2.499 | 688.247 | 688.247 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
| Sucrose (g) | 104.02 | n/a | n/a | n/a | 0.22 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 104.31 | 104.31 |
| Glucose (dextrose) (g) | 1.49 | n/a | n/a | n/a | 0.73 | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 2.35 | 2.35 |
| Fructose (g) | 1.22 | n/a | n/a | n/a | 1.85 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 3.13 | 3.13 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.47 | 112.57 | 0.15 | 1.38 | 2.63 | 1.35 | 16.21 | 24.8 | 0.14 | 0.08 | 0.05 | 1.47 | 0.08 | 162.37 | 162.37 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 106.72 | 0.48 | 0.0 | 9.79 | 2.85 | 0.08 | n/a | 0.26 | 0.05 | 0.02 | n/a | 0.03 | n/a | 120.28 | 120.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 10.3 | 3.4 | 0.3 | 1.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.2 | 17.4 | 17.4 |
| Calcium (mg) | 91.3 | 8.4 | 17.52 | 100.188 | 48.852 | 55.936 | 6.257 | 17.4 | 14.94 | 18.9 | 6.834 | 0.298 | 6.28 | 393.104 | 393.104 |
| Iron (mg) | 0.78 | 0.24 | 0.24 | 0.71 | 6.51 | 3.69 | 0.23 | 0.45 | 0.53 | 1.24 | 0.19 | 0.01 | 0.07 | 14.9 | 14.9 |
| Magnesium (mg) | 9.9 | 6.0 | 0.73 | 33.672 | 51.06 | 24.832 | 0.695 | 14.7 | 3.36 | 2.2 | 2.082 | 0.8 | 1.283 | 151.314 | 151.314 |
| Phosphorus (mg) | 4.4 | 9.6 | 0.0 | 93.84 | 95.22 | 22.144 | 1.912 | 31.8 | 2.565 | 2.01 | 1.878 | 0.632 | 1.074 | 267.075 | 267.075 |
| Potassium (mg) | 146.3 | 87.6 | 5.84 | 260.268 | 646.944 | 161.152 | 19.639 | 41.4 | 10.26 | 8.14 | 18.12 | 7.719 | 9.918 | 1423.3 | 1423.3 |
| Sodium (mg) | 30.8 | 6.0 | 28293.34 | 14.904 | 9.384 | 5.632 | 68.999 | 340.5 | 0.405 | 0.55 | 0.372 | 0.242 | 0.732 | 28771.859 | 28771.859 |
| Zinc (mg) | 0.03 | 0.05 | 0.07 | 0.64 | 1.12 | 0.18 | 0.02 | 0.19 | 0.05 | 0.06 | 0.02 | 0.01 | 0.01 | 2.46 | 2.46 |
| Copper (mg) | 0.055 | 0.012 | 0.022 | 0.05 | 0.168 | 0.145 | n/a | 0.027 | 0.013 | 0.009 | 0.004 | 0.004 | 0.005 | 0.513 | 0.513 |
| Manganese (mg) | 0.066 | n/a | 0.073 | 0.102 | 0.232 | 0.721 | n/a | 0.126 | 0.103 | 0.079 | 0.048 | 0.004 | 0.028 | 1.581 | 1.581 |
| Selenium (mcg) | 1.3 | 0.1 | 0.1 | 0.6 | 1.1 | 0.4 | 0.1 | 9.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 13.7 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 14554.86 | 38.272 | 21.899 | 21.3 | 39.48 | 38.0 | 25.2 | 0.0 | 5.13 | 14744.141 | 14744.141 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 727.812 | 1.92 | 1.043 | 1.2 | 1.98 | 1.9 | 1.26 | 0.0 | 0.257 | 737.371 | 737.371 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7639.404 | 19.968 | n/a | 8.7 | 23.52 | 22.64 | n/a | 0.0 | n/a | 7714.232 | 7714.232 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 8.23 | 0.09 | n/a | 0.11 | 0.02 | 0.07 | n/a | 0.0 | n/a | 8.61 | 8.61 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.768 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.798 | 0.798 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3631.332 | 26.24 | n/a | 5.4 | 7.545 | 8.62 | n/a | 0.0 | n/a | 3679.137 | 3679.137 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.9 | 0.58 | n/a | 0.62 | n/a | n/a | n/a | n/a | n/a | 2.11 | 2.11 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 19.6 | 2.7 | 5.9 | 0.5 | 0.2 | 0.5 | 0.3 | 0.1 | 0.4 | 34.2 | 34.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.116 | 0.179 | 0.014 | 0.002 | 0.102 | 0.004 | 0.005 | 0.002 | 0.001 | 0.001 | 0.425 | 0.425 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.48 | 0.031 | 0.005 | 0.009 | 0.003 | 0.004 | 0.008 | 0.001 | 0.001 | 0.558 | 0.558 |
| Niacin (mg) | 0.121 | 0.0 | 0.0 | 0.179 | 4.228 | 0.146 | 0.109 | 0.156 | 0.045 | 0.049 | 0.054 | 0.014 | 0.027 | 5.129 | 5.129 |
| Pantothenic acid (mg) | 0.143 | n/a | 0.0 | n/a | 0.491 | n/a | 0.014 | 0.09 | n/a | n/a | n/a | 0.004 | n/a | 0.742 | 0.742 |
| Vitamin B-6 (mg) | 0.044 | 0.0 | 0.0 | 0.337 | 1.11 | 0.044 | 0.021 | 0.018 | 0.02 | 0.006 | 0.014 | 0.003 | 0.002 | 1.617 | 1.617 |
| Folate (mcg) | 1.1 | 0.0 | 0.0 | 45.816 | 29.256 | 1.28 | 9.385 | 2.1 | 2.07 | 2.74 | 1.644 | 0.205 | 0.342 | 95.938 | 95.938 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.5 | 0.0 | 0.0 | 10.8 | 14.2 | 1.4 | n/a | 6.7 | 0.5 | 0.4 | n/a | 0.5 | n/a | 37.1 | 37.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.033 | n/a | n/a | 0.002 | 0.003 | n/a | 0.002 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Threonine (g) | n/a | n/a | 0.0 | 0.055 | n/a | n/a | 0.005 | 0.051 | n/a | 0.003 | n/a | 0.001 | n/a | 0.115 | 0.115 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.003 | 0.045 | n/a | 0.005 | n/a | 0.001 | n/a | 0.134 | 0.134 |
| Leucine (g) | n/a | n/a | 0.0 | 0.091 | n/a | n/a | 0.007 | 0.09 | n/a | 0.004 | n/a | 0.001 | n/a | 0.194 | 0.194 |
| Lysine (g) | n/a | n/a | 0.0 | 0.13 | n/a | n/a | 0.005 | 0.081 | n/a | 0.002 | n/a | 0.001 | n/a | 0.219 | 0.219 |
| Methionine (g) | n/a | n/a | 0.0 | 0.025 | n/a | n/a | 0.002 | 0.024 | n/a | n/a | n/a | 0.0 | n/a | 0.051 | 0.051 |
| Cystine (g) | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.002 | 0.024 | n/a | n/a | n/a | 0.0 | n/a | 0.076 | 0.076 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.069 | n/a | n/a | 0.003 | 0.051 | n/a | n/a | n/a | 0.001 | n/a | 0.124 | 0.124 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.063 | n/a | n/a | 0.003 | 0.042 | n/a | n/a | n/a | 0.0 | n/a | 0.109 | 0.109 |
| Valine (g) | n/a | n/a | 0.0 | 0.066 | n/a | n/a | 0.005 | 0.06 | n/a | 0.005 | n/a | 0.001 | n/a | 0.138 | 0.138 |
| Arginine (g) | n/a | n/a | 0.0 | 0.37 | n/a | n/a | 0.005 | 0.078 | n/a | n/a | n/a | 0.001 | n/a | 0.454 | 0.454 |
| Histidine (g) | n/a | n/a | 0.0 | 0.039 | n/a | n/a | 0.002 | 0.036 | n/a | n/a | n/a | 0.001 | n/a | 0.077 | 0.077 |
| Alanine (g) | n/a | n/a | 0.0 | 0.061 | n/a | n/a | 0.005 | 0.051 | n/a | n/a | n/a | 0.001 | n/a | 0.117 | 0.117 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.141 | n/a | n/a | 0.017 | 0.12 | n/a | n/a | n/a | 0.004 | n/a | 0.282 | 0.282 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.519 | n/a | n/a | 0.017 | 0.225 | n/a | n/a | n/a | 0.003 | n/a | 0.764 | 0.764 |
| Glycine (g) | n/a | n/a | 0.0 | 0.091 | n/a | n/a | 0.005 | 0.072 | n/a | n/a | n/a | 0.001 | n/a | 0.169 | 0.169 |
| Proline (g) | n/a | n/a | 0.0 | 0.113 | n/a | n/a | 0.005 | 0.111 | n/a | n/a | n/a | 0.001 | n/a | 0.23 | 0.23 |
| Serine (g) | n/a | n/a | 0.0 | 0.069 | n/a | n/a | 0.005 | 0.063 | n/a | n/a | n/a | 0.001 | n/a | 0.138 | 0.138 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.58 | 0.125 | 0.005 | 0.075 | 0.049 | 0.027 | 0.011 | 0.004 | 0.024 | 0.951 | 0.951 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 24.012 | 48.3 | 11.776 | n/a | n/a | 1.44 | 1.63 | 0.486 | 0.279 | 0.58 | 88.503 | 88.503 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.044 | 0.339 | 0.129 | 0.003 | 0.789 | 0.018 | 0.005 | 0.003 | 0.003 | 0.006 | 1.34 | 1.34 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.121 | 2.296 | 0.145 | 0.026 | 0.285 | 0.029 | 0.012 | 0.022 | 0.003 | 0.022 | 2.962 | 2.962 |