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Ingredientes

Cost per recipe $4.71 view details

Direcciones

  1. This is a rub I used to make without salt or possibly sugar. However, the inclusion of sugar and salt helped make this a high-scoring, tasty rub in a barbecue competition one year. I find which it works well with beef, pork, and chicken.
  2. Place all ingredients in a resealable gallon-size freezer bag. Make sure bag is sealed. Shake and tumble the mix till all ingredients are thoroughly mixed.
  3. NOTE: I buy my herbs, such as thyme and tarragon, as whole leaves. Then I crush the leaves just before I make up the rub. Crush them as fine as possible - to a pwdr.
  4. Yield: 2 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 424g
Calories 688  
Calories from Fat 49 7%
Total Fat 5.86g 7%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28772mg 1199%
Potassium 1423mg 41%
Total Carbs 160.3g 43%
Dietary Fiber 17.4g 58%
Sugars 120.28g 80%
Protein 10.3g 16%
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