Receta Bruchella Passover Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Matzah meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
44.44g 		oil
18.17g 		salt
0.75g 		sugar
3.15g 		eggs
36.96g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 4.65 4.65 18.6
Total Fat (g) 0.0 18.17 0.0 0.0 3.67 21.84 87.36
Carbohydrates (g) 0.0 0.0 0.0 3.15 0.28 3.43 13.72
Ash (g) 0.04 0.0 0.75 0.0 0.32 1.11 4.44
Calories (kcal) 0.0 160.601 0.0 12.191 52.853 225.644 902.576
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.08 0.08 0.32
Fructose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Lactose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Maltose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.39 0.0 0.0 0.0 28.03 72.43 289.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 3.15 0.28 3.43 13.72
Galactose (g) n/a n/a n/a n/a 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.333 0.0 0.18 0.032 19.589 21.133 84.532
Iron (mg) 0.0 0.0 0.0 0.0 0.68 0.68 2.72
Magnesium (mg) 0.444 0.0 0.008 0.0 4.435 4.887 19.548
Phosphorus (mg) 0.0 0.0 0.0 0.0 70.594 70.594 282.376
Potassium (mg) 0.0 0.0 0.06 0.063 49.526 49.649 198.596
Sodium (mg) 1.778 0.0 290.685 0.0 51.744 344.207 1376.828
Zinc (mg) 0.0 0.0 0.0 0.0 0.41 0.42 1.68
Copper (mg) 0.004 0.0 0.0 0.0 0.037 0.042 0.168
Manganese (mg) 0.0 n/a 0.001 0.0 0.015 0.016 0.064
Selenium (mcg) 0.0 0.0 0.0 0.0 11.7 11.7 46.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 179.995 179.995 719.98
Retinol (mcg) 0.0 0.0 0.0 0.0 51.374 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 51.744 51.744 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.696 3.696 14.784
Vitamin E (mg) 0.0 1.67 0.0 0.0 0.36 2.03 8.12
Vitamin D (IU) 0.0 n/a n/a n/a 12.936 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 122.338 122.338 489.352
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.18 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.026 0.026 0.104
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.177 0.178 0.712
Niacin (mg) 0.0 0.0 0.0 0.0 0.026 0.026 0.104
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.532 0.532 2.128
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.052 0.052 0.208
Folate (mcg) 0.0 0.0 0.0 0.0 17.371 17.371 69.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.48 0.48 1.92
Choline (mg) 0.0 n/a 0.0 0.0 92.8 92.8 371.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.063 0.063 0.252
Threonine (g) n/a 0.0 0.0 n/a 0.207 0.207 0.828
Isoleucine (g) n/a 0.0 0.0 n/a 0.248 0.248 0.992
Leucine (g) n/a 0.0 0.0 n/a 0.403 0.403 1.612
Lysine (g) n/a 0.0 0.0 n/a 0.336 0.336 1.344
Methionine (g) n/a 0.0 0.0 n/a 0.14 0.14 0.56
Cystine (g) n/a 0.0 0.0 n/a 0.1 0.1 0.4
Phenylalanine (g) n/a 0.0 0.0 n/a 0.251 0.251 1.004
Tyrosine (g) n/a 0.0 0.0 n/a 0.185 0.185 0.74
Valine (g) n/a 0.0 0.0 n/a 0.318 0.318 1.272
Arginine (g) n/a 0.0 0.0 n/a 0.303 0.303 1.212
Histidine (g) n/a 0.0 0.0 n/a 0.115 0.115 0.46
Alanine (g) n/a 0.0 0.0 n/a 0.274 0.274 1.096
Aspartic acid (g) n/a 0.0 0.0 n/a 0.492 0.492 1.968
Glutamic acid (g) n/a 0.0 0.0 n/a 0.621 0.621 2.484
Glycine (g) n/a 0.0 0.0 n/a 0.159 0.159 0.636
Proline (g) n/a 0.0 0.0 n/a 0.188 0.188 0.752
Serine (g) n/a 0.0 0.0 n/a 0.359 0.359 1.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 156.341 156.341 625.364
Trans Fat (g) n/a 0.469 n/a n/a n/a 0.469 1.876
Saturated Fat (g) 0.0 1.35 0.0 0.0 1.146 2.496 9.984
Phytosterols (mg) n/a 45.419 0.0 n/a n/a 45.419 181.676
Monounsaturated Fat (g) 0.0 4.129 0.0 0.0 1.408 5.538 22.152
Polyunsaturated (g) 0.0 11.834 0.0 0.0 0.503 12.337 49.348