CookEatShare is also available in English
Cerrar

Receta Brumbies In The Sandhills - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cool cooked meat any vegetables oil Batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
self raising flour
250.0g
salt
0.4g
egg
44.0g
Total Per Serving Total for Recipe
Protein (g) 24.73 0.0 5.54 30.26 30.26
Total Fat (g) 2.43 0.0 4.37 6.8 6.8
Carbohydrates (g) 185.55 0.0 0.34 185.89 185.89
Ash (g) 10.83 0.4 0.38 11.6 11.6
Calories (kcal) 885.0 0.0 62.92 947.92 947.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 26.48 0.0 33.37 59.85 59.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 0.34 0.89 0.89
Galactose (g) n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 6.8 0.0 0.0 6.8 6.8
Calcium (mg) 845.0 0.096 23.32 868.416 868.416
Iron (mg) 11.68 0.0 0.81 12.48 12.48
Magnesium (mg) 47.5 0.004 5.28 52.784 52.784
Phosphorus (mg) 1487.5 0.0 84.04 1571.54 1571.54
Potassium (mg) 310.0 0.032 58.96 368.992 368.992
Sodium (mg) 3175.0 155.032 61.6 3391.632 3391.632
Zinc (mg) 1.55 0.0 0.49 2.04 2.04
Copper (mg) 0.275 0.0 0.044 0.319 0.319
Manganese (mg) 2.5 0.0 0.018 2.518 2.518
Selenium (mcg) 86.0 0.0 13.9 99.9 99.9
Vitamin A, IU (IU) 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.13 0.0 0.43 0.55 0.55
Vitamin D (IU) n/a n/a 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 145.64 190.64 190.64
Tocopherol, beta (mg) 0.1 n/a 0.01 0.11 0.11
Tocopherol, gamma (mg) 0.8 n/a 0.22 1.02 1.02
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.675 0.0 0.031 1.706 1.706
Riboflavin (mg) 1.025 0.0 0.211 1.236 1.236
Niacin (mg) 14.575 0.0 0.031 14.606 14.606
Pantothenic acid (mg) 1.1 0.0 0.634 1.734 1.734
Vitamin B-6 (mg) 0.125 0.0 0.062 0.187 0.187
Folate (mcg) 490.0 0.0 20.68 510.68 510.68
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.57 0.57
Choline (mg) 26.0 0.0 110.5 136.5 136.5
Folic acid (mcg) 395.0 0.0 0.0 395.0 395.0
Tryptophan (g) 0.3 0.0 0.075 0.375 0.375
Threonine (g) 0.675 0.0 0.246 0.921 0.921
Isoleucine (g) 0.85 0.0 0.295 1.145 1.145
Leucine (g) 1.7 0.0 0.48 2.18 2.18
Lysine (g) 0.55 0.0 0.4 0.95 0.95
Methionine (g) 0.45 0.0 0.167 0.617 0.617
Cystine (g) 0.525 0.0 0.119 0.644 0.644
Phenylalanine (g) 1.25 0.0 0.299 1.549 1.549
Tyrosine (g) 0.75 0.0 0.22 0.97 0.97
Valine (g) 1.0 0.0 0.378 1.378 1.378
Arginine (g) 1.0 0.0 0.361 1.361 1.361
Histidine (g) 0.55 0.0 0.136 0.686 0.686
Alanine (g) 0.8 0.0 0.326 1.126 1.126
Aspartic acid (g) 1.05 0.0 0.585 1.635 1.635
Glutamic acid (g) 8.325 0.0 0.739 9.064 9.064
Glycine (g) 0.9 0.0 0.189 1.089 1.089
Proline (g) 2.875 0.0 0.224 3.099 3.099
Serine (g) 1.225 0.0 0.427 1.652 1.652
Cholesterol (mg) 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.375 0.0 1.364 1.739 1.739
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 1.676 1.901 1.901
Polyunsaturated (g) 1.025 0.0 0.598 1.623 1.623