Receta Brumbies In The Sandhills - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
self raising flour
250.0g |
salt
0.4g |
egg
44.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 24.73 | 0.0 | 5.54 | 30.26 | 30.26 |
Total Fat (g) | 2.43 | 0.0 | 4.37 | 6.8 | 6.8 |
Carbohydrates (g) | 185.55 | 0.0 | 0.34 | 185.89 | 185.89 |
Ash (g) | 10.83 | 0.4 | 0.38 | 11.6 | 11.6 |
Calories (kcal) | 885.0 | 0.0 | 62.92 | 947.92 | 947.92 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.48 | 0.0 | 33.37 | 59.85 | 59.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.0 | 0.34 | 0.89 | 0.89 |
Galactose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 6.8 | 6.8 |
Calcium (mg) | 845.0 | 0.096 | 23.32 | 868.416 | 868.416 |
Iron (mg) | 11.68 | 0.0 | 0.81 | 12.48 | 12.48 |
Magnesium (mg) | 47.5 | 0.004 | 5.28 | 52.784 | 52.784 |
Phosphorus (mg) | 1487.5 | 0.0 | 84.04 | 1571.54 | 1571.54 |
Potassium (mg) | 310.0 | 0.032 | 58.96 | 368.992 | 368.992 |
Sodium (mg) | 3175.0 | 155.032 | 61.6 | 3391.632 | 3391.632 |
Zinc (mg) | 1.55 | 0.0 | 0.49 | 2.04 | 2.04 |
Copper (mg) | 0.275 | 0.0 | 0.044 | 0.319 | 0.319 |
Manganese (mg) | 2.5 | 0.0 | 0.018 | 2.518 | 2.518 |
Selenium (mcg) | 86.0 | 0.0 | 13.9 | 99.9 | 99.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 214.28 | 214.28 | 214.28 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 61.6 | 61.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 4.4 | 4.4 |
Vitamin E (mg) | 0.13 | 0.0 | 0.43 | 0.55 | 0.55 |
Vitamin D (IU) | n/a | n/a | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 145.64 | 190.64 | 190.64 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.01 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.8 | n/a | 0.22 | 1.02 | 1.02 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.675 | 0.0 | 0.031 | 1.706 | 1.706 |
Riboflavin (mg) | 1.025 | 0.0 | 0.211 | 1.236 | 1.236 |
Niacin (mg) | 14.575 | 0.0 | 0.031 | 14.606 | 14.606 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.634 | 1.734 | 1.734 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.062 | 0.187 | 0.187 |
Folate (mcg) | 490.0 | 0.0 | 20.68 | 510.68 | 510.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.57 | 0.57 |
Choline (mg) | 26.0 | 0.0 | 110.5 | 136.5 | 136.5 |
Folic acid (mcg) | 395.0 | 0.0 | 0.0 | 395.0 | 395.0 |
Tryptophan (g) | 0.3 | 0.0 | 0.075 | 0.375 | 0.375 |
Threonine (g) | 0.675 | 0.0 | 0.246 | 0.921 | 0.921 |
Isoleucine (g) | 0.85 | 0.0 | 0.295 | 1.145 | 1.145 |
Leucine (g) | 1.7 | 0.0 | 0.48 | 2.18 | 2.18 |
Lysine (g) | 0.55 | 0.0 | 0.4 | 0.95 | 0.95 |
Methionine (g) | 0.45 | 0.0 | 0.167 | 0.617 | 0.617 |
Cystine (g) | 0.525 | 0.0 | 0.119 | 0.644 | 0.644 |
Phenylalanine (g) | 1.25 | 0.0 | 0.299 | 1.549 | 1.549 |
Tyrosine (g) | 0.75 | 0.0 | 0.22 | 0.97 | 0.97 |
Valine (g) | 1.0 | 0.0 | 0.378 | 1.378 | 1.378 |
Arginine (g) | 1.0 | 0.0 | 0.361 | 1.361 | 1.361 |
Histidine (g) | 0.55 | 0.0 | 0.136 | 0.686 | 0.686 |
Alanine (g) | 0.8 | 0.0 | 0.326 | 1.126 | 1.126 |
Aspartic acid (g) | 1.05 | 0.0 | 0.585 | 1.635 | 1.635 |
Glutamic acid (g) | 8.325 | 0.0 | 0.739 | 9.064 | 9.064 |
Glycine (g) | 0.9 | 0.0 | 0.189 | 1.089 | 1.089 |
Proline (g) | 2.875 | 0.0 | 0.224 | 3.099 | 3.099 |
Serine (g) | 1.225 | 0.0 | 0.427 | 1.652 | 1.652 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.375 | 0.0 | 1.364 | 1.739 | 1.739 |
Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 1.676 | 1.901 | 1.901 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.598 | 1.623 | 1.623 |